The Recipe That Helped Get Me Through My Weight Loss Journey
Always follow the Eli Lilly instructions. Zepbound back of my arm by myself. 👉I needed to adjust the location bc didn't match purple photo that Eli Lilly gives in literature. . I always have my hot husband do my arm for the last two years, but started to test when I'm alone. . 👩⚕️ Always talk to your own healthcare provider.👩⚕️ . The back of my arm for tirzepatide weight loss and Zepbound weight loss is ah-mazing! 2 years in! 🙌 .
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Radyo A'nın 101.7 frekansından yayınlanan programımızı dinlerken bilimle dolu bir yolculuğa çıkın! Hoş geldin Diğeri! Bu bölümde, Doç. Dr. Anıl (Beriki) ve Doç. Dr. Pamir (Öteki), GLP-1 Agonistleri ve modern obezite tedavilerini ele alıyor. Amerika'nın çöllerinde yaşayan zehirli Gila kertenkelesi'nin tükürüğüyle başlayan inanılmaz bir hikayeyi keşfediyoruz. 1992'de Dr. John Eng'in keşfettiği bu maddenin nasıl modern tıbbın en çok konuşulan ilaçlarından birine dönüştüğünü, sadece 2 dakika kalabilen doğal hormonun nasıl 4 bin kat daha uzun etkili hale getirildiğini öğreniyoruz. Şeker hastalığından obeziteye, kalp sağlığından beyin fonksiyonlarına kadar geniş bir etki alanına sahip bu ilaçların gerçek potansiyelini bilimsel veriler ışığında konuşuyoruz! Uyarı: Sunulan bilgiler tıbbi tavsiye yerine geçmez. Bu ilaçlar reçeteli ilaçlardır ve mutlaka uzman hekim kontrolünde kullanılmalıdır. Bölümün çekildiği yer: Eskişehir ilinin Odunpazarı ilçesinde yer alan Radyo A Stüdyosu Bölüm İçeriği Zaman Etiketleri: • (00:27) Giriş: Anıl ve Pamir, Gila kertenkelesinden modern tıbba uzanan inanılmaz hikayeyi tanıtıyor. • (01:43) 1. Bölüm: GLP-1'in keşfi. Dr. John Eng'in 1992'deki keşfi ve ilk ilaçların 2005'te piyasaya çıkışı. • (04:50) 2. Bölüm: Bu ilaçlar gerçekten işe yarıyor mu? Hasta deneyimleri, yan etkiler ve kilo verme mekanizması. • (08:05) 3. Bölüm: Beklenmedik etkiler ve yan etkiler. Kalp sağlığından beyin fonksiyonlarına, "Ozempic yüzü"nden bağımlılık tedavisine. • (11:35) Kapanış: Programın özeti ve dinleyicilere yönelik son mesajlar. Yeni bölümümüzü dinleyin ve kertenkeleden doğan bu tıbbi devrimi keşfedin! Bizi dinleyebileceğiniz tüm platformlara tek tuşla ulaşabileceğiniz bağlantımız: Ben Öyle Düşünmüyorum | Linktree (https://linktr.ee/benoyledusunmuyorumpodcast) BÖD (@benoyledusunmuyorumpodcast) • Instagram fotoğrafları ve videoları (https://www.instagram.com/benoyledusunmuyorumpodcast/) Ben Öyle Düşünmüyorum (@BODPodcasti) / Twitter (https://twitter.com/BODPodcasti) Ben Öyle Düşünmüyorum | Facebook (https://www.facebook.com/people/Ben%C3%B6yle-D%C3%BC%C5%9F%C3%BCnm%C3%BCyorum/100075685509607/) www.benoyledusunmuyorum.com (https://www.benoyledusunmuyorum.com/) ben öyle düşünmüyorum podcast - ekşi sözlük (eksisozluk.com) (https://eksisozluk1923.com/ben-oyle-dusunmuyorum-podcast--7215278) Youtube Music Bağlantısı (https://youtube.com/@bodpodcast?si=660Jjev4g_hBjbhz) 📧 [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)
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Here’s how to finally get rid of love handles and what you need to know. Coaching: If you want me to coach you, go to https://go.tomic.com/coaching-lose-love-handles to see the results of my program. There you can also apply to work with me. Timestamps: 00:00 - The frustration with losing love handles 00:41 - What makes love handles different from other areas 01:35 - How most people fail at losing love handles 02:55 - Biggest nutrition mistake people make 04:49 - The truth about love handle workouts 06:16 - Training advice for the best results 07:12 - How to stay consistent with your routine long-term Subscribe here for more: https://www.youtube.com/subscription_center?add_user=shockingfit Watch this next: What I'd Do If I Had To Lose 40 Pounds of Body Fat (5 Steps) https://www.youtube.com/watch?v=Kc1fCcoUnmg "I'm 30% Body Fat... What Should I Do?" https://www.youtube.com/watch?v=P5COM98y4VI About this video: When trying to get lean, losing love handles can be even more frustrating than losing belly fat. For a lot of people, this area has very stubborn fat and takes much longer to lose. At the same time, a lot of men tend to quickly store fat in the love handles area. So it’s easy to gain and hard to lose this body fat. For that reason, you need to learn how to lose love handles and avoid as many weight loss mistakes as possible. And in this video, I share the 4 worst mistakes you need to avoid to lose love handles and finally see results. I go over the diet for losing love handles, training recommendations, mindset, why it takes so long to lose love handles, and how to optimize your fat loss routine program for maximum consistency. Implement this advice and I’m confident you’ll get rid of your love handles and belly fat for good. About me: My name is Mario Tomic. I help entrepreneurs and busy professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term. I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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Worried about regaining weight after stopping semaglutide or tirzepatide? Here’s the truth: ✅ Appetite returns slowly, not overnight. ✅ Taper off gradually—don’t quit cold turkey. ✅ Stick to your healthy habits: balanced meals, protein, strength training. ✅ Stay accountable—talk to your provider and your support team. Weight regain isn’t inevitable. With a plan, you can keep the weight off for good. 💬 Drop “PLAN” in the comments if you’re ready to stay on track. And follow for real weight loss strategies that actually work. #GLP1 #Semaglutide #Tirzepatide #WeightRegain #KeepItOff #WeightLossJourney #WeightLossSupport #SustainableResults #TrevorSmith #UltimateMedicalWeightLoss
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† On average, Medi-Weightloss Clinics® patients lose 7 pounds the first week and 2 to 3 pounds each week thereafter for the first month. Rapid weight loss may be associated with certain medical conditions and should only be considered by those who are medically appropriate.
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The ketogenic diet has gained immense popularity in recent years as an effective way to lose weight and improve overall health. However, following a strict keto diet can be challenging for many people, as it requires careful monitoring of carbohydrate intake and strict adherence to a high-fat, moderate-protein, low-carb diet. This is where Keto Organix Gummies come in, offering a convenient and delicious way to help you achieve and maintain ketosis.
Natural Ingredients for Optimal Ketosis
Keto Organix Gummies are formulated with natural ingredients that are specifically chosen to support your body’s transition into ketosis. These gummies are a tasty and convenient alternative to traditional keto supplements, making it easier for you to stay on track with your ketogenic diet goals. With Keto Organix Gummies, you can enjoy the benefits of ketosis without sacrificing flavor or convenience.
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One of the key ingredients in Keto Organix Gummies is exogenous ketones, which are essential for helping your body enter ketosis quickly and efficiently. These ketones can help boost your energy levels, improve mental clarity, and support fat burning, making it easier for you to reach your weight loss goals. Additionally, Keto Organix Gummies contain MCT oil, a type of fat that is easily converted into ketones and used for energy by the body.
Another important ingredient in Keto Organix Gummies is collagen, a protein that is essential for maintaining healthy skin, hair, and nails. Collagen can also help support joint health and improve digestion, making it a valuable addition to your keto diet regimen. By including collagen in their gummies, Keto Organix ensures that you are getting a well-rounded supplement that supports your overall health and wellness.
Benefits of Keto Organix Gummies
1. Supports Ketosis: By providing your body with exogenous ketones, Keto Organix Gummies can help you achieve and maintain a state of ketosis more easily, leading to increased fat burning and weight loss.
2. Boosts Energy Levels: The exogenous ketones in Keto Organix Gummies can help boost your energy levels, making it easier for you to power through your day and stay active.
3. Improves Mental Clarity: Many people report experiencing improved mental clarity and focus when in ketosis, and Keto Organix Gummies can help support these cognitive benefits.
FAQ
1. How many gummies should I take per day?
It is recommended to take 2-4 Keto Organix Gummies per day, depending on your individual needs and goals. Start with a lower dosage and gradually increase as needed.
2. Are there any side effects associated with Keto Organix Gummies?
Keto Organix Gummies are made with natural ingredients and are generally well-tolerated by most individuals. However, some people may experience minor gastrointestinal discomfort when first starting to take the gummies.
3. Can I take Keto Organix Gummies if I am not following a keto diet?
While Keto Organix Gummies are specifically designed to support a ketogenic diet, you can still benefit from the exogenous ketones and other ingredients in the gummies even if you are not following a strict keto diet.
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GLP-1 Probiotic 500M AFU Multi-Strain Probiotic + Prebiotic Naturally Support GLP-1 Review ✅Buy on Amazon - https://amzn.to/4f7dK6X Rating: 4.0/5 Stars - Amazon Wizard Review The GLP-1 Probiotic is a game-changer when it comes to gut health and overall well-being. With a potent blend of 500 million AFU multi-strain probiotics and prebiotics, this supplement is designed to naturally support GLP-1 levels in the body. I have been using this product for several weeks now, and I have noticed a significant improvement in my digestion and energy levels. The probiotic strains included in this formula are carefully selected to promote a healthy gut flora, which is essential for proper digestion and nutrient absorption. Additionally, the prebiotics in this supplement help feed the good bacteria in your gut, further enhancing its benefits. One of the standout features of this product is its ability to support GLP-1 levels. GLP-1 is a hormone that plays a crucial role in regulating blood sugar levels and satiety. By naturally supporting GLP-1 production, this probiotic can help improve insulin sensitivity, reduce cravings, and support weight management. I appreciate that this supplement is made with high-quality ingredients and is free from artificial additives and fillers. The capsules are easy to swallow, and I have not experienced any digestive discomfort or side effects while taking this product. Overall, I highly recommend the GLP-1 Probiotic to anyone looking to improve their gut health and support their overall well-being. Whether you are struggling with digestive issues, weight management, or simply want to feel more energized, this supplement is worth trying. It is a convenient and effective way to incorporate probiotics and prebiotics into your daily routine. In conclusion, the GLP-1 Probiotic is a top-notch supplement that delivers on its promises. With a powerful blend of probiotics and prebiotics, this product can help support healthy digestion, regulate blood sugar levels, and boost overall health. Give it a try and experience the benefits for yourself! #Glp1Probiotic500mAfuMultistrainProbioticPrebioticNaturallySupportGlp1 #GLP1
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