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Episode Title: The Weight Loss Drug Boom – Quick Fix or Dangerous Trend? In this episode, we dive into the skyrocketing use of weight loss drugs like Ozempic and Wegovy, questioning whether we’re normalizing lifelong medication for what are often lifestyle-related conditions. Are these drugs a revolutionary solution or a risky shortcut with unknown long-term consequences? We explore the hidden dangers for vulnerable groups, including those struggling with eating disorders, and the need for a real exit strategy—how do you come off these medications without rebounding? We discuss the importance of combining these drugs with real education, sustainable lifestyle changes, and a balanced approach to health. Are we falling into the trap of a binary mindset, where weight loss is seen as simply ‘on’ or ‘off’? The human body isn’t black and white—it’s a spectrum of shapes, sizes, and health needs. We also tackle the financial burden, the lack of long-term studies, and whether public enthusiasm is outpacing actual evidence. Join us for a thought-provoking discussion on the future of weight loss—are we creating a new dependency, or is there a smarter way forward? Let’s talk about it. 🔔 Subscribe for more in-depth discussions! 💬 Share your thoughts in the comments!

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How to lose belly fat fast is on everyone's mind. Read more about how you can lose belly fat fast and for good @ http://oldspartanfitness.com/shrink-your-belly-fat-learn-the-secrets-of-walking-to-fitness/. Circuit training is an excellent way to lose belly fat fast. Circuit training allows you to get a high intensity worjout in a short p;eruod of time. Kettlebell swings are a pefect exercise to engage the full body and really get the heart rate pumping. Carries are used to keep the body moving and tighten the core while allowing you to catch your breath. Then move right into push ups to build the chest and triceps while also hitting the core again from the planking position. Repeat for 3 to 4 cycles and you have done a great fat burning workout in less than 20 minutes. Read more about how to lose belly fat with circuit training @ http://oldspartanfitness.com

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Noura Keto ACV Gummies are a dietary supplement designed to help individuals reach and maintain ketosis more easily. They combine the power of ketogenic principles with the convenience of gummies, making them an attractive option for people who find traditional keto diets or pills hard to stick with. These gummies are formulated with ingredients that promote fat burning, suppress appetite, and increase energy — all while tasting like a sweet treat.

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******** July 28 2009 ****** I found something even better than fasting to lose weight. Check out my video Getting Younger III Just by drinking the water I have lost 10 pounds with out even paying attention or fasting ********Using yoga and science discover the ancient method of rejuvenation. Learn how to cure type II diabetes in less than a year Feb.7 - 262 lbs. Feb. 28 - 255 lbs Check back later for other weights. march 4 -253 march 11 -253 march 21 - 257 oops weight went up. I have started eating whatever I want now, just to see how I feel. I feel wonderful, even though I started eating things like pizza again( almost a whole pie at one sitting). The taste of food is much better, even during the whole week - not just after the fast is broken. I had three bagels with cream cheese and butter this morning. Delicious. It is comforting to know that even though I eat whatever I want, whenever I want when I an not fasting, the weight does not balloon like it did when I did other diets. If I want, I could fast a second day during the week and the weight will go down. April 29, 2008 Weight was 254.5 after fast on Monday. I am now fasting two days during the week for last 2 weeks. Weight has come down, but slowly. I am still eating very high caloric food, such as whipped cream, birthday cake, etc. It is some kind of karmic thing, I guess. But my waistline continues to contract. I had to drill some holes in my belts, as they no longer held up my pants. Two other facts stand out.My stomach has shrunk considerably. I cannot eat two baked potatoes at a sitting, as I could before. I was extremely full after 1. So I guess this is the cheap alternative to stomach stapling. The second thing I noticed was my skin texture changed to a much smoother feel. I did not notice this effect with the weekly fast. I do know that the skin does get rid of toxins through the skin. Perhaps this effect is due to the continued fasting rather than the 2 days per week. May 25, 2008. - I am still at the same weigth, in spite of fasting two days a week. I have noticed that I am finally now decreasing the total amount of food I am now eating, so I know the calorie count is now going down. I am going to now start a Hatha Yoga regimen, to enhance the further loss of weight. I do feel much better, even if I still have the same weight. My blood pressure seems to have normalized at 120/80. I have come across a wonderful free book on fasting, which covers some of the points made, plus a great deal more. The link is; http://quickfasting.com/index.html Nathaniel Bronner Jr. has taken a scientific look at fasting. I highly recommend it.

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Welcome to our comprehensive training guide, where we delve into the use of Ozempic (for type 2 diabetes) and Wegovy (for weight management), both of which contain the active ingredient semaglutide, a glucagon-like peptide-1 receptor agonist (GLP-1 RA) used in the management of obesity and type 2 diabetes. In this video, we'll provide a detailed breakdown of the medical weight loss treatment protocol involving these medications. This training is designed specifically for medical providers to enhance their understanding and skill set, enabling them to effectively assist patients in their weight loss journey. What you'll learn: 00:00 Introduction to Ozempic/Wegovy/Semaglutide 01:08 Table of Contents 01:23 Understanding Obesity & Its Impact on Health 03:10 Pathophysiology of Glucagon and GLP-1 and GLP-1RA 05:00 Introduction to Ozempic/Wegovy/Semaglutide as a Medical Weight Loss Treatment Option 08:08 Ozempic/Wegovy/Semaglutide competitors 09:33 Ozempic/Wegovy/Semaglutide Mechanism of Action 10:53 Clinical Research Summary 14:50 Contraindication, warnings, & side effects of Ozempic/Wegovy/Semaglutide 21:27 Clinical trials of Ozempic/Wegovy/Semaglutide vs. other GLP-1RA 23:25 Patient selection for Ozempic/Wegovy/Semaglutide 27:15 Baseline Tests to run on your patient prior to starting Ozempic/Wegovy/Semaglutide 27:45 Understanding the Ozempic/Wegovy/Semaglutide Protocol: Starting Dose, Titration Schedule, and Monitoring Progress 31:39 Role of Dietary Intervention, Exercise, and Behavior Modification in Semaglutide Treatment 34:16 Behavior modification needed when using Ozempic/Wegovy/Semaglutide 36:06 Barriers to Adherence and Strategies for Long-Term Success with Semaglutide 39:06 Compound Semaglutide vs. Ozempic/Wegovy/Semaglutide 42:17 Price of Ozempic/Wegovy vs. Compounded Semaglutide 44:17 FAQ about Compound Semaglutide For your complete FAQ about Compounded Semaglutide, please login to MedicalWeightLossTraining.com Using compounded Semaglutide is controversial and we recommend that you contact your state pharmacy board and seek legal advice. By the end of this training, you'll have a solid foundation on how to implement the semaglutide medical weight loss treatment protocol in your practice, how to monitor patient progress, and how to overcome common challenges associated with this treatment. Disclaimer: This video is intended for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. MedicalWeightLossTraining.com

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