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Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health. In this episode, Dave explores the connection between diet & disease risk, how your environment shapes your biology, the role of light exposure in sleep quality, methods to enhance sexual health, & how childhood trauma impacts overall well-being. Plus, Dave reveals the surprising truth about what’s really in your coffee & how to shift your mindset in meditation!

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Hi Guys! I had so much fun doing this collab with Arika. Check out our BEST BUTT WORKOUT on her channel here http://bit.ly/250pJd1 I've committed this year to getting in the best shape possible! lol. I know that this is going to be a long journey and that's why I've given myself the whole year to see real results. I want to feel like my body is strong and healthy and that's why I wanted to bring in Arika for this collab. She is healthy, takes care of her body and looks great! Of course everyone's body is different, so please don't think that I'm saying this is the only way to look good or everyone should look like this. NOT AT ALL. Healthy and strong..whatever that looks like for you. And we are in NO WAY experts. These are just our tips from our experience through the years working out. My body has come a long way. I've seen a lot of improvement but I still have a far ways to go and I love sharing what I learn along the way with you guys. Thumbs up if you liked this video or found it helpful! And if you want to see more, make sure you let me know! Find me on Instagram @EmanMakeup http://www.instagram.com/emanmakeup/ xoxo Eman ❤ SUBSCRIBE to my channel for more videos!!! http://bit.ly/1UQ3PG4 SUBSCRIBE TO ARIKA'S CHANNEL!! https://www.youtube.com/channel/UCUrS... ❤ INSTAGRAM: @EmanMakeup http://instagram.com/EmanMakeup ❤ TWITTER: @EmanMakeup http://twitter.com/EmanMakeup ❤ SNAPCHAT: @EmanMakeup ❤ FACEBOOK: http://www.facebook.com/EmanMakeupOff... ___ If you made it this far, yay!! Welcome to my channel. I'm Eman :) I'm a professional makeup artist. I love doing beauty videos on my YouTube channel EmanMakeup. Everything from beauty tips, how-tos, favorites, tutorials, natural makeup, smokey eyes, celebrity makeup, product reviews and giveaways. I love using lots of different brands like Makeup Forever, MAC, NYX and lots more. I like to mix it up and use high end makeup and affordable drugstore makeup. But my channel is more than just a beauty channel. I also love to do other videos like exercise videos, healthy recipes, travel videos and I like to vlog. So thank you for watching and I hope you enjoy them!!! xoxo ___ ❤ Lets please keep this a place of positivity. Good Vibes Only. Negative comments will be deleted.

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Jelly Roll's 110-Pound Transformation #celebritynews #jelloroll Join us as we delve into Jelly Roll's incredible weight loss journey! In this inspiring video, we explore how the music star tackled his food addiction and successfully shed 110 pounds. Learn about the struggles he faced, the determination he showed, and the positive changes in his life. Don't miss out on this motivational story of transformation and triumph #JellyRoll #WeightLossJourney

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This is a real and raw short documentary on my weight loss journey with the keto diet. One plate at a time 🍽️ If I can do it, you can do it!! If I could do it before, I can do it again! Come on this journey with me. 👍 Don’t forget to like, subscribe, and share this video with anyone who needs some motivation. My Favorite Keto Products Musclesport Lean Whey Protein Powder with L-Carnitine: https://amzn.to/40glazs Quest Hero Blueberry Cobbler Protein Bar: https://amzn.to/4iQtpJL Perfect Keto MCT Oil Powder: https://amzn.to/4iWbi4W Perfect Keto Exogenous Ketones: https://amzn.to/3W1m28r Keto Mojo Ketone and Glucose Meter Kit: https://amzn.to/3PD1XBX These are Amazon affiliate links. As an Amazon Associate, I earn a commission from qualifying purchases at no additional cost to you. I only recommend products that I have used and love! This helps support the channel and allows me to continue sharing content and ideas. Thank you for your support! #life #ketoweightloss #weightlosstransformation #weightlossmotivation

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