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One supplement I forgot to mention which is very important is a B12 that has high absorbency https://amzn.to/2IJ7TVN I will also post an article on this on my website shortly. Toxic mold exposure can lead to Environmental sensitivity, hormonal imbalance, heavy metal toxicity, allergies, blurred vision, joint pain, inflammation, candida, gut issues, fatigue, autoimmune disorders, hashimotos, low thyroid, hypothyroidism, brain fog, nerve and muscle twitching, weakness, , memory loss, depression and so much more. It causes systemic poisoning. Be patient with your healing. It takes a while for the body to detox and heal itself. Most of my healing happened in the first few months, with brain fog and joint pain being the slowest to clean up completely. It also took a while (a few years) for my kidneys to get strong again. I had amazing high energy the entire time I was on my protocol and I felt great. The flare-ups were small and infrequent in the first year and they decreased progressively. What helped me: Diet was 80-90% of what helped me. Low fat, high fruit, raw, nothing processed diet. I ate fruits and soft leafy greens for a few months until I felt 60% better. After that I continued with the same diet but less strict. I had some steamed pumpkins, asparagus, artichokes, carrots. For fats, I added some olives, nut milks. Look into High Carb Low Fat Vegan Recipes for salad and meal ideas. Nothing fermented because fermented foods contain molds and yeasts which can cause cross-sensitivity. No kombucha, water kefir or saurkrout while feeling very sick. After a while, sourdough, saurkraut and kombucha can be tolerated but I am not convinced that they are beneficial. In Ayurveda fermented foods are considered rotting and rajasic - unclean. Dairy products and eggs are some of the worst offenders as they affect our hormones and feed mold, viruses and yeasts in the body. Candida is often present during mold exposure and the best way to heal it within days is to avoid fats and go for the juicy fruits combined with greens. If you can buy fresh produce, go for fresh above anything else. High water content fruits are the most effective. Greens can regulate the blood sugar at first. Avoiding dried fruits such as dates at first is necessary. Best fruits- melons, organic berries, oranges, GRAPES, apples, cherimoyas, cherries, pears, peaches, apricots, kiwis, jackfruit and really all fruits. Sometimes after keto, paleo, candida and SAD diets it is best to do an intestinal cleanup and some parasite cleanses. Fruit alone can also do that but some help might be needed if very sick. Any high-quality detox can be beneficial. I love and have partnered with amrita cleanse because of the amazing ingredients in their detox kit http://easydetox.co/ali/product/classic Sun and exercise are crucial in healing. Move your body and allow your thyroid to see the sun daily. For the thyroid I took this once every couple of days or so https://amzn.to/2GIDllk It was very effective. From Dr. Morse's Herbs, you can get kidney, lymph and parasite M formulas which will help with heavy metals detox and viral cleanup. For joint pain, headaches, sinus pressure, blurred vision, healing the lymph nodes I used a magnetic pulser https://amzn.to/2LpiKWL It's an investment but I have had it and used it for over 10 years. Pulsing the sinuses helped with blurred vision and headaches immediately. It can also stimulate joint healing. Essential oil diffuser and nebulizer https://amzn.to/2J1KTEQ I used thieves, rosemary https://amzn.to/2KMVEYQ This is very important if you still live in a home that is not free of mold. It is also great in the first few months after moving out. Raw Honey was beneficial for me in the first year. https://amzn.to/2IJ4t5o A positive attitude is a must. Spirulina and cilantro added to smoothies is a great idea. Zinc https://amzn.to/2GJSVNp L-lysine https://amzn.to/2GJVhvI I have recipes and what I eat in a day videos on my channel so feel free to check these out. Love and Happy Healthy Vibes ♥ MY WEBSITE & Membership : https://www.alikamenova.com/ 400+ Full-length classes never seen on Youtube. Weekly new classes and schedules. ___ ♥ INSTAGRAM: @ali.kamenova ♥ My Detox http://easydetox.co/ali ♥ FACEBOOK: https://www.facebook.com/AliKamenovaIntervalYoga/

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The ketogenic diet has gained immense popularity in recent years for its potential health benefits and ability to promote weight loss. This low-carb, high-fat diet is known for putting the body in a state of ketosis, where it burns fat for energy instead of carbs. While many people see great results on the keto diet, it can be challenging to maintain due to limited food options and cravings for sweets. That’s where Maggie Beer Gummies Keto come in. These special gummies are designed to enhance your keto diet by providing a delicious and convenient way to enjoy a sweet treat without derailing your progress.

What are Maggie Beer Gummies Keto?

Maggie Beer Gummies Keto are a unique product that combines the health benefits of gelatin with the delicious flavors of natural fruit extracts. These gummies are specially formulated to be low in carbs and sugar, making them the perfect snack for anyone following a ketogenic diet. Each gummy is packed with collagen, which is essential for healthy skin, hair, and joints. Additionally, these gummies are free from artificial colors, flavors, and sweeteners, making them a wholesome choice for those looking to support their overall health.

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One of the main reasons why Maggie Beer Gummies Keto are so popular among keto dieters is their convenience. When you’re on the go or in need of a quick snack, these gummies are the perfect option. Simply pop a few in your mouth, and satisfy your sweet tooth without compromising your diet. Plus, each serving of gummies is portion-controlled, so you can easily track your macros and stay on track with your keto goals.

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There are several key benefits to incorporating Maggie Beer Gummies Keto into your ketogenic diet. First and foremost, these gummies provide a delicious and satisfying way to enjoy a sweet treat while staying within your carb limits. Instead of reaching for high-sugar snacks that can kick you out of ketosis, these gummies offer a guilt-free alternative that won’t derail your progress. Additionally, the collagen in these gummies can support your hair, skin, and joint health, making them a well-rounded choice for overall wellness.

Another benefit of Maggie Beer Gummies Keto is their versatility. While these gummies are a great standalone snack, they can also be used in a variety of recipes to add a burst of flavor and texture. From keto-friendly desserts to homemade granola bars, the possibilities are endless when it comes to incorporating these gummies into your favorite dishes. This versatility makes them a must-have pantry staple for anyone following a ketogenic diet.

How to Incorporate Maggie Beer Gummies Keto into Your Diet

There are countless ways to enjoy Maggie Beer Gummies Keto as part of your ketogenic diet. Whether you’re looking for a quick snack, a post-workout treat, or a fun addition to your favorite recipes, these gummies have you covered. One simple way to enjoy them is to keep a bag handy for when you need a sweet pick-me-up during the day. Just grab a few gummies to satisfy your cravings and keep your energy levels stable.

If you’re feeling more creative, you can use Maggie Beer Gummies Keto in various recipes to add a burst of flavor and sweetness. Try chopping them up and sprinkling them over a bowl of Greek yogurt for a tasty and satisfying treat. You can also blend them into smoothies for an extra boost of fruity goodness. The only limit is your imagination when it comes to incorporating these gummies into your keto diet.

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Final Thoughts on Maggie Beer Gummies Keto

Overall, Maggie Beer Gummies Keto are an excellent addition to any ketogenic diet. Not only do they provide a delicious and convenient way to enjoy a sweet treat, but they also offer numerous health benefits thanks to the collagen they contain. Whether you’re looking to satisfy your cravings, support your overall wellness, or get creative in the kitchen, these gummies are a versatile and tasty option to have on hand.

So why not give Maggie Beer Gummies Keto a try and see for yourself how they can enhance your keto diet? With their delicious flavors, convenient packaging, and health-promoting ingredients, these gummies are sure to become a staple in your pantry. Say goodbye to boring snacks and hello to a world of flavor with Maggie Beer Gummies Keto.

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Are you looking to start a Keto diet and wondering where to find affordable and convenient options in South Africa? Look no further than Dischem! With a wide range of Keto-friendly products available at competitive prices, Dischem is your one-stop shop for all your dietary needs. Whether you’re a seasoned Keto veteran or just starting out, Dischem has everything you need to stay on track and reach your health and wellness goals.

Price and Availability

When it comes to following a Keto diet, finding the right products at the right price is key. At Dischem, you’ll find a variety of Keto-friendly options to choose from, including snacks, supplements, and pantry staples. From low-carb protein bars to sugar-free sweeteners, Dischem has it all at prices that won’t break the bank.

One of the best things about shopping for Keto products at Dischem is the convenience. With over 180 stores nationwide, you’re never far from a Dischem location. You can also browse and purchase Keto products online, making it easy to stock up on your favorite items without ever leaving the house. Plus, with regular sales and promotions, you can save even more on your Keto essentials.

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When it comes to following a Keto diet, variety is key. Luckily, Dischem offers a wide selection of Keto products to choose from. Whether you’re looking for high-quality MCT oil, Keto-friendly snacks, or low-carb baking ingredients, you’ll find it all at Dischem. Plus, with helpful staff members who can answer your questions and offer recommendations, shopping for Keto products at Dischem is a breeze.

If you’re new to the Keto diet, navigating the world of Keto-friendly products can be overwhelming. That’s where Dischem comes in. With clearly labeled shelves and a helpful layout, finding Keto products at Dischem is easy. Plus, with a variety of brands to choose from, you can find the products that work best for your dietary needs and preferences.

Tips for Keto Shopping at Dischem

Before you head to Dischem to stock up on Keto products, take some time to plan ahead. Make a list of the items you need, and consider checking out Dischem’s online store to see what’s available. By planning your shopping trip in advance, you can save time and ensure you get everything you need to stay on track with your Keto diet.

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When shopping for Keto products at Dischem, don’t forget to read labels carefully. Look for products that are low in carbs and free from added sugars and artificial ingredients. Pay attention to serving sizes and nutritional information to ensure you’re making choices that align with your Keto goals.

Conclusion: Why Choose Dischem for Your Keto Needs

With a wide selection of affordable Keto products available both in-store and online, Dischem is the perfect destination for all your dietary needs. Whether you’re looking for snacks, supplements, or pantry staples, Dischem has you covered. Plus, with helpful staff members and convenient locations, shopping for Keto products at Dischem is easy and stress-free. So why wait? Head to Dischem today and start your Keto journey on the right foot!

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