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Frank Melidona, DO of The Villages Health®, explains how weight loss is about 20% exercise and 80% nutrition. This video is just one of many that offers health and wellness tips at http://bit.ly/2j1jiqn "When you’re trying to lose weight, pay attention to your nutrition more than your exercise level. Weight loss is only about 20% exercise; the other 80% is nutrition. You can’t out-run or out-exercise your fork. "There are two different types of exercise levels: NEAT (Non-Exercise Activity Thermogenesis) and EAT (Exercise Activity Thermogenesis). NEAT is the voluntary and unconscious stuff that you can do that’s not really exercise but helps your body burn calories. You can add a little bit of activity, like standing, which burns more calories than sitting. So, if you have a desk job consider doing some of your work standing. "How about strolling? When you get to Publix, try parking farther away from the front door so you’re adding a little bit of exercise. "The worst modern invention that ever came about was the remote control. Remember getting up from your chair to change the TV? We don’t do that anymore; we just point and click. Then there's the dishwasher: you'll burn more calories standing at the sink and washing dishes rather than throwing them in the dishwasher. "Doing these little things on a daily basis, you would burn about 200 extra calories without even thinking about it. That’s going to come into play when you’re starting to lose weight." Learn more about weight management: http://bit.ly/2iBYKFu Disclaimer: This content is for entertainment purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911. Subscribe to the Evergreen Wellness channel now: https://www.youtube.com/c/MyEvergreenWellness?sub_confirmation=1 Socialize with us. It’s good for you! https://www.facebook.com/MyEvergreenWellness/ https://twitter.com/evergreentoday https://www.linkedin.com/company/evergreen-wellness/ https://www.pinterest.com/evergreenwellne/ https://www.instagram.com/evergreenwellness/ https://plus.google.com/+Myevergreenwellness

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Quieres Adelgazar Rapidamante y saludablemente? Visita: http://truprice.net/adtrackz/go.php?c=silvet_tts_701 XXXXXXXXXXXXXXXXXXXXXXXXXXX I want to give special thanks to Miryam Garcia for releasing LIPOZENE FUNCIONA? PASTILLAS PARA PERDER PESO. Here are some of my other favorite youtubers and their videos! Lipozene Commercial - Spanish Lipozene Experiment out of the capsule for 30 min. HIDROXICUT SX-7 FUNCIONA? PASTILLAS PARA ADELGAZAR Lipozene BAJA PESO CON LIPOZENE Lipozene 1st update Lipozene Facts Cómo Preparar Correctamente El Té De Jengibre Para Perder Peso En Poco Tiempo Dr. Noah Dean - Lipozene TRUTH Does Lipozene Work Don't use LIPOZENE, have fun with it VIDEO BEFORE & AFTER 50 POUNDS LOST! Lipozene Review part 1 Pastillas Para Bajar de Peso - Productos Para Bajar de Peso Rapido ADIÓS A LOS BRAZOS GORDITOS Y FLACIDOS EN 2 PASOS | CON VICK VAPORUB Mi secreto para bajar de peso Lipozene week 1- before and after Lipozene journey final day review TOMA ESTO POR 3 DIAS ANTES DE ACOSTARTE Y DERRITE LA GRASA DE LA BARRIGA COMO POR ARTE DE MAGIA Lipozene Clinical Trials Thekarinski69 TVOfertasOnline wilmar campos alvarez Frugalicious Ashley LipozeneWorks VIVE10 Noah Dean burton8cochran adam Ronzone Jen Guzman Nicole Almendras Salud y Dietas Tania Arredondo Rossdiary Riley Amandia Black Dietas, Salud y Belleza burton8cochran Take a look at Miryam Garcia stats and you'll understand why I am a fan. Video Url: https://www.youtube.com/watch?v=yErUdiBAnaY Video Title: LIPOZENE FUNCIONA? PASTILLAS PARA PERDER PESO Username: Miryam Garcia Subscribers: 26K Views: 29,715 views ¿Pastillas para perder peso un riesgo para la salud? Conseguir el peso y la figura ideal puede convertirse en la obsesión de tanto hombres como mujeres, sobre todo con el constante bombardeo de cuerpos ideales en todos los medios de comunicación. Y por ello, las pastillas milagrosas que ayudan a perder peso en poco tiempo pueden llegar a ser una buena alternativa para quienes no tienen paciencia. Pero la verdad es que pocas de estas pastillas son realmente buenas, pero sobre todo pocas son las que no afectan la salud ni directa, ni indirectamente. Y aunque siempre es mejor llevar una vida sana, perder peso con el mínimo esfuerzo en realidad es una alternativa muy alentadora y tentadora para cualquier persona, pero puede conllevar diversos problemas. Y aunque estas pastillas dicen hacer milagros, la verdad es que si no se complementa, así sea, con un mínimo de ejercicio y una dieta sana, los resultados no serían muy prometedores y se estaría convirtiendo en un riesgo para la salud. Una solución milagrosa y sus riesgos para la salud Hay diversos tipos de pastillas para la pérdida de peso, diuréticos, laxantes, inhibidores de apetito, absorción de grasa, etc. La verdad es que las posibilidades son infinitas, pero cuales son los riesgos de cada una de estas pastillas. Los diuréticos y laxantes en su mayoría están hechos a base de infusiones y plantas reconocidas por sus propiedades diuréticas y suelen dar buenos resultados cuando los problemas de obesidad se deben a problemas digestivos, estreñimiento o retención de líquidos pero en exceso puede provocar deshidratación, vértigo y fatiga. Lo importante es tener la actitud y las ganas de hacerle frente a una enfermedad que en muchos sentidos se ha instaurado en la sociedad, pero de manera saludable y a largo plazo, creando hábitos que evitarán que dentro de un futuro se vuelva a recaer en ella, y también creando nueva autoestima al paciente.

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✨ From child stars to red carpet queens — the Hollywood glow-up isn’t what it used to be. 💉 Ozempic and Wegovy are turning the A-list into a new kind of beauty standard. But this trend isn’t about health. It’s about pressure. It’s about perfection. And it's happening faster than ever. In this episode of Celebrity Downsizing, we reveal how weight-loss injections are changing not just waistlines, but entire careers. 🎯 Are we witnessing a miracle cure — or a dangerous illusion? 📢 Subscribe now for more viral psychology and celebrity truths – only on Brain & Buzz. #shorts #ozempic #wegovy #diettips

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Chief Medical Officer at Hers Dr. Jessica Shepherd and board-certified gynecologist @KarenTangMD discuss how PCOS can affect the body, including blood sugar levels, metabolism, and hormonal balance—and how this all may impact women’s weight. Dr. Tang joins The Hers Podcast to offer insights into PCOS diet, PCOS exercise and how nutrition, strength training, and lifestyle changes can help, with a focus on sustainable, personalized approaches. She and Dr. Shepherd also explore the role of medications like GLP-1s in blood sugar management and other potential benefits. Watch the full episode of The Hers Podcast with Dr. Jessica Shepherd here: https://youtu.be/kZbzH4ys4Tg Want to learn more? Check out these articles. Ozempic® and PCOS: https://www.forhers.com/blog/ozempic-and-pco s Metformin for PCOS—Weight Loss Benefits & Beyond: https://www.forhers.com/blog/metformin-for-pcos How to Lose Weight With PCOS: https://www.forhers.com/blog/pcos-and-weight-loss #PCOS #PCOSWeightLoss #PCOSDiet #PCOSExerciseatHome Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers This podcast is for informational purposes only and should not be considered medical advice. While Dr. Shepherd and Dr. Tang are medical doctors, they are not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. Additionally, the views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.

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We were excited to host Tribe Public's Next Webinar Presentation and Q&A Event that was held Monday, November 11 (8:00am PT / 11:00 am ET). Modular Medical, Inc.'s (Nasdaq:MODD) Chief Executive Officer, Jeb Besser delivered a presentation titled “Tailoring GLP-1 Weight Loss Treatments: Innovative Approaches To Personalized Dosing.” He was also be available for a 5-10 minute Q&A session at the end of the presentation. Modular Medical, Inc. (Nasdaq: MODD) is a development-stage medical device company that intends to launch the next generation of insulin delivery technology. Using its patented technologies, the company seeks to eliminate the tradeoff between complexity and efficacy, thereby making top quality insulin delivery both affordable and simple to learn. Their mission is to improve access to the highest standard of glycemic control for people with diabetes taking it beyond "superusers" and providing "diabetes care for the rest of us." Modular Medical was founded by Paul DiPerna, a seasoned medical device professional and microfluidics engineer. Prior to founding Modular Medical, Mr. DiPerna was the founder (in 2005) of Tandem Diabetes and invented and designed its t:slim insulin pump. More information is available at https://modular-medical.com. You may join the Tribe to get notices of future webinar events by visiting and to request that experts and CEO's of companies that you care about via our "Wish List" process come to your city to host a private group CEO Presentation and Q&A luncheon or dinner event at www.tribepublic.com. We now have 35 tribe events sites located throughout the US nd are seeing to add more. View Disclaimer: https://tribepublic.com/disclaimers.

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आज इस वीडियो डॉ. Supriya Puranik और Sanjali Ekatpure (Clinical Nutritionist), डिलीवरी के बाद क्या खाना चाहिए? ( Diet after Delivery) काफी महत्वपूर्ण जानकारी देने वाली है। डिलीवरी के बाद हमें प्रश्न पड़ता है की हम क्या खाये क्योकि हमारी धारणा रहती है की हम जो खाते है वह सीधे बेबी को चला जाता है। इस बारेमें बोहोत सारे myths भी होते है , जिसके कारण माँ पे हमेशा pressure बना रहता है की डिलीवरी के बाद क्या खाना चाहिए और क्या नहीं खाना चाहिए ? ताकि हमारे शिशु का पोषण अच्छी तरह से रहे। तो जानते है ऑपरेशन डिलीवरी के बाद क्या खाना चाहिए ? (what to eat after delivery) डिलीवरी के बाद क्या खाना चाहिए ? (delivery ke baad kya khana chahiye) -Delivery के बाद माँ का digestion system थोड़ा कमजोर हो जाता है। माँ के immunity की strength थोड़ी कम हो जाती है इसलिए माँ को Small and frequent meals पे ध्यान देना चाहिए। -माँ को नियमित पानी का सेवन करना चाहिए। दिन में ८-१० ग्लास पानी पीना चाहिए। उसके साथ ही साथ माँ नारियल पानी , घरमे बनाये हुए फ्रूट जूस बिना शक्कर के , छांच (butter milk ) ले। -Lactation के वक्त calcium और iron की जरुरत बढ़ जाती है। इस वक्त supplementation के साथ , खाने के sources भी अच्छे होने चाहिए। क्योकि lactation के वक्त calorie intake भी बढ़ जाता है। -अपनी energy बनाये रखने केलिए milk और milk products का सेवन कर सकते है। हरी पत्तेदार सब्जी का दुगने मात्रा में सेवन करना चाहिए। drumsticks , गवार जैसे सब्जिया कहानी चाहिए क्योकि उसमे fiber होता है। इसके साथ ही साथ legumes जैसे की छिलके वाली दाल , उड़त दाल। हम जो कहते है वह सीधा बेबी के पास नहीं जाता , यह एक भ्रम है। हमारे बुजुर्ग माँ को delivery के बाद घी घने की सलाह देते है जो अच्छा है पर यह मात्रा में सेवन करना चाहिए। उससे अच्छा माँ को Omega-3 fatty acid का सेवन करना चाहिए क्योकि उससे बेबी का brain development हो जाता है। Omega-3 हमे अक्रोड , flax seeds , राजमा , peas और हरी पत्तेदार सब्जिया , और अगर नॉन वेज हो तो मच्छी boil या ग्रिल की हुई , इसके साथ ही साथ omega 3 supplementation ले सकते है। डिलीवरी के बाद क्या नहीं खाना चाहिए ? (foods to avoid after delivery) -चाय , caffeine , alcohol और aeriated drinks ना ले। -इसके साथ ही processed food , canned food , canned juices ये हमे lactation में नहीं लेने है। -मसालेदार खाना थोड़ा कम खाना चाहिए। -तेल और तली हुई चीज़े कम खानी है। -Bakery food strictly टालना चाहिए उसके साथ साथ मीठा खाना जैसे की मिठाईया कम कहानी चाहिए। For more information, watch the full video. Check out our other videos - 1.Pregnancy Care Tips During Winter: https://youtu.be/ZZtc_QHpJM0 2.Is it safe to eat Papaya during pregnancy: https://youtu.be/EcE1a7YBci0 3.गर्भावस्था के दौरान नॉन वेज खा सकते है क्या? : https://youtu.be/mfqM_hboQek 4.गर्भावस्था के दौरान कौन से फल खाये और कौन से ना खाये ?: https://youtu.be/_hv8QRBcVC0 5.प्रेगनेंसी में बालों को कलर करना सुरक्षित है या नहीं ?: https://youtu.be/9q0wUniz0iM 6.प्रेगनेंसी में चायनीज फ़ूड खाना सेफ है या नहीं : https://youtu.be/ON3lxBBRc1U 7.क्या प्रेगनेंसी में ड्राई फ्रूट खाना चाहिए : https://youtu.be/wC-o8YMQBhI 8.गर्भावस्था में शतावरी कल्प लेना चाहिए या नहीं?: https://youtu.be/94GTJhljBO8 -------------------------- Visit our website: https://www.drsupriyapuranikivf.com/ 👈 We will try to answer all your questions. Through this channel, Dr Supriya Puranik, we are bringing a lot of information related to female health, IVF, Infertility for you. So to stay updated, subscribe to our channel, like and share. Thank you! #dietafterdelivery #deliverydiet #lactationdiet #drsupriyapuranik #NewMomNutrition #PostpartumNutrition #HealthyMom #PostpartumHealth #PostpartumRecovery #MomLifeBalance #EatingWellAfterBaby #HealthyEatingForMom

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Step by step instructions on making HPW diet for sugar gliders. This is one of the better options for a main diet mix. We have a LOT of diet information on our website: http://www.sweet-sugar-gliders.com.