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Build Muscle and Lose Fat at the Same Time? In this video, I had the opportunity to talk with Dr. Scott Stevenson about the holy grail of training: how to build muscle and lose fat at the same time. We also discuss what has to go into training and meals in order to gain muscle, and all that goes into leaning down. Bottom line, it is possible to gain muscle and lose fat at the same time.. but it's very difficult to do. You'll often see better results if you focus on one or the other. For example, do a quick shred and then focus on a "clean bulk" to gain muscle. If you like this video and want to see more, please let us know! I love hearing your feedback! #howto#gainmuscle#losefat Thanks for watching! Please subscribe :) BUSINESS CONTACT | [email protected] WEBSITE | http://www.erinstern.com INSTAGRAM | http://instagram.com/2x_ms_olympia TWITTER | https://twitter.com/erinfast FACEBOOK | https://www.facebook.com/fiterin Train hard, y'all!

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This video is all about SlimLife Evolution Keto Gummies scam (or Slim Life Keto Gummies) with fake reviews that claim country singer and "Yellowstone" star Lainey Wilson, Dr. Andrew Weil, and other celebrities endorsed these supposed "miracle root" or "Konjac root" weight loss products that can help you "melt fat fast" with "no diet or exercise." Do not fall for keto gummies scams that claim you can easily lose weight. Note that the product and scam have nothing to do with Slimlifevip or other similarly-named products. SlimLife Evolution Keto Gummies are being featured online with various celebrities providing reviews of the scam, as if they endorsed keto gummies for weight loss. However, no celebrities or famous people of any kind have ever endorsed any keto gummies for weight loss. The supposed customer service and support phone number for SlimLife Evolution Keto Gummies is 8443429746. The word "revolution" might be used in some instances instead of "evolution." I first noticed this scam going around online in search results and then saw the Lainey Wilson scam that showed a before and after weight loss transformation as if it represented her loss of weight due to SlimLife Keto Gummies. The headline of a fake article on Shape read, "After Near-Fatal Reaction to Ozempic, Superstar Lainey Wilson Is Forced to Find Safer All-Nautral Alternative To Reverse Diabetes and Lose 45 Lbs in Just 6 Weeks." Meta allows these ads to run on Facebook and Instagram, meaning that they are accepting money from scammers. The SlimLife Keto Gummies scam and fake reviews will lead you to a product purchase page that will ask for your credit card number. making a purchase of these products through Scam websites will charge your credit card hundreds of dollars a month. The purchases from scam websites are subscriptions for monthly recurring charges. These charges might average around $2,400 a year. In other words, you do not want to get involved in this. I've been covering keto gummies scams for quite a while. I'm a reporter by day on another website. This is my personal YouTube channel where I make videos about scams and other subjects on nights and weekends. The SlimLife Keto Gummies pages I show in this video are simply the latest scams that scammers and affiliate marketers are using in order to try to obtain lots of money from potential victims who might not do proper research and to figuring out whether or not something is a scam. My advice if you purchased SlimLife Keto Gummies from a scam website, that is, if calling the customer service and support number did not work, is to call your credit card company and alert them of the fact that you have been scammed. Let them know you would like to obtain a refund. Key Moments: 0:00 Lainey Wilson Weight Loss Scam 1:15 Fake Article 2:58 Clint Eastwood's Lawsuit Settlements 4:00 Other Celebrity Mentions 4:46 "Miracle Konjac Root" 5:51 Subscription Scam 6:16 SlimLife Keto Gummies Reviews (Fake) 7:57 SlimLife Keto Gummies Phone Number 8:56 If You Were Scammed

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Lipozem: A Natural Approach to Weight Loss – Detailed Review 🔗 Access the Lipozem website here: https://rebrand.ly/mitolyn-us 🔗 Access the Lipozem website here: https://rebrand.ly/mitolyn-us ✅ What is Lipozem? Lipozem is a weight loss supplement formulated to help individuals lose weight without extreme diets or strenuous workouts. It claims to work by boosting fat burning, reducing appetite, and increasing metabolism. Marketed as a natural and effective way to manage weight, Lipozem is targeted at those who have struggled with conventional methods of weight loss and are seeking a simpler approach. ✅ How Does Lipozem Work? Lipozem addresses key elements of weight loss through several mechanisms: - Fat Burning: The ingredients in Lipozem are designed to promote thermogenesis, a process that increases your body’s ability to burn stored fat by raising the metabolic rate. - Appetite Suppression: One of the main hurdles in weight loss is controlling food cravings. Lipozem contains natural appetite suppressants that help users stay within their calorie goals by reducing feelings of hunger. - Metabolic Boost: A slow metabolism can make it difficult to lose weight. Lipozem is formulated to enhance the metabolic rate, leading to more calories burned, even when you're not physically active. - Energy Boost: Low energy levels can often accompany calorie restriction. Lipozem includes ingredients aimed at increasing energy and stamina, helping users stay active throughout the day. ✅ Key Ingredients in Lipozem Lipozem’s success is based on its blend of ingredients, each chosen for its weight loss properties: - Green Tea Extract: Known for its metabolism-boosting and fat-burning effects, green tea extract is a popular ingredient in weight loss products. - Garcinia Cambogia: This fruit extract is rich in hydroxycitric acid (HCA), which is believed to help curb appetite and prevent fat storage. - Caffeine: A stimulant that enhances energy levels and focus, caffeine also speeds up metabolism, promoting greater fat breakdown. - Glucomannan: A dietary fiber that expands in the stomach to promote a sense of fullness, helping reduce overall calorie intake. - Raspberry Ketones: These are believed to stimulate the breakdown of fat and improve the body's ability to regulate metabolism by increasing adiponectin levels. - L-Carnitine: This amino acid assists in transporting fatty acids to be used as energy, supporting fat burning, particularly during physical activity. ✅ Benefits of Lipozem Lipozem offers several potential benefits for weight loss: - Weight Loss Support: By helping with fat burning, appetite control, and metabolism enhancement, Lipozem supports a comprehensive weight loss plan. - Increased Energy: The supplement’s ingredients, such as caffeine, keep energy levels high, which is critical for staying active and maintaining weight loss efforts. - Faster Metabolism: With a boosted metabolism, the body burns more calories even at rest, which aids in continuous weight loss. - Mental Focus and Clarity: The stimulants in Lipozem not only enhance physical energy but may also improve mental focus and clarity, helping users stay productive throughout the day.

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Join me on my weekly journey to lose weight and get fitter, see what I eat, what my exercise looks like, and maybe the odd shopping haul. contact: [email protected] VLOGS I watch and would recommend - @GingerGoesGLP1 @freddyruns @neil4152 @CarlaJenkins @drtyna @ladymawa @gemkirby9564 @Brittanylosing @RichardBallMyJourney @JackiesJourneyWithLove @Jb1kenoby_ @robcadenelkins2 @fatoldclimber @SportsandSmiles @AlanSpicerisLosingIt @frommounjarotoemtb

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