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Click Here To Eliminate Stubborn "Over 40" Belly Fat with Our 12-Minute Metabolic Trick (Rule #3 in the video): http://gl12.net/over40fatloss56 I want to share inside this fat loss video three simple steps that you can use to shrink and incinerate stubborn fat cells in 12 minutes flat. And this is specifically designed for the hormonal condition of people over 35 years old. So you'll see all three steps listed here. I'll go over them in detail and show you how you can do this in as little as 12 minutes. I want to show you how these three simple steps can shrink and incinerate stubborn fat cells in 12 minutes flat. How I've used this to actually stay under 10% body fat for the last 15 years, and how my wife Karen used this when her cancer journey forced her into early menopause, she used this 12 minute metabolic trick as a catalyst to alleviate all her symptoms from menopause and actually lose almost 20 pounds of stubborn menopause belly fat. So the first step you must use in order to burn stubborn fat cells is you must prime your hormones. What raises insulin really is eating food, and particularly eating carbs by themselves. So there's three simple ways to prime your fat burning hormones. Remember, when you eat food, and you elevate insulin, it's impossible for your body to access and shrink stubborn fat cells. By combining them with a protein and a vegetable and or a small amount of friendly fat and balancing those meals, now you'll stabilize insulin more to keep your body in a fat-burning environment. The second thing you can do to prime your hormones and flatline insulin and elevate glucagon for faster fat loss is strategic fasting. So simply by waiting three hours or longer after a balanced meal to exercise, or waking up in the morning on an empty stomach if you have belly fat to lose and you're healthy, and engaging in the right movement patterns upon waking in a fasted state. The third thing you can do is you can simply take a walk. So if you eat an hour or two before exercise that's still a healthy choice you can still get great results. Just make sure that you take about a five to 10 minute walk before you start moving. This will help flatline and stabilize insulin to keep your body in a fat-burning environment as well. That's step number one-- prime your fat-burning hormones. Step number two is to release your fat-burning hormones. The first thing that you must do, especially if you're over 35 years old, to release stubborn fat is to avoid excessive cardio. It also elevates free radicals inside your body. The second thing you must do to release fat-burning hormones is exercise less. So today's most popular workouts-- P90X, Insanity, CrossFit-- these are great ways to lose belly fat. However, they're designed for younger people. So I recommend that you avoid that and instead you replace it with 20 to 30 second anti-aging movement patterns. Now, these movement patterns are specifically designed to release fat-burning hormones. One study even shows that these movement patterns can increase growth hormone production over 700%. The third and final step-- and this is the most important-- is that you must avoid fat defense. When you're 35 years old, your fat loss hormones start rapidly declining. Research shows that they can actually restore or resettled into another area of your body. Now, we've coined this fat defense, but the scientific term for it is called reestrification. And if you're over 35 years old and you want to burn stubborn belly fat, you must avoid reestrification. Otherwise, you're just going to end up restoring the fat cells that you release from number one and number two. Thanks for watching and keep going strong.

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http://www.newdietfitness.com/918/best-fat-burning-tips-to-burn-belly-fat/ This time of year, everyone is resolving to lose weight especially those who have amassed a great deal of it around their waist. Belly fat is the bane of many a person's existence, it is stubborn and unsightly and seems like it will take an act of congress to remove it. Fat around the midsection is more problematic because it accumulates around the important organs in the belly. Other types are merely interspersed between skeletal muscles or under the skin. Along with being unattractive belly fat has been associated with serious health risks, including cardiovascular disease, diabetes, or insulin resistance. No discussion on weight loss would be complete without stressing the importance of regular exercise.

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Hey y y'all! In today's video, I will share my day 6 & 7 updates while taking Tirzepatide. I'm also going to dive into why I started taking Tirzepatide and why it MAY be a good option for you as well. Disclaimer: I am NOT a physician and cannot make medical recommendations, so, please consult with your doctor before deciding to take any weight loss medications. Be well. #weightloss #weightlossjourney #glp-1 #tirzepatide #tirzepatideweightloss #weighttransformation #bodytransformation

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Danish pharmaceutical company Novo Nordisk (NVO) topped first-quarter profit expectations, bringing in $9.5 billion in revenue over Wall Street estimates of $9.2 billion. However, the company fell short of sales estimates for its popular GLP-1 weight-loss drug, Wegovy. Novo Nordisk also manufactures the landmark weight-loss drug Ozempic. Novo Nordisk CEO Lars Fruergaard Jørgensen tells Yahoo Finance Senior Health Reporter Anjalee Khemlani that despite missing the mark on sales estimates, Wegovy has an "exciting growth story." The number of prescriptions has continued to rise across the United States, and more patients are seeing increased coverage as new health benefits and treatment use cases, like the decreased risk of cardiovascular disease, are uncovered. "We see a slight erosion in pricing that's not much different compared to what we have seen on other medicines. It's really about the significant volume opportunity that we are ramping manufacturing, we are getting more scrips, and we are helping many more patients deal with obesity," Jørgensen says on the pricing for these drugs. #youtube #stockmarket #weightloss About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance