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If you browse social media, you've likely ran across the viral "spoon posts" you see. Ya know, the ones where someone is pouring a product (modere trim which is a weight loss - or better yet a fat loss supplement) on a spoon and telling you "one tablespoon a day, melts the fat away"? I want to share what I don't see most talk about and answer your questions about whether the product works for weight loss, will it work for you and my own journey to transform my body from a size 10/12 to a size 4. ★☆DIVE DEEPER WITH ME ★☆ 📣Quick Links (to include resources, freebies, & more) https://sherribrowncoaching.com/resources 📣My Book, Discovering You (available on Amazon) https://www.SherriBrownCoaching.com/book 📣Confidence 360 Transformation Challenge: Read the ABOUT section for all the details https://www.facebook.com/groups/confidence360 ★☆★CONNECT WITH ME★☆★ 📣Facebook: https://www.facebook.com/sherribrowncoaching 📣Quick Links: https://www.SherriBrownCoaching.com/resources 📣Email [email protected] DISCLAIMER: This video and description can contain affiliate links, which means that if you click on one of the product links, I may receive a small commission. This helps support the channel and allows me to continue to make videos to serve you better. Appreciate Your Support! ★☆★EQUIPMENT/TOOLS I USE & RECOMMEND★☆★ ~Lighting: Diva Ring Light https://amzn.to/2F3fgac ~Logitech Brio Ultra HD Webcam https://amzn.to/2StX5zN ~Yeti Mic https://amzn.to/2CiqK7U ~Screenflow for Mac http://bit.ly/2Ux3EBD ~TubeBuddy (for YouTube Video Optimization) http://bit.ly/2IxYALR ~Ecamm Live (for streaming Live to FB or YT) http://bit.ly/2S0m1C4 ~Email Marketing (Aweber-30 day free trial) http://www.SherriBrownCoaching.com/aweber ~Build Funnels-opt in pages, sales pages, etc (Clickfunnel-14 Day trial) http://www.SherriBrownCoaching.com/clickfunnels
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How To Lose Weight FAST! (Easy Weight Loss) 💯 ___ #HowToLoseWeight #LoseWeight #WeightLoss #FastWeightLoss ___ Strength Over Cardio https://youtu.be/-cfm0fTttEw ___ ⏬Enjoyed The Free Content & Want To Support The Channel?⏬ Your Gratitude Is Deeply Appreciated🙏 💙https://bit.ly/TheLoveJar💙 🔻𝘼𝙥𝙥𝙡𝙮 𝙁𝙤𝙧 𝙈𝙮 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙋𝙧𝙤𝙜𝙧𝙖𝙢🔻 http://bit.ly/FranksCoaching ► 𝘼𝙣𝙮 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨? 📲 𝙁𝙤𝙡𝙡𝙤𝙬 & 𝙈𝙚𝙨𝙨𝙖𝙜𝙚 𝙈𝙚 𝙊𝙣 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 http://bit.ly/FranksInstagram 🔥S T R A V A🔥 http://bit.ly/FollowMyCardioWorkouts ► Subscribe to my Channel! http://bit.ly/FranksYoutubeChannel ► Follow me on Vero Ad-Free & Algorithm Free https://bit.ly/ConnectWithFrank ► Follow me on TikTok http://bit.ly/FranksTikTok ► Spotify For Music http://bit.ly/FrankOnSpotify ► Email: [email protected] ___ 📌𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗩𝗶𝗱𝗲𝗼𝘀📌 "FREE" Beginner Bodyweight Workout Plan For 2023 (16 Weeks) https://youtu.be/OHGeZGwe6OE Diet & Nutrition For Beginners https://youtu.be/fxhUtrVJNMg The Ultimate 10-Minute Beginner Bodyweight Full Body Workout https://youtu.be/5k9BS0toc7g The Best Follow-Along Beginner Treadmill Workout For Weight Loss https://youtu.be/kIfDGtrJGU8 The Best Follow-Along HIIT Workout For Fat Loss https://youtu.be/AjrdJRjP5sU 5 Healthy Lifestyle Tips For Mobility & Longevity https://youtu.be/Z3LV6fkt-OA 10 Weight Loss Tips To Burn Fat Fast https://youtu.be/djsikvvaPxg The Ultimate 10-Minute NONSTOP CARDIO Workout 🔥🔥🔥 https://youtu.be/6P0QR5Ba9aY How To Lose Weight Fast https://youtu.be/MWUJbMRH8oE ___ Fan Mail: 1300 Peachtree Industrial Blvd. Suwanee Ga. 30024 Suite 3214 ___ Waiakea Hawaiian Volcanic Water https://amzn.to/2W2ohMv ___ Personal Massage Therapy Gun https://bit.ly/AchedAwayMassageGun Code: "FrankWall" for $25 off. Free Shipping Worldwide! Serious Steel Resistance Bands https://amzn.to/3x8lw9n //Ten Performance// http://bit.ly/TenPerformance Code: "Wall15" For 15% Off Samsung Galaxy Watch 3 https://amzn.to/2M9OXXj Concept 2 Ski Erg w/ PM5, Black (Ski Erg Only) https://amzn.to/3j3W2V3 Concept 2 Ski Erg Floor Stand, Black (Floor Stand Only) https://amzn.to/3afYcgB Assault Air Bike Classic, Black https://amzn.to/3j3Wdjb Echelon Smart Connect Fitness Bike https://amzn.to/2VrxiP2 Adjustable Dumbbells https://amzn.to/3wyMMNY Dumbbells https://amzn.to/3r0NUbT Pull-up/ Dip/ Push-up Station https://amzn.to/3j2jj9S Hypervolt by Hyperice https://amzn.to/2PToL2s Pso-Rite https://amzn.to/3953T09 Pso-Spine https://amzn.to/2JRTDjm Marc Pro Code "FrankWall" for 10% off http://marcpro.com/store/ Vibrating Double Massage Ball https://amzn.to/304foBO Double Massage Ball https://amzn.to/2qtG4fR Firm Mobility Ball https://amzn.to/3mCvr3o Vibrating Massage Ball https://amzn.to/3dUKcKL Vibrating Foam Roller https://amzn.to/3g5XAM4 Ridged Foam Roller https://amzn.to/3pwru0F 26 Inch Foam Roller https://amzn.to/2NFLOwR Foam Balance Pad https://amzn.to/3rV3p6v Bar Pad https://amzn.to/36FtD0Z Foot/ Arm Roller https://amzn.to/303HnBs Bosu Balance Trainer https://amzn.to/2PhogvL Suspension Trainer https://amzn.to/2wuUonO Step Bench https://amzn.to/2P3y3Y0 Adjustable Bench https://amzn.to/330v3no Slam Balls https://amzn.to/2PMfoiz Wall Balls https://amzn.to/2MX76Ge Soft Kettlebells https://amzn.to/33sp9Mm Black Trap Bar (Closed) 45 lbs. https://amzn.to/3j0E2ek Black Trap Bar (Open) 77 lbs. https://amzn.to/3iXXFnv //Weighted Vest + Accessories// Weighted Vest (Air Flow) https://amzn.to/2WPV9oQ Weighted Vest (Standard) https://amzn.to/2JnDsKp Women's Weighted Vest https://amzn.to/2JnDnGB Extra Weights For The Vest https://amzn.to/34M3rm1 Shoulder Pads https://amzn.to/3o5BptH ___ Disclaimer: I am not a medical professional, doctor, or registered dietitian. Information, thoughts, and views on this video are for entertainment purposes only. Before starting any nutrition or workout program, please consult with your doctor or primary care physician first. If you choose to take any advice given in this video, you do so at your own risk. All elements used in these videos are for educational and commentary purposes falling within the guidelines of the YouTube fair use policy. There is no copyright infringement to be intended or displayed. If there is a problem with the use of one of these elements and you are/ represent the copyrighted material, please send an email to [email protected] so we can work things out. Affiliate Disclaimer: If you purchase products through my links, you are helping out this channel and I may receive a small commission from your purchase. This does not impact my thoughts/ suggestions for what products I recommend or what I use for myself. ___ #Atlanta #NewYear #2023 #NewYearNewYou #NewYearsStatus #NewYearsEve #NewYearsResolution #NewYearsResolutions #GetInTheBestShapeOfYourLife #HelpOneAnother #JohnsCreek #Suwanee #Alpharetta #Buford #Duluth #Sugarloaf #Move #Walk #WalkEveryday #EasyWeightLoss ___ Proverbs 27: 17 "As Iron Sharpens Iron, So One Person Sharpens Another"
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Hey BOMBCHELLES,welcome back to my channel!✨ For sponsorships, brand deals, or if you want to show love with an ASOS gift card, hit me up at: 📧 **[email protected]** (Business inquiries only, no spammy stuff—let’s keep it professional, fam!) Got some PR goodies? Send them my way! **ROCHELLE SHAUNELLE** 11152 Westheimer Road #844 Houston, TX 77042 Link to the wig that Im wearing : Must Have* This is unbelievable ready go side part wig | Pre cut + Pre curled FEAT AlipearlHair https://youtu.be/C0Tvzf-kJBk BOMBCHELLE MEMBERSHIP Join this channel https://www.youtube.com/channel/UC-m7GSSbOaOvZ9ob1TA787w/join Wanna know what I use to bring you all this content magic? Here's my go-to gear: 📸 DJI Pocket 3 📸 Sony ZV 1 ✂️ Editing software: CapCut For those curious BOMBCHELLEs: 👗 **Height**: 5’3” ⚖️ **Weight**: 144 lbs Make sure to subscribe and tap that notification bell so you don’t miss a thing! 🔔 Let's keep growing this fam together! #bedspick #bedspickmattress #bedspickmattresstopper #mattresstopper #mattresses #bedding #productreview #mattressreview #amazonfinds #youtubetips #thrifthaul #vlogger #over40fashion #over50lifestyle #weekly vlog #productivedayinmylife #fallfashion2024 #asostryonhaul #interview #datingtips101 #luxuryapartments
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GLP-1 Patch: Is It Worth Buying? In this video, Tubby Duck investigates the new GLP-1 patch, questioning its effectiveness, approval status, and potential risks. He raises concerns about the lack of research, possible side effects like contact dermatitis, and whether the product is a scam aimed at capitalizing on the high cost of GLP-1 products from major pharmaceutical companies. TubbyDoc ultimately advises viewers to avoid purchasing the GLP-1 patch due to these uncertainties. #GLP1Patch #tubbydoc #ScienceMatters #HealthyLiving #HealthFacts #BuyerBeware
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Are you looking for a way to kickstart your weight loss journey and achieve real results? Look no further than the Keto diet, as seen on Shark Tank! This revolutionary diet plan has taken the world by storm, with countless success stories and testimonials from those who have tried it. In this article, we’ll explore the Keto diet as featured on Shark Tank, including real reviews and results from people who have experienced its benefits firsthand. If you’re ready to take control of your health and transform your body, read on to learn more about how the Keto diet can help you reach your weight loss goals.
The Keto Diet: A Brief Overview
The Keto diet, short for ketogenic diet, is a high-fat, low-carb eating plan that has been shown to promote weight loss and improve overall health. By drastically reducing your carbohydrate intake and increasing your consumption of healthy fats, your body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic process can lead to rapid weight loss, increased energy levels, and improved mental clarity.
On the Keto diet, you’ll focus on eating foods like avocados, nuts, seeds, olive oil, and fatty fish, while avoiding high-carb foods like bread, pasta, and sugar. By following a strict Keto meal plan, you can train your body to become more efficient at burning fat, ultimately leading to sustained weight loss and better health outcomes.
Many people have turned to the Keto diet as a way to break through weight loss plateaus and achieve their fitness goals. Whether you’re looking to lose a few pounds or completely transform your body, the Keto diet can offer a sustainable and effective way to reach your desired results.
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Real Reviews from Keto Dieters
One of the best ways to gauge the effectiveness of the Keto diet is to hear from real people who have tried it themselves. Countless individuals have shared their success stories online, detailing how the Keto diet has helped them lose weight, improve their energy levels, and enhance their overall well-being.
For example, Sarah, a busy mom of two, credits the Keto diet with helping her shed stubborn baby weight and feel more confident in her own skin. By following a Keto meal plan and incorporating regular exercise, Sarah was able to lose 20 pounds in just three months, all while enjoying delicious and satisfying meals.
Similarly, Mark, a former athlete looking to get back in shape, found success with the Keto diet after struggling to lose weight with traditional methods. By following a strict Keto meal plan and staying consistent with his macros, Mark was able to achieve his weight loss goals and regain his athletic physique.
Common Questions About the Keto Diet
If you’re considering trying the Keto diet for yourself, you likely have some questions about how it works and what to expect. Below, we’ve compiled a list of frequently asked questions to help you better understand the ins and outs of the Keto diet.
1. How quickly will I see results on the Keto diet?
While individual results may vary, many people report seeing noticeable changes in their weight and energy levels within the first few weeks of starting the Keto diet. By staying consistent with your meal plan and tracking your macros, you can accelerate your progress and achieve your weight loss goals faster.
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Our topic today is GLP-1’s, Part 2. In this episode I’m talking with Kellie Wilson, who is a favorite in the bariatric world. Kellie had bariatric surgery several years ago now and has used a GLP-1 at times. Kellie talks openly about a healthy use of GLP-1 medication and a time when she didn’t use it in the most healthy way! Resources: BariAfterare: www.bariaftercare.com Connie Stapleton PhD website: www.conniestapletonphd.com BariAftercare website: https://www.conniestapletonphd.com/bariaftercare BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people Instagram: @cale101 (Caleshia Haynes) Instagram: @therealbariboss (Tabitha Johnson) Instagram @drsusanmitchell (Dr. Susan Mitchell) Instagram: @lauraleepreston (Laura Preston) ProCare Vitamins (10% off with code ConnieStapleton) Rob DiMedio: https://www.busybariatrics.com/ Dr. Joan Brugman: [email protected] Dr. Susan Mitchell: https://www.facebook.com/DrSusanMitchell https://www.facebook.com/bariatricsurgerystrategies Kellie Wilson: Instagram @bari.branded Facebook: https://www.facebook.com/sleevedfromtheashes
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