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Fruit Flush Day 3 - Not Losing Weight - Ate strawberries for breakfast. I have lost 1.5 lbs since yesterday. Probably because I worked out yesterday (and the day before). Must push on - harder & faster. hmm that means workout!!
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Hey y'all! I found my referral code for mochi, and if you've been interested in trying it, you can use my code: X83K6C. You get $40 off, and I get $40 off. I've been happy with them overall, but this post is not sponsored--this is simply an affiliate code I received when I signed up. I am not a doctor, and this is not medical advice. Talk to your own healthcare provider before doing anything! In this episode of No Nonsense Wellness, we unbox a shipment of compounded Terzapatide from Mochi. The host shares personal experiences with weight management, joint pain, and pre-diabetes, emphasizing how Terzapatide has significantly improved their health and lifestyle. The video includes a detailed look at the packaging, syringes, and how to use the medication. The host also discusses the benefits of compounded medications, especially for those who struggle with needle phobia. This insight aims to help viewers understand the potential of GLP-1 medications for overall wellness. 00:00 Introduction: A New Hope for Wellness 01:19 Personal Health Journey and Medication Switch 03:18 Benefits and Flexibility of Compounded Medications 05:03 Detailed Unboxing and Tips 12:01 Final Thoughts and Encouragement Mochi Code: X83K6C
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7 Ways To Boost Glp1 Levels Naturally For Better Weight Loss No Drug Injections
Karisma Kapoor Who Is Famous For Her Balanced Diet And Known For Fitness, Let's Know | करिश्मा कपूर जो अपने संतुलित आहार के लिए मशहूर हैं और फिटनेस के लिए जानी जाती हैं, आइए जानते हैं | #karismakapoor #bollywood #celebritydiet #diet #shorts
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Weightloss Trial Final Report 52 Pounds Of Fat Melted Away
Jelly Roll gives his simple tips to help you make effective dietary changes for lasting weight loss. He's down over 150 pounds so far! #WeightLossJourney #HealthyEating #DietTips #NutritionAdvice #Wellness #FitnessGoals #HealthyLifestyle #ObesityAwareness #CalorieControl #FoodChoices #JellyRoll
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In this episode, I explore a crucial question for anyone on GLP-1 medications: can we get our bodies to respond naturally to GLP-1 again? After noticing changes in weight and health while attending a fitness conference, I began wondering about the long-term metabolic effects of GLP-1 treatments and how we might return to normal hormone sensitivity. I share personal experiences, discuss insights from Dr. Jason Fung's work, and break down practical strategies for anyone hoping to restore natural hormone balance—whether they’re on medication or not. Top Topics: GLP-1 Desensitization & Long-Term Use: I ask the big question—does our body ever go back to normal GLP-1 function after extended use of medication? This curiosity was sparked by my own experience on a 10mg dose and thinking ahead about eventually coming off it. I also compare this situation to insulin resistance, explaining how too much of a good thing can make the body ignore it entirely. Insights from Dr. Jason Fung: I highlight ideas from Dr. Fung, a kidney specialist and metabolism expert. He emphasizes how hormones control weight gain and loss, and how overexposure leads to hormonal resistance. It's a wake-up call to consider what our bodies are really doing with all the insulin, glucose, and GLP-1 they're exposed to. How to Resensitize to GLP-1 Naturally: The second half of the episode focuses on practical, everyday actions we can take to help our body become responsive again. These include: Exercise: Cardio and resistance training both help burn off excess sugar and improve hormone sensitivity. Stress Reduction: Managing cortisol through deep breathing, prayer, or journaling can restore hormone balance. Sleep: Quality sleep is non-negotiable. Poor sleep can suppress GLP-1 and increase hunger hormones. Time-Restricted Eating: This strategy gives your body a break from constant food intake and encourages it to use stored energy, leading to better glucose and insulin regulation. Takeaways: Hormonal resistance isn't a life sentence. We can take actionable steps—like moving more, eating smarter, and prioritizing rest—to help our bodies work better naturally. GLP-1 medication might be part of the healing journey, but these daily habits are how we stay healthy in the long term. Whether you're just starting your weight loss journey or thinking about the long haul, there's hope for rebalancing your metabolism and getting back to a healthier set point. Keep learning, keep trying, and know that you're not alone in this.
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