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If you’re struggling with stubborn belly fat, feeling puffy or inflamed, or like your body just won’t budge no matter how hard you work out… I’m willing to bet you’ve already tried: – HIIT every day – Eating “clean” – Running on caffeine and willpower Same here. But none of those worked for me either. In fact, they made me feel more burnt out, more inflamed, and more frustrated with my body. What actually helped me was: 👉 Learning how to calm my nervous system and reduce cortisol—by prioritizing rest, deep sleep, and nervous system regulation. I didn’t expect it to change everything, but it did. Because when I stopped living off adrenaline and started slowing down, my body finally felt safe enough to burn fat. It stopped holding on for dear life. My digestion improved. My sleep deepened. My waistline responded. Now I’m more toned, leaner, and feel stronger than I ever did when I was “hustling harder.” And the best part? I don’t feel like I’m fighting my body anymore. We’re working together. If you’ve tried everything and still feel stuck, I’ve got something that might help. 👇Comment “CALM” below and I’ll send you my free Nervous System Reset Tool to help your body feel safe enough to finally let go of the weight. #entrepreneurweightloss #bellyfatburn #nervoussystemregulation #cortisolreset #tonednotwired #highperformancehealth #stressfat #burnoutweightgain #bridgetbeguin #hormoziinspiredhealth

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We discuss the NHS providing weight loss drugs like GLP-I for overweight individuals to alleviate pressure on the healthcare system and the balance of personal responsibility. #WeightLossDrugs #NHS #GLPI #Obesity #Healthcare #PublicHealth #PersonalResponsibility #HealthDebate #WeightManagement #HealthyLiving

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Can semaglutide and hormone replacement therapy (HRT) work together for weight loss? Dr. Charles Mok explains the role of semaglutide and HRT in supporting medical weight loss. He outlines how semaglutide helps individuals with diabetes manage weight and explores the link between obesity and diabetes. Dr. Mok also discusses how to optimize dosing, enhance treatment effectiveness, and whether combining HRT with GLP-1 therapy may improve weight loss outcomes. Don’t miss out on the full episode of Inside The Cure Podcast: Semaglutide and Hormone Replacement Therapy For Weight Loss. https://youtu.be/DvVk2KdHjKA #GLP1Therapy #HormoneReplacementTherapy #WeightLoss

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Watch the full episode with Menno Henselmans here: https://youtu.be/cfKA6wusnJ8 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere