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🌱I’m vegan too btw🌱 - Starting the day with coffee always 😍 I have Oatly Barista in it, IYKYK - Protein chia pudding, topped with berries, grapefruit and seeds plus a couple of slices of sourdough 👌🏼 - Lil snack of a Coke Zero and these BBQ corn bites, which are lush - Bol bean stew and a biscoff trek protein bar for lunch - Tandoori masala slow cooker curry for dinner with quinoa I aim to eat as little ultra processed food as possible. So when I’m buying “quick” foods like the corn snacks and the Bol, I’m looking at the ingredients checking for random chemicals I’ve never heard of, preservatives and added sugar/oil #healthyhabits #highprotein #weightloss
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This webinar was hosted by Dr Mariette Abrahams, CEO & Founder of Qina and Geoffrey Russo Data analyst at Eat Well Global. This webinar focused on how the GLP-1 trend is shifting how consumers are eating, shopping and prioritizing their health. Key highlights: - With reduced appetites, consumers are changing what is on their plate and how they snack - Consumers experience side effects from the treatment, which impacts their eating habits - A Personalized nutrition approach is ideal to combat these side effects, changes in body composition such as loss of muscle loss as well as promote self tracking and management.
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🚨 Two women. Same GLP-1. Two VERY different results! 💡 Toni lost 25-30 lbs but FELT WORSE —low energy, stressed, depressed, and still craving junk and feeling digestive side effects. 💡 Colleen prepped her body FIRST—fixed her gut, hormones, and inflammation, then started a GLP-1. She lost 70 lbs of fat in 9 months and feels fantastic! SLEEPING, ENERGY, VITALITY, a New Lease on Life! 🔑 The difference? Metabolism, Hormone and Gut support BEFORE weight loss. ❌ If you’re on a GLP-1 but not seeing results like Colleen… you’re missing key health pieces! 📌 Book a free call (link below) & let’s figure this out together! 👇 Comment "Fix My Metabolism" if you want me to break this down! #GLP1 #MetabolismBoost #FatLossTips #HormoneBalance #GutHealth #ScienceBacked #WeightLossJourney #MindBodyConnection #WellnessEducation #StressReliefTips #CortisolBalance #HealthyLiving #AndrewHubermanTips
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