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To enrol in my Transformation Program: https://bit.ly/3csXTBi Instagram: www.instagram.com/gunjanshouts/ Follow this diet plan for 4 weeks to lose weight this summers. Also some essential tips which will help you to stay healthy and active in this hot weather. Recipe Links: Nutty Apple Smoothie: https://www.youtube.com/watch?v=c2v6NTY5POU Parfait: https://youtu.be/mxcTmmNXMkM?t=354 Peanut buttercup smoothie: https://youtu.be/dn--w0fzBO0?t=240 Spinach omlette: https://www.youtube.com/watch?v=0EM8Ypu6TUs Oats Pancake: https://www.instagram.com/p/CMQ-n87nqFw/ Curd Rice: https://www.youtube.com/watch?v=zLXrBG-Pqo0 Methi matar: https://www.youtube.com/watch?v=wcLN2z266AY&t=84s Paneer Wrap: https://www.youtube.com/watch?v=Opc3O_bGrgI Chickpea salad: https://www.youtube.com/watch?v=yLBZTeL-UH8 Coleslaw:https://www.youtube.com/watch?v=vGHJcfCydGM Corn chaat: https://www.youtube.com/watch?v=iQ871zHYaB8 Kala channa chaat: https://www.youtube.com/watch?v=3jOFpF4h4So Veg vermicelli: https://www.youtube.com/watch?v=LkwXZ37XruM&t=1s Paneer cutlets: https://www.youtube.com/watch?v=1KZDuWGmeg8 Berry Smoothie: https://youtu.be/dn--w0fzBO0?t=146 Lauki channa daal: https://www.youtube.com/watch?v=swHpc34F2XQ Stir fried veggies: https://www.youtube.com/watch?v=XjL1jMX9u00 Grilled chicken salad: https://www.youtube.com/watch?v=buj4l3gESnU Moong daal tikki: https://www.youtube.com/watch?v=Wg9J8q3KCNI Lentil soup: https://www.youtube.com/watch?v=zXnedIa2xs8 Waldorf Salad: https://youtu.be/rMNGnB3sOnI?t=63 Cauliflower rice: https://www.youtube.com/watch?v=IRhOBgjLocQ DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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Ree Drummond ACV Keto Gummies have been making waves in the health and wellness community recently. With claims of helping with weight loss, improving digestion, and boosting energy, many people are curious about whether these gummies are actually effective. In this article, we will delve into the ingredients, benefits, and potential side effects of Ree Drummond ACV Keto Gummies to help you make an informed decision about whether or not to incorporate them into your daily routine.

Ingredients

Ree Drummond ACV Keto Gummies contain a blend of high-quality ingredients, including apple cider vinegar, BHB salts, MCT oil, and collagen. Apple cider vinegar is known for its numerous health benefits, including aiding in weight loss, reducing blood sugar levels, and improving digestion. BHB salts help to kickstart ketosis in the body, leading to increased fat burning and weight loss. MCT oil provides a quick source of energy for the body, while collagen supports healthy hair, skin, and nails.

Benefits

The combination of ingredients in Ree Drummond ACV Keto Gummies offers a range of potential benefits for those looking to improve their overall health and well-being. Some users have reported increased weight loss, improved digestion, and a boost in energy levels after incorporating these gummies into their daily routine. Additionally, the gummies are easy to take on the go and taste great, making them a convenient option for busy individuals.

Side Effects

While Ree Drummond ACV Keto Gummies are generally safe for most people to consume, there are some potential side effects to be aware of. Some users may experience digestive issues such as bloating, gas, and diarrhea when first starting to take the gummies. Additionally, the gummies do contain sugar alcohols, which can cause gastrointestinal discomfort in some individuals. It is always recommended to consult with a healthcare provider before starting any new supplement regimen.

Effectiveness

Overall, the effectiveness of Ree Drummond ACV Keto Gummies will vary from person to person. Some users may experience significant weight loss and improved overall health, while others may not see the same results. It is important to remember that supplements are not a one-size-fits-all solution and should be used in conjunction with a healthy diet and exercise regimen for best results. Ultimately, individual experiences with Ree Drummond ACV Keto Gummies will depend on factors such as diet, lifestyle, and overall health.

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Conclusion

Ree Drummond ACV Keto Gummies can be a helpful addition to your daily routine if you are looking to boost weight loss, improve digestion, and increase energy levels. With a blend of high-quality ingredients and potential benefits, these gummies offer a convenient and tasty way to support your overall health and wellness goals. However, it is important to be aware of potential side effects and consult with a healthcare provider before starting any new supplement regimen. By incorporating Ree Drummond ACV Keto Gummies into a healthy lifestyle, you may see positive results in your weight loss and overall well-being.

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🚨 GLP-1 Microdosing: The Next Big Health Hack or a Risky Shortcut? 🤔 In this eye-opening episode of Healthy by George, we dive deep into the growing trend of microdosing GLP-1 drugs 💊—like Ozempic and Wegovy—and what it could mean for your health. Is it truly a revolutionary method to manage weight and blood sugar, or are we tiptoeing on the edge of a dangerous practice? ⚠️ Discover the science behind GLP-1 receptor agonists, how they work, and why some are choosing to take them in microdoses. Are there benefits? ✅ What are the risks? ❌ Can this trend backfire or cause long-term issues you haven't considered yet? 🧠 Whether you're exploring weight loss strategies, managing type 2 diabetes, or just curious about the latest wellness craze, this video is packed with research, practical insights, and honest discussions. 🎯 👉 Don’t forget to like, comment, and subscribe for more straight-talk health content from George! Your wellness journey deserves clarity—not hype. 💬💚 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:53 https://www.youtube.com/shorts/CLu7XV3g8S0 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1drugs #glp1microdosing #microdosing #weightloss #weightlosstips #diabetesmanagement #ozempic #wegovy #healthtips #healthyliving #wellnessjourney #medicaladvice #healthtalk #diabetesawareness #bloodsugarcontrol #fatloss #drugawareness #weightlossjourney #safeusage #healthrisk #medicinefacts #glp1agonist #fitnessmotivation #bodytransformation #healthcare #wellnesscommunity #weightlosstransformation #healthdebate #modernmedicine #healthinnovation #healthychoices

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🌟 Welcome to Downsized Live with Laraine and Christopher Durham! 🌟 We’ve lost over 150 pounds using GLP-1 medications like Zepbound, Mounjaro, and tirzepatide—and tonight, we’re talking about everything you need to know. In this week’s LIVE episode, we’re breaking down the tirzepatide crisis that’s threatening access for thousands of patients—and what the court’s decision to deny summary judgment in the OFA vs. FDA case really means for you. Plus, it’s our regular live show, where we answer your questions, celebrate your wins, and continue to build this incredible GLP-1 community together. 🎯 What we’re covering tonight: What the summary judgment decision means for GLP-1 access The growing tirzepatide supply crisis and what to expect And all your GLP-1 questions. Real talk, real answers, and your live questions If you’re treating the disease of obesity with GLP-1s, this is your space. 👇 LINKS & RESOURCES 👇 🛳️ Book the Downsized at Sea Cruise: https://thedownsized.org/downsized-at-sea-2025/ 💬 Join Club Downsized: https://www.youtube.com/@thedownsized/join 🛒 Shop the GLP-1 Companion Product Store: https://thedownsized.org/downsized-store/ 🌐 Visit our Website: https://thedownsized.org/ 🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a live session or breaking update. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5889620738310144

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