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Dr. Chris Palmer, author of 'Brain Energy,' joins One Mind’s Director of Clinical Programs, Dr. Irene Hurford, to discuss Metabolic Psychiatry, how it works, and who can benefit from it. For more on Dr. Palmer's book "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More" see here: https://brainenergy.com In this episode of "One Scientist's Mind," Dr. Christopher Palmer, a psychiatrist and assistant professor at Harvard McLean, shares his revolutionary theory of Brain Energy. Dr. Palmer's theory proposes that all mental disorders are metabolic disorders of the brain; he explains how factors like the ketogenic diet, alcohol, marijuana, and sleep can impact mitochondrial function and ultimately our mental health. Watch this video to hear Christopher's eureka moments, his thoughts on antipsychotics, and his ideas for clinical trials. Key Moments: 00:00 - How Dr. Palmer's Career Was Inspired By His Mother 04:51 - Dr. Palmer's Theory of Brain Energy 08:20 - The Role of Mitochondria in Neurotransmitters, Hormones, & Inflammation 10:30 - The Keto Diet, Weight Loss, & Reducing Psychiatric Symptoms 11:56 - How Antipsychotic Medications Can Cause Metabolic Harm 12:49 - How Metabolic Dysfunction Can Result in Underactivity or Overactivity 16:32 - Benefits of the Ketogenic Diet for People with Treatment-Resistant Illness 16:51 - Why Dr. Palmer's Treatment Plan is Holistic & Includes Dietary Interventions 17:56 - Dr. Palmer on Conducting 5 Controlled Trials of Ketogenic Diet for SMI 18:44 - Dr. Palmer: Metabolic Treatment Approach Could Help More than 50% of Patients ABOUT ONE MIND One Mind is the leading brain health nonprofit committed to healing the lives of people impacted by brain illness and injury through global, collaborative action. One Mind catalyzes visionary change through science, business, and media to dismantle stigma and discrimination and transform the world’s mental health. One Mind accelerates collaborative research and advocacy to enable all individuals facing brain health challenges to build healthy, productive lives. FOLLOW ONE MIND Facebook: https://www.facebook.com/onemindorg Instagram: https://www.instagram.com/OneMindOrg Twitter: https://twitter.com/OneMindOrg TikTok: https://www.tiktok.com/@onemindorg Website: https://onemind.org #Keto #KetoDiet #Metabolism #Ketogenic #KetogenicDiet #AskTheExpert #Psychiatrist #Psychiatry #MetabolicDisorders

Weight Loss Keto Gummies Reviews Evaluating Their Compatibility With Ketogenic Diets

Owing to its knack for shedding extra pounds that most people do not want and enhancing public health, ketosis has become a trendy metabolic state in recent times. In ketosis, the body uses fat instead of carbs as its energy source, leading to quick weight loss and increased vitality. Although attaining ketosis can be difficult for some people, there are products available on the market that claim they can make it easier and more effective. One such product is Speedy Keto ACV Gummies which claim to accelerate your journey to ketosis for faster weight loss.

What are Speedy Keto ACV Gummies?

Speedy Keto ACV Gummies offer support during your keto journey in a delicious manner. These gummies contain apple cider vinegar (ACV) plus other elements that can potentially help stimulate ketosis. For a long time now, ACV has been praised for its multiple benefits including weight loss facilitation, better digestion and blood sugar regulation among others. By taking it along with a ketogenic diet, the same product will assist you to begin burning fats faster thus achieving your goal of entering into ketosis prematurely.

How do Speedy Keto ACV Gummies work?

This is by providing external or exogenous keons that mimic those within the body when it is in the state of being in reduction whereby instead of converting glucose into energy by cells via mitochondria; fat gets used up. Quickening the process through which your body enters into this state involves taking exogenous keons like those found in Speedy Keto ACV Gummies so as enjoy rapidity along with effectiveness in terms of losing extra pounds compared to any other alternative methods.

Benefits of Speedy Keto ACV Gummies

Several advantages come with incorporating these gummies into your keto way of life as listed below: primarily these gummy bears will help boost energy levels while promoting mental focus which could otherwise make transitioning from normal diets quite difficult due side effects such as keto flu. Additionally, ACV in Speedy Keto AV Gummies can be useful in digestion and gut health hence making it possible for your body to absorb the necessary nutrients effectively in a keto diet. Finally, these gummies can help minimize hunger pangs by ensuring that you are full all the time hence making it easier for you stick to your keto meal plan and not overeat.

Are there any side effects?

Although Speedy Keto ACV Gummies are generally safe for consumption by most people, some of them may experience mild negative reactions when they just start using them. These complications range from bloating to diarrhea which are caused by increased fat intake and an increase in ketones production within the body. Before initiating any supplements particularly under special conditions such as pregnancy or breastfeeding, it is recommended to seek advice from professionals.

Final thoughts on Speedy Keto ACV Gummies

Speedy Keto ACV Gummies are a useful resource in your keto armory because they help you reach ketosis quickly and effectively. By using them every day, you can back up your weight loss efforts and benefit from the various advantages of ketosis such as increased energy, mental focus, and better general health. To make sure that Speedy Keto ACV Gummies work best for you in achieving weight loss objectives, it is important to remember to follow a balanced ketogenic diet and keep hydrated.

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