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Are you curious about how Jelly Roll, the popular musician, managed to lose an impressive 110 pounds? In an interview with People, the 39-year-old shared his journey from a lifestyle centered around alcohol and drugs to one focused on physical fitness and better food choices.

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Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause. We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health. Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast. What we discuss: How to determine the right GLP-1 dosage for your body Why strength training is non-negotiable when taking these medications The surprising connections between hormones, pain management, and joint health How GLP-1s can help with addiction issues beyond just food cravings Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

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I just took my first 5mg dose of Mounjaro, and I’m back with a full Week 2 update! 🧡 I’ll share how I felt during my first week on 2.5mg 🧡 My current weight: 239.8 lbs 🧡 Appetite, food noise & side effects 🧡 What I’m hoping for in the weeks ahead This journey is about reclaiming my health, reversing pre-diabetes, and finally feeling like myself again. If you’re on Mounjaro too — or thinking about starting — let’s stay connected and grow together. 📅 I post every Monday + a mid-week check-in. Subscribe to follow my full journey! #mounjaro5mg #mounjaroweightloss #glp1journey #weightlossvlog

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Keto Advanced ACV is a powerful supplement that combines the benefits of ketogenic diet and apple cider vinegar to help you achieve your weight loss goals. By utilizing the power of ketosis and the natural detoxifying properties of apple cider vinegar, Keto Advanced ACV can help boost your metabolism, burn fat, and improve your overall health. This article will explore the benefits and usage of Keto Advanced ACV, as well as provide tips on how to incorporate it into your daily routine for maximum results.

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Keto Advanced ACV offers a wide range of benefits for those looking to lose weight and improve their health. One of the main benefits is its ability to promote ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss, increased energy levels, and improved mental clarity.

In addition to promoting ketosis, Keto Advanced ACV also contains apple cider vinegar, which has been shown to have numerous health benefits. Apple cider vinegar is known for its ability to improve digestion, balance blood sugar levels, and detoxify the body. By combining the power of ketosis with the detoxifying properties of apple cider vinegar, Keto Advanced ACV offers a comprehensive approach to weight loss and overall wellness.

Furthermore, Keto Advanced ACV is formulated with natural ingredients that are safe and effective. Unlike other weight loss supplements that may contain harmful chemicals or synthetic additives, Keto Advanced ACV is free of any fillers, binders, or artificial ingredients. This makes it a safe and reliable option for those looking to improve their health and lose weight in a natural way.

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To experience the full benefits of Keto Advanced ACV, it is recommended to take two capsules daily with a glass of water. For best results, take one capsule in the morning before breakfast and another capsule in the evening before dinner. This will help maximize the effects of the supplement and ensure that your body is in a constant state of ketosis.

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In addition to taking Keto Advanced ACV capsules, it is also important to follow a healthy diet and exercise routine. While the supplement can aid in weight loss, it is not a magic solution and should be used in conjunction with a balanced lifestyle. Eating a diet rich in whole foods, drinking plenty of water, and staying active can help accelerate your weight loss journey and improve your overall well-being.

It is also important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication. They can provide personalized recommendations and guidance on how to incorporate Keto Advanced ACV into your daily routine safely and effectively.

Frequently Asked Questions

Q: Is Keto Advanced ACV safe to use?

A: Yes, Keto Advanced ACV is made with natural ingredients that are safe and effective for most individuals. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.

Q: How long does it take to see results with Keto Advanced ACV?

A: Results may vary for each individual, but many users report seeing improvements in their weight and overall health within a few weeks of consistent use. It is important to remember that results may take time, so it is essential to stay patient and committed to your weight loss journey.

Q: Can I take Keto Advanced ACV if I have dietary restrictions?

A: Keto Advanced ACV is formulated with natural ingredients and does not contain any common allergens such as gluten, dairy, or soy. However, if you have specific dietary restrictions or allergies, it is best to read the ingredient label carefully and consult with a healthcare professional before taking the supplement.

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