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I've been taking injectable semaglutide for 8 months and have lost 44 pounds so far (16% of my body weight) at age 49. Here's an update! First video - My weight loss backstory and semaglutide status after the first 4 months: https://youtu.be/foRJiCPZhhU The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss I am a client of and highly recommend Dr. Itri at Studio R Aesthetics in Charlottesville, VA. Their services are available to residents of Virginia. https://studioraesthetics.com/ This video is not sponsored and I have made this video on my own and under no request or requirement from Studio R Aesthetics, nor have I received any payment, compensation, products, or discounts of any kind to make this video. Studio R Aesthetics has not had any part in the scripting or creation of this video (though they're happy for my success thus far and have shared portions of my first video on their web site, with my permission) . All opinions are my own. ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater Want more geeky goodness? I send out weekly updates, free samples to help me test recipes, makeup fun, and skin care info by email! Don’t miss out - https://sendfox.com/shelly.hokanson ★ ☆★ ☆★ ☆★ ☆★ CHECK OUT MY ETSY! https://geekoutofwater.etsy.com MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin 10% OFF SCIENCE SERUM TIGHT EYE – code SHELLY - https://bit.ly/4aCCrVj NECKNOTZ hand-crafted hemp necklaces by my friend Lindsay - 3% off with code: GOOW https://www.necknotz.com/discount/GOOW BK BEAUTY – awesome cruelty free brushes! get 10% off with code SHELLY10 - https://www.bkbeauty.com/ BANISH Skin Care & Dermarolling Stamp - https://www.banish.com/SHELLY42677 YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater SOCIALS! Facebook: https://www.facebook.com/geekoutofwater Instagram: https://www.instagram.com/geekoutofwater/ Snail Mail Shelly Hokanson PO Box 184 McGaheysville VA 22840 Inquiries: [email protected] EQUIPMENT Fancy Canon camera & lens - https://amzn.to/3fkCmyZ Fancy microphone - https://amzn.to/3DLUds1 Fancy studio light - https://amzn.to/4bExGfE Fancy ring light - https://amzn.to/37Qmf2c Fancy software - http://go.magik.ly/ml/519m/ (lol none of it is fancy) ABOUT ME: My name is Shelly and I’m a 49-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). Rest in peace, my pretty girl Polly 2014 – 2024. I purchase most products shown on my channel myself. Occasionally I receive PR, products that were gifted to me with no obligations to review them, which I state verbally when applicable. I was not paid by any product provider to make this video. Paid product placements will always be indicated in writing and verbally; I rarely do them. All opinions are honest and my own. Thanks to YOUTUBE for sending me the Shop with YouTube light! When you shop products from within my videos/links, I earn a small commission at no cost to you. I appreciate your support of my work! FTC: This video is not sponsored.
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VLOGSMAS DEC 14, 2024! Today I’ve got an update on my weight loss journey with semaglutide. #vlogsmas #weightloss #semaglutide Peanut Butter Pie 1 cup peanut butter (the creamy junk-food-kind works best vs the natural oil-on-top kind) 1 8oz brick of cream cheese, softened (any version of plain cream cheese, though I bet flavors would work too) 1 8oz tub of Cool Whip, thawed, any variety 1 pre-made pie crust (or crush up cookies - about 25 Oreos for example - and make a pie crust with 5 tbsp melted butter) 1/3 to 1/2 cup powdered sugar (the original recipe calls for 1 1/4 cup, but that's way too sweet for my liking - but if you like a sweeter pie, go ahead and up the sugar!) Mix together the peanut butter and cream cheese with a hand mixer. Slowly mix in the powdered sugar. Then, by hand (without the mixer), fold in the Cool Whip and stir until it's all well incorporated. Pour the mixture into the pie crust and freeze for 2 hours. Can be served from frozen, or thawed in the fridge for a softer more cream-style pie. If it thaws all the way to room temperature, it will be a bit mushy but no less delicious. First video - My weight loss backstory and semaglutide status after the first 4 months: https://youtu.be/foRJiCPZhhU 8 month update - https://youtu.be/Q6hloBR-QCQ 9 month update - https://youtu.be/qZLx2xH6Rl4 11 month update - https://youtu.be/i62VNXHr5LY The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater ★ ☆★ ☆★ ☆★ ☆★ I’M WEARING: NAILS Bare nails today but I exclusively wear Color Street - 100% real dry nail polish strips – no dry time, no smudges, no heat or tools needed, and made in the USA! We’re international – US, Canada, & the European Union! Hop into my Facebook group http://www.facebook.com/groups/goownails or visit http://shop.goowbeauty.com FACE GOW Bakuchiol Cream – Rosehip - https://bit.ly/3BA2K2O Huda Beauty Easy Blur in 200B Shortbread - https://go.magik.ly/ml/286pb/ What’s Up Beauty Cheeque Terre Bronzer in 40 Deep - https://bit.ly/41svZ23 What’s Up Beauty Cheeque Terre Blush in 30 Relaxed Roma - https://bit.ly/4feOOZQ What’s Up Beauty Serengeti Highlight in Wild Acacia - https://bit.ly/3wrBdh6 EYES MAC Paint Pot in Painterly - https://go.magik.ly/ml/1sj6x/ Alter Ego Sundown - https://bit.ly/4fhZ9V0 - Use code SHELLY10 for 10% off Natasha Denona My Dream - https://bit.ly/3BvK2JG Essence Stay and Play Gel Liner - https://go.magik.ly/ml/23t5p/ Maybelline Super Lock Brow Glue - https://creatoriq.cc/3OOWyHj LIP Sacheu Lip Liner Stay-N in Plumped - https://bit.ly/4fF8yXV Lawless Forget the Filler Lip Plumping Line Smoothing Gloss in Daisy Pink - https://go.magik.ly/ml/286pn/ MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin MIXSOON Korean Skin Care – discount with code GEEKOUTOFWATER - https://mixsoon.us/ 10% OFF SCIENCE SERUM TIGHT EYE – code SHELLY - https://shrsl.com/4oz6g NECKNOTZ hand-crafted hemp necklaces by my friend Lindsay - 3% off with code: GOOW https://www.necknotz.com/discount/GOOW YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater FTC: This video is not sponsored.
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➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): https://www.veganmichele.com/coaching 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: https://www.veganmichele.com/ ✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video! FULL RECIPE ➡️ https://www.veganmichele.com/single-post/my-fave-weight-loss-soup 📚 MY COOKBOOKS: PHYSICAL COPIES ON AMAZON: 💎 JUICE & BLEND - https://amzn.to/3H2eo3o 💎 EATING WHOLE - https://amzn.to/2Oo6mw5 EBOOK VERSIONS: 💎 JUICE & BLEND - https://www.veganmichele.com/juiceandblend 💎 EATING WHOLE - https://www.veganmichele.com/eating-whole 💎 BE VEGAN - https://www.veganmichele.com/bevegan 💎 BUNDLE - https://www.veganmichele.com/bundle 💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together. EVEN MORE: 🌱 ONLINE WEIGHT LOSS COURSE: https://www.veganmichele.com/wellness-method 🌱 WORK WITH ME 1:1: https://www.veganmichele.com/coaching 🏬 MY AMAZON STOREFRONT: https://www.amazon.com/shop/veganmichele 🧑🏻🍳 FREEZER FIT - attend my live cooking class: https://www.freezerfit.com/vegan-michele 📲 INSTAGRAM - https://www.instagram.com/vegan_michele/ 📌 PINTEREST - https://www.pinterest.com/veganmichele 👖 My Favorite comfy clothing made with organic cotton from Pact:https://tinyurl.com/38auyk5j 💌 BUSINESS INQUIRIES Email me - [email protected] MUSIC: Music by Mr. Jello - Summer Sunday - https://thmatc.co/?l=9D56A2DA
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Discover the surprising benefits of red wine and sex in our latest video! 🍷❤️ Did you know that red wine is loaded with antioxidants like resveratrol, which can boost your heart health? Plus, with just around 125 calories per glass, enjoying red wine in moderation can be a delightful part of your diet. And let’s not forget about sex – it’s not just fun but also an effective workout that burns calories and reduces stress. Tune in to learn more about these enjoyable ways to enhance your well-being. Remember to like and share this video!
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What’s More Important Building Muscle or Burning FAT? Muscle is the organ of longevity. It is not only a great predictor of how long we'll live but also the quality of our lives as well. Excess body fat is definitely a huge issue considering two-thirds of Americans are either overweight or obese, but in this video, you'll learn which is best to focus on. Subscribe to my YouTube Channel and let's stay connected below: ✔️ Instagram: https://www.instagram.com/doctorholistic ✔️ Facebook: https://www.facebook.com/drbobbyprice ✔️ Website: https://www.drbobbyprice.com ✔️ Membership: https://www.tribehealingcommunity.com Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
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