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💪 Work 1:1 with Dr. Stirrett as your coach: https://www.bluewatermednw.com/bookedcall-1?el=BC-V45 5 Essential Tips to Avoid Dependence on GLP-1 Medications After Reaching Your Goal Weight In this episode, learn about the five critical mistakes people commonly make when using GLP-1 medications like Wegovy, Ozempic, and Zepbound, long after achieving their goal weight. Discover effective strategies to safely reduce your dependence on these medications. Key topics include proper dosage management, the importance of blood work and hormonal balance, nutritional adjustments, and creating a clear exit strategy from GLP-1s. The video also includes a real-life case study demonstrating the significant impact of these strategies on a patient's health metrics and weight loss journey. 00:00 Introduction: Overcoming GLP-1 Dependency 00:44 Mistake #1: High Dosage Dependency 02:57 Mistake #2: Ignoring Blood Work 03:16 Case Study: Mark's Blood Work Analysis 06:28 Mistake #3: Not Checking Hormone Levels 09:02 Mistake #4: Insufficient Caloric Intake 10:57 Mistake #5: Lack of Exit Strategy 11:54 Conclusion: Tailored Support and Next Steps --------------------------------------------------- HOW ELSE CAN I HELP YOU? 👉 FREE GLP-1 Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V45 -------------------------------------------------------- DON'T FORGET TO: ✅ Like this video ✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications ✅ Turn on notifications to never miss an update __________ DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.
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Send us a text! We'd love to hear what you think of the podcast! (https://www.buzzsprout.com/twilio/text_messages/2330741/open_sms) Happy New Year! In this week’s episode we dive into the research surrounding the popular new weight loss injections (Wegovy, Ozempic, Zepbound, Mounjaro, etc.). How do they work? Are they safe? Are they effective? Why is everyone and their mother on them all of the sudden?!! Tune in to learn more!
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#wegovy #wegovyweightloss Answering your questions after being on Wegovy for 1.5 Yrs (and before that I was on Ozempic and Saxenda). I buy my Wegovy here* https://tidd.ly/3vaykRB Mounjaro* https://tidd.ly/425AcaJ What equipment do I use? I'm currently using either my Iphone 13 Pro or this vlogging camera - Osmo pocket 3 - https://amzn.to/40v2qvS These are the lights I use but I have them mounted on the ceiling - https://amzn.to/4f8tA0R *Please note - if you see "Buy it here" links, they are most likely affiliate links. It doesn't cost you anymore of course :0) What it means is that I get a few pence of any product that you buy from that site (the site will put cookies on your computer as per any website, but you can of course block cookies). x
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