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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We have no licensed professionals or medical practitioners so always consult with your professional consultants or doctor in case you need. This video is only for General Information purposes and based on our own experience. Any information provided in this video should not be considered as a substitute for prescriptions suggested by local beauty, diet, and health care professionals. Viewers are subjected to use this information at their own risk. This channel does not take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this video. ... Full video link; https://youtu.be/OZOO7rByse4 ... SOCIAL MEDIA TikTok link: https://www.tiktok.com/@drsadia_shaikh ... Facebook: https://www.facebook.com/drsadiaoffical ... Instagram link: https://www.instagram.com/drsadiashaikhofficial .... #HealthyBreakfast #DietBreakfast #WeightLossBreakfast #HealthyEating #breakfastideas #MealPrep #FitnessFood #LowCalorieBreakfast #HighProteinBreakfast #CleanEating #HealthyLifestyle #NutritiousMeals #EasyBreakfast #QuickBreakfast #BalancedDiet #MorningNutrition #FatLossFoods #healthychoices #HealthyEating #FitnessFood #LowCalorieBreakfast #HighProteinBreakfast #CleanEating #MealPrep #QuickBreakfast #MorningNutrition #FatLossFoods #NutritiousMeals #HealthyChoices #HealthyLifestyle #easymeals ... dr. sadia shaikh,dr. sadia weight loss,diet plan,before after,February Diet,Diet Plan,Healthy Breakfast,Weight Loss Breakfast,Fat Loss Foods,High Protein Breakfast,Quick Breakfast,Morning Nutrition,Fitness Food,Metabolism Boost,Calorie Deficit,Healthy Lifestyle,Nutritious Meals,Superfood Breakfast,No Sugar Diet,Detox Breakfast These tags are SEO-optimized and relevant to diet plans,weight loss,and breakfast ideas

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How to Lose Weight According to Your Body Type | Oz Weight Loss Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women’s bodies today. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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🥔A potato is the most filling food. 🥐While a croissant fills you up the least. That was found in a satiety index of common foods, in which the researchers analyzed 38 different foods and how they impact your hunger [1]. Now I don’t know about you, but I still like eating a croissant at times! You just have to be mindful when eating processed foods because it’s easy to consume many calories without noticing it. If you want to fit a snack into your regimen, make sure the calories are controlled and you will be fine! 📚Scientific Reference (PMID): 1. 7498104

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Fat Loss Program: https://sprintingworkouts.com/products/sprinitng-for-fat-loss-program Sprinting For Fat Loss: https://sprintingworkouts.com/blogs/training/will-sprinting-burn-belly-fat Website: https://sprintingworkouts.com Instagram: https://instagram.com/athlete.x/ Facebook: https://facebook.com/sprinttraining/ Accelerate your weight loss & fat loss by integrating sprinting into your weight loss program! When it comes to athletic physiques, sprinters are often looked at as having a great balance of bulk and lean muscle mass. While genetic factors play a role, one thing is certain - sprint training helps burn fat. Learn a couple sprint training methods you can add to your fat loss program which will help improve your results and take you one step closer to a lean physique!

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Ever heard of the wild 'tapeworm diet' trend from the 19th century? 🐍💊 People thought swallowing these pills was the ultimate weight loss hack! Would you dare to jump on this crazy bandwagon? 🤔 #WeightLoss #History #CrazyTrends #DietSecrets

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After ten years of hardcore dieting, calorie counting and exercise 6 days a week—I couldn’t take it anymore. There has to be something wrong. I always ate portions half the size of my skinny friends/family AND worked out twice as long/twice as hard. I was extremely depressed, angry, and discouraged. All of my consistent efforts did absolutely nothing to help me get to back diet to my pre-performance weight. I began isolating and my insomnia, apnea, and chronic pain all continued to get worse. And I felt like most of my gym trainers, physical therapists, nutritionists, dietitians and doctors only knew how to give textbook, one-size-fits-all advice. I did everything they all asked me, but nothing worked. Nothing. I’m very glad to be in my fourth month on my GLP1 medication, Zepbound (tirzepatide). It works! My insurance doesn’t cover it, so I’m always fearful I will run out of money to afford it. But so far, it’s really been worth it. I feel great and I feel hopeful. The way people look at obesity is finally changing and it will continue to. Everyone deserves health, fitness, happiness, security, and empathy. #shorts

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How TO BURN BELLY FAT at home, no equipment needed! It will help to create a flat stomach, great looking ABS and burn belly fat! To best achieve six pack abs, you need to understand the basic anatomy of the core muscles. First off, there’s the rectus abdominis, which can be further divided into two regions; the upper and lower abs. Given that they’re innervated by different nerves, each of these two regions can be selectively activated with different abs exercises. Next, there’s the obliques which run down the sides of the abs. Lastly, there’s the serratus anterior situated right on top of the ribs. Each of these muscles play a significant role in sculpting out ripped abs. Meaning that your abs workout routine and abs exercises needs to be designed in a way that hits each of these various muscles. In this video, I’ll show you how to craft the best ab workout for a six pack based on both scientific research and our anatomical understanding of the core muscles. #abworkout #losebellyfat ⚡️MY BEST ABS WORKOUT TO LOSE BELLY FAT: https://www.youtube.com/watch?v=i2wm_lS7TbY&list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥MORE fat burning, AB workouts here: https://youtube.com/playlist?list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥Workout Details: 30sec work time / 10 rest 00:00 Reverse crunch 00:47 Frog sit ups 01:27 Toe Touch Taps 02:07 Reach Through Side Plank R 02:47 Reach Through Side Plank L 03:27 Leg Raise 04:07 Starfish Crunches 04:47 Abs twist 05:27 Deadbug 06:07 Side plank R 06:47 Side plank L 07:27 Plank 💙Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬 🔥I am Vairis Leibom. My height is 1.84m My weight is 95kg. I am former professional athlete at 2014 i competed at Sochi Winter Olympic Games as Bobsleigh athlete. 100% Naturally dedicated to fitness for 14 years. Gear i use - Links: 🛒 Amazon Must Haves - https://www.amazon.com/shop/vairisleiboms ⚠️DISCLAIMER: Vairis workout strongly recommend that you consult your physician before starting any exercise or workout program. #getabs #absworkout #BESTabsworkout #howtolosebellyfat #bellyfatworkout #abs #abschallenge #sixpack #howtogetsixpack #workout #howtotrainabs #ab #totalabs #dailyabs #shreddedabs #getabsin2weeks

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Sophie Turner is the latest to sound off on the controversial weight-loss drug Ozempic and its new advertisements. See the "Game of Thrones" alum's Twitter firestorm! Full Story: https://www.eonline.com/news/1370649/sophie-turner-calls-out-ozempic-weight-loss-ads?source=youtube&medium=enews #SophieTurner #ENews Subscribe: http://bit.ly/enewssub About E! News: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017 Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt Connect with E! News: Visit the E! News WEBSITE: http://eonli.ne/enews Like E! News on FACEBOOK: https://www.facebook.com/enews/ Check out E! News on INSTAGRAM: https://www.instagram.com/enews/ Follow E! News on TWITTER: https://twitter.com/enews Sophie Turner CALLS OUT Ozempic Weight-Loss Ads | E! News http://www.youtube.com/user/enews