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Melissa Baird, Chief Operating Officer at Hers, joins The Hers Podcast with Dr. Jessica Shepherd to share her struggles and successes in her personal weight loss journey—trying both oral weight loss medications and compounded semaglutide. With Dr. Jessica Shepherd, Chief Medical Officer at Hers, Melissa talks about weight loss motivation, weight loss techniques that worked for her, combining weight-lifting and nutrition with weight loss medication, and how access to compounded semaglutide has expanded. Watch the full episode of The Hers Podcast with Dr. Jessica Shepherd here: https://youtu.be/kw2od52epqM Want to learn more? Check out these articles. Comparing Oral vs. Injectable Semaglutide: https://www.forhers.com/blog/oral-semaglutide-vs-injectable Weight Lifting for Weight Loss—How Effective Is It?: https://www.forhers.com/blog/weight-lifting-for-weight-loss How to Stay Motivated to Lose Weight: https://www.forhers.com/blog/how-to-stay-motivated-to-lose-weight Weight Loss Goals—How to Create a Plan for Success: https://www.forhers.com/blog/setting-weight-loss-goals #WeightLossJourney #WeightLossMedication #CompoundedSemaglutide #OralWeightLossMedication Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Hers can help with weight loss. Start your free visit here. https://www.forhers.com/weight-loss Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers Customer's results have not been independently verified. Individual results will vary. Compounded drug products are not approved nor evaluated for safety, effectiveness, or quality by the FDA.Prescription required. See website for details and important safety information. This podcast is for informational purposes only and should not be considered medical advice. While Dr. Shepherd is a medical doctor, she is not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. Additionally, the views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.

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http://fitlife.tv/9-things-that-stall-fat-loss-saturday-strategy/ 9 Things That Stall Fat Loss – Saturday Strategy Everyone is getting ready for the beach. They are ready for a great summer filled with swimming suits, good times and lots of energy to spend on doing the things they love. But you’re not ready. Why? Are YOU sabotaging your own fat loss results, or is it something else holding you back? There is one neurochemical that’s wreaking havoc in your mind and you don’t even know it. The fast food industry is leveraging this chemical and make their food a certain way to make you addicted to it. The chemical is… DOPAMINE. When you create a food with the perfect combination of sugar and fat you experience a dopamine rush that rivals even illegal drugs like cocaine and begin to crave whatever food had that combination again and again and again. There ARE healthier options! And it IS possible to kick the cravings! Start by eliminating these from your life: #1 Fast Food #2 Processed Food #3 Sugary Foods #4 Processed Grains #5 Artificial Ingredients #6 Canola Oil and Soybean Oil #7 Workout Routine #8 Stress #9 Lack of Sleep If you are going to do big things in this world (and I know that you are), than we need to start powering you up with enough energy and vitality to do it. This may seem like a long list of things that are really hard to avoid. Pick ONE thing from this list and work to eliminate it from your life. Once you’ve successfully done it, move on to the next one. LASTING change is way more important than INSTANT results. Not all the change will be easy but I PROMISE it will be worth it. Because YOU ARE WORTH IT. http://fitlife.tv/9-things-that-stall-fat-loss-saturday-strategy/ Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Join the Organifi Tribe: https://www.organifishop.com/pages/join-our-tribe Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/ things that stall fat loss, ways to avoid undermining your fat loss, things that could be stalling your fat-loss progress, tips on how to break weight loss plateau, ways to break weight loss plateau, weight loss stalls and plateaus, overlooked problems that sabotage fat loss, when weight loss stalls, reasons you are not losing weight, managing a weight loss plateau BodyBuilding.com, Lean Bodies Consulting, Built Lean, Reveal the Steel, FitlifeTV

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Have you met my friend Berberine yet? The hormone balancing benefits of Berberine are LONG Did you know Berberine can go head-to-head with the popular blood sugar managing pharmaceutical, “Metformin”? In a 2018 study Berberine was found to lower cholesterol, inflammation and blood sugar just as efficiently as Metformin. (PMID: 29515798) We also know from a 2022 study that Berberine decreases waist-to-hip ratio and lowers androgens in women with PCOS (PMID: 35251851) If you’re planning in SMASHING Perimenopause this year, have a discussion with your healthcare provider on whether or not incorporating Berberine is right for you! Test-don’t-guess: HbA1C, fasting insulin, fasting glucose P.S. I like Integrative Therapeutics: Berberine; available in my supplement dispensary 🚨AND if this helps our WAITLIST is still open but the doors are closing SOON - so if you want in on my next group and can benefit from my expertise - JUMP. ON, NOW (in bio) ➡️➡️➡️ Did this post help, Sis? 💜 xoxo Dr. LeB ___________________________________________________________________________________ Want more? Grab your at home hormone testing kit here: https://labwellhealthcareshop.com/ Be a part of our community (and get ONLY things I talk about over email!) sent out a few times a month: https://labwellhealthcare.com Find me: Instagram, Facebook and TikTok @drfrancescaleblanc --------------------------------------------------------------------------------------------------------------------------------------- *This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeBlanc nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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GLP-1 agonists like semaglutide are getting a lot of attention right now, but they’re not the only medications for weight loss. These non-injection, oral weight-loss medications include phentermine, metformin, Contrave, and Qsymia. Learn about other weight-loss medications that may help if GLP-1 agonists are not a good fit for you, according to Stacia Woodcock, PharmD, Pharmacy Editor at GoodRx. Learn more: https://goodrx.co/WeightLossPills Go to https://goodrx.co/health for the answers you need from doctors, pharmacists, and journalists you can trust. Follow Us On Social: TikTok - https://goodrx.co/TikTok Instagram - https://goodrx.co/instagram Facebook - https://goodrx.co/Facebook Twitter - https://goodrx.co/Twitter #weightlossmedication #weightlosspills #weightloss

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When we eat eat thylakoids, the chlorophyll-rich membranes in leaves like spinach, they powerfully slow our digestion of fat and boosts our own natural GLP-1 activity to achieve satiety and cut cravings. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/using-prebiotics-intact-grains-thylakoids-and-greens-to-boost-our-glp-1-for-weight-loss and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/using-prebiotics-intact-grains-thylakoids-and-greens-to-boost-our-glp-1-for-weight-loss. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org