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A YouTube channel focused on men’s emotions provides a platform for open, in-depth discussions on topics that are often overlooked in mainstream media. The channel’s core purpose is to address the emotional struggles and psychological challenges men face in society today. Through thought-provoking content, it encourages men to explore their inner feelings, helping to break down societal norms that often pressure men to remain stoic, emotionless, and tough. It provides a safe space for men to navigate the complexities of emotions like sadness, anger, loneliness, and vulnerability, offering real-world advice and coping mechanisms. The content typically centers around topics such as why men often suppress their emotions, the mental health implications of doing so, and how this emotional bottling can lead to issues like depression, anxiety, and anger management problems. Episodes might dive into why men are conditioned to hide their feelings from an early age, discussing the societal expectations that frame emotional expression as a sign of weakness. The channel also explores the impact of traditional masculinity, where men are expected to be providers and protectors, often at the expense of their own emotional well-being. One recurring theme is how modern men grapple with loneliness. As they grow older, many men find themselves isolated due to a lack of deep, emotional connections. The channel addresses the challenge of making and maintaining friendships as adults, particularly in cultures where emotional openness is frowned upon. It offers strategies for building supportive relationships and emphasizes the importance of vulnerability in fostering real, meaningful connections. The videos often include personal stories, advice from experts, and relatable scenarios that make the topics feel real and relevant to the audience. Another key focus is on mental health and the stigma surrounding therapy for men. Many videos break down myths about seeking professional help, portraying therapy as a tool for personal growth rather than a sign of weakness. The channel highlights the importance of self-care, emotional intelligence, and mental resilience, encouraging men to prioritize their mental health just as they would their physical health. Practical tips for dealing with emotional challenges—such as managing stress, overcoming procrastination, or coping with grief—are common, giving viewers actionable steps they can implement in their daily lives. In terms of style, the channel adopts a conversational tone, making the content feel more like a supportive chat than a lecture. The host often speaks directly to the viewers, creating a sense of personal connection. There’s a balance between empathy and tough love, acknowledging the pain and difficulties men face while also encouraging them to take responsibility for their emotional well-being. The overall message is one of empowerment—men are encouraged to embrace their emotions, not hide from them, and to find strength in vulnerability. Ultimately, the channel serves as a much-needed resource for men seeking a deeper understanding of their emotions. It challenges traditional stereotypes, fosters honest conversation, and aims to redefine what it means to be emotionally strong in today’s world. Through this channel, men are reminded that acknowledging their feelings is not only healthy but a vital part of becoming more resilient, compassionate, and well-rounded individuals.

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Desde niña he luchado con el control de mi peso. He ido a endocrinos, nutricionistas, doctores… me he operado. ¡He probado TODO! 🧪💊🏥 Y aunque muchas veces me rendí 😔, nunca dejé de intentarlo 💪. Hasta que llegó a mi vida un tratamiento que lo cambió todo: el Tirzepatide 💉✨ Gracias a él, bajé casi 40 libras después de mi embarazo. Pero más allá del número en la báscula, recuperé algo mucho más valioso: 🌟 la energía, 🌟 la motivación, 🌟 y las ganas de cuidarme. Hoy me siento feliz, activa, fuerte 🥰🏃‍♀️🌈 Y desde el primer día supe que tenía que llevar este cambio a otras mujeres. Hoy, no solo transformé mi vida… he transformado la de muchas clientes también. Porque cuando algo funciona de verdad… ¡se comparte con amor! 💖✨ Realzamos tu belleza ¡Agenda tu cita a través del link que se encuentra en nuestro perfil! 📅 📲 (754) 243-4856 💌 [email protected] 📍 10570 Nw 27 St Suite, Doral, Fl 33172 📆 Martes a Sábado de 10:00am a 5:00pm #AreEyes #AreMedSpa #Doral #Miami #Florida #Salud #TransformaciónReal #PérdidaDePeso #Tirzepatide

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Follow Mariah's weight loss journey on the Meal Replacement Program at Abundant Health & Vitality Associates in Charlotte NC. This is the 2-week weigh in. Mariah explains how she is doing on the program and the products that helped her lose the first 10 lbs. Did you miss the first meal replacement video? Watch its here https://youtu.be/FCE_OL8qBaM Abundant Health & Vitality Associates is a medical weight loss clinic located in Charlotte NC and offers meal replacement (protein bars, shakes, and other nutrition supplements) along with FDA approved weight loss medications, comprehensive medical weight loss plans, and food sensitivity and nutrition testing. To find out more about Abundant Health & Vitality Associates weight loss clinic follow the link here https://abundanthealthvitality.com/ The average weight loss on the meal replacement program is 40 lbs in 12 weeks. Click this link to find out more about the meal replacement program https://abundanthealthvitality.com/mealreplacement/ To shop our delicious meal replacement products follow the link here https://abundanthealthvitality.com/shop/

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Please Subscribe for 3x Videos Per Week https://www.youtube.com/user/TheTdelauer?sub_confirmation=1 To learn more, visit my website here: http://www.ThomasDeLauer.com Get the Apparel I Wear at http://www.Hylete.com Weight Loss | How Fat Burning Works | Lipolysis Explained– Thomas DeLauer… So you want to burn fat - what exactly does that mean? In order to burn fat most efficiently, it is important to first understand how fat metabolism works. Fat must be released from our cells. Only once the fat has been released can it be burned and used for energy. The majority of fat in our bodies resides in fat cells. These cells are made up of roughly 15% lean mass and 85% fat, in the form of a lipid droplet. To use this fat we must get it to cross over the cell membrane of the fat cell. This process is called lipolysis. An enzyme called hormone-sensitive lipase takes a triglyceride, the fat in the cell, and separates the three fatty acids from the glycerol. This frees the fatty acids to pass through the cell membrane to be made available to the Krebs Cycle. So to use your stored fats as fuel, you need to produce hormone-sensitive lipase. Many hormones are involved here, but the one that you want to be most concerned with is insulin. If you have high levels of insulin in your blood, you are going to have low levels of lipase. Dietary carbohydrates are the main contributor to your blood insulin levels. So how do we burn our stored fat? The Krebs Cycle: You may remember from biology class the Citric Acid Cycle, also known as the Krebs cycle. Mitochondria are found in the hundreds to thousands in all cells in our body (except mature red blood cells). Here, energy from what we eat, the carbohydrates, fats and proteins, are converted into ATP. Acetyl COA is used to form the energy, or ATP, in the Krebs cycle: If you are consuming carbohydrates or eating too frequently, your blood is going to have high insulin levels and there will be carbohydrates that you have recently eaten available as the fuel for the Krebs Cycle. Traditionally, carbohydrates that you eat are broken down in your body. The glucose undergoes a process called glycolysis and pyruvate is formed. In the mitochondrial matrix, pyruvate undergoes oxidation and ACOA is formed. ACOA can also be formed from the breakdown of fats and amino acids, or the building blocks of proteins. How your body uses its energy is dependent upon what you eat. Traditionally, when you are in a normal state, your body is using carbohydrates for their main energy source through the citric acid cycle. If you change how you eat, you can train your body to instead form ACOA through the breakdown of ketone bodies. How Does it Work? When glucose is in short supply, your body begins lipolysis. These free fatty acids, rather than carbohydrates from your food, are used to produce ACOA. Once the fatty acids have been released into your bloodstream, they bind to a protein called albumin. Albumin shuttles the fatty acids to the muscle cells where they are taken into the mitochondria as ACOA. In very fit athletes the muscle cells themselves will begin to store the lipid droplets in them rather than glucose for immediate energy fuel. Lipogenesis: When you eat carbohydrates, they break down into glucose in your blood. The pancreas secretes insulin to shuttle the glucose out of the blood and into either the muscle or liver for immediate use, glycogen storage, or they be stored as fat. Your liver and muscle cells have a limited capacity for glycogen storage that is not very high. This means that when you consume excess carbs your body has to store them as fat through a process called lipogenesis. Simply put, lipogenesis is the creation of fatty acids from carbohydrates that you consume. While for our ancestors in the hunting and gathering days this storage of energy was great, in the age of abundance we are struggling with the health impacts of storing excess fat. This fat storage follows a process very similar to the Krebs Cycle discussed. Once the ACOA is created, if the body does not need to use it for energy or for storage in the muscles and liver, it is stored through lipogenesis as fat for later use. References: 1. The Citric Acid Cycle https://www.khanacademy.org/science/biology/cellular-respiration-and-fermentation/pyruvate-oxidation-and-the-citric-acid-cycle/a/the-citric-acid-cycle 2. The citric acid cycle oxidized two-carbon units http://www.ncbi.nlm.nih.gov/books/NBK22427/ 3. What is Ketosis? Our article :) 4. Fat Breakdown and Fat Burning: Lipolysis and Oxidation http://leanmessengers.com/fat-breakdown-and-fat-burning-lipolysis-and-oxidation/ 5. How and what am I digesting? A breakdown of macronutrient… http://leanmessengers.com/?s=lipogenesis 6. Lipid catabolism summary http://chemistry.elmhurst.edu/vchembook/622overview.html 7. Acetyl COA - Crossroads Compound http://chemistry.elmhurst.edu/vchembook/623acetylCoAfate.html

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Today I pretty much lay out how I personally lost my weight on my journey. Find a way to structure your diet that is sustainable for you, find the exercise that is enjoyable, sleep well, and your progress will yield. I hope you guys enjoyed. ALL MY LINKS BELOW: https://linktr.ee/baxter_fit

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As medications for obesity and diabetes become more popular, research now points to a new benefit in people who have an increase risk of developing type 2 diabetes. ---------- Follow WHAS11 on Social: Facebook: https://www.facebook.com/WHAS11 X: https://x.com/WHAS11 Instagram: https://www.instagram.com/whas11/ Subscribe to WHAS11 for exclusive content: http://www.youtube.com/c/WHAS11News?s... Download the WHAS11 News app: Apple: https://apple.co/325dTnY Android: https://bit.ly/3hfvOg8 #health #mounjaro #zepbound

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