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Ready to finally lose that stubborn fat and transform your body in 2025? In this video, I'm sharing the 5 key steps I used to shred pounds and completely overhaul my physique - and the same tips I've been using to help my mom see amazing results too! From intermittent fasting to strategic carb cycling, these science-backed tactics are guaranteed to help you melt away fat fast. I'll break down exactly how I was able to lose weight quickly and safely, without spending hours in the gym or depriving myself. Whether your goal is to lose belly fat, tone up, or just feel more confident in your own skin, these 5 game-changing weight loss hacks will help you make 2025 your fittest year yet. Get ready to say goodbye to stubborn fat and hello to your dream body!
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In this video I’m showing you how I lost fat and built lean muscle at the same time without changing my bodyweight. This transformation was not done by doing bulking first and cutting later. It was done by following a science-based method called body recomposition the process of losing fat and gaining muscle simultaneously. Start Your Fitness Education Journey Today with LIFE - learning Instituteof Fitness Education India’s most affordable fitness education platform – fitness courses starting at just at Rs 999. Learn about Training, Nutrition, and Supplements in simple language from one of India’s most trusted coaches – Abhinav Mahajan. Get certified, gain confidence, and help yourself and others achieve their fitness goals. 📲 Download LIFE AMG App 1. Play Store: https://play.google.com/store/apps/details?id=com.lifeamg.app 2. Apple Store: https://apps.apple.com/in/app/life-amg/id6744439939 Visit: www.lifeamg.com for more info and to start your course Download FITMUSK and follow SUMMER SHREDDING PLAN : Coaching starts at just ₹149/month or ₹59/month with 6-month plan. Visit https://www.fitmusk.com . Download FITMUSK App 1. Playstore Link: https://openinapp.link/7mu9kar 2. Apple Store Link: https://apple.openinapp.co/m2f40 Links to My Youtube Videos of Weight gain and fat loss: How To Gain Weight Fast : https://yt.openinapp.co/r748b How To Lose Fat Fast : https://yt.openinapp.co/lf508 Recommended Brands for Supplements: • Creatine Monohydrate: https://amzn.openinapp.co/jvdsa • Magnesium: https://amzn.openinapp.co/k31xq • Zinc: https://amzn.openinapp.co/xvhos • Vitamin C: https://amzn.openinapp.co/lumr7 • Ashwagandha: https://amzn.openinapp.co/g8jsm • Multivitamins: https://amzn.openinapp.co/9t4w6 • Omega 3: https://amzn.openinapp.co/17hmq Earlier, people believed body recomposition is only possible for beginners, steroid users, or those coming back after a long break. But now even science agrees if you follow the right workout and diet strategy, anyone can build muscle and lose fat at the same time. Most coaches say that muscle gain needs a calorie surplus and fat loss needs a deficit. But modern research proves that a slight calorie deficit with high protein can help in achieving both goals. This video will teach you exactly how to lose weight and gain muscle at the same time through smart nutrition and muscle-building workouts. We’ll break it down into 3 parts – Diet Plan, Workout Plan, and Supplements – plus the importance of tracking everything. I’ve simplified how to calculate your calories, macros, and also given a sample workout plan for both beginners and intermediate lifters. If you’re tired of being confused between bulking and cutting, this is the strategy you need to follow. Whether your goal is fat loss, muscle gain, lean bulk, or body toning, this method works for almost everyone if followed consistently. We also dive deep into protein intake, carbs timing, best fat sources, and a full training split using Push Pull Legs, Upper Lower, and Full Body workouts. I’ve also explained progressive overload, how many sets and reps to do, and how to avoid muscle loss while training in a slight deficit. You’ll also learn how to use the right supplements for body recomposition like protein powder, creatine monohydrate, vitamin C, and ashwagandha to boost strength, reduce stress, and improve overall recovery and performance. Lastly, I’ve covered the truth about cardio for fat loss, how many steps you should walk every day, and why tracking your workouts, diet, and body stats is one of the biggest secrets behind long-term results. Hope this video helps you transform. If it did, please like the video, subscribe to the channel, and hit the bell icon. Follow me on Instagram: @abhinavmahajanlife #bodyrecomposition #gainmusclelosefat #fitnessindia #musclebuilding #abhinavmahajan 0:00 - Introduction 0:28 - Body Recomposition 01:16 - Diet 05:24 - Workout Plan 08:32 - Cardio 09:27 - Supplements 11:00 - Tracking
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◆目次 0:00 オープニング 0:41 GLP-1ってなに？どんな作用があるの？ 2:48 GLP-1受容体作動薬の種類 3:23 ビクトーザの特徴と注意点 5:01 バイエッタの特徴と注意点 5:59 リキスミアの特徴と注意点 6:41 トルリシティの特徴と注意点 7:47 オゼンピックの特徴と注意点 9:05 リベルサスの特徴と注意点 10:48 まとめ ◆なかあき＠薬剤師のSNSはこちら↓ 【Twitter】https://twitter.com/nakaaki_ph 【Instagram】https://www.instagram.com/nakaaki_pharmacist/ SNSでも役立つ情報を発信しています♪ ※ご連絡はTwitterのDMより気軽にどうぞ！ ◆なかあき＠薬剤師のプロフィール 出身校、岡山大学薬学部。2008年より岡山の薬局で管理薬剤師を務め、現在は経営幹部として各店舗のマネジメントを行っています。著書は３冊、週刊誌での執筆経験あり。ブログ、Twitter、インスタグラムでも「役立つ医療や健康の情報」を発信しているので、ぜひご覧ください♪ なかあき大学では、健康に役立つ知識や薬の解説など、健康で健やかに過ごす為の知識を、聞くだけでも理解できる講義内容を投稿しています。 通勤や通学中、家事の合間や寝る前などスキマ時間にぜひご入学ください！ ◆チャンネル登録はこちら↓ https://www.youtube.com/channel/UCiozIAEKIWg8ibRi6FSJfrg ぜひ、なかあき大学薬学部へ入学してください♪ ◆所属する薬剤師チームとそのHP https://p-promotion.goodfailure.co.jp ◆参考 ビクトーザ皮下注18mg https://www.info.pmda.go.jp/go/pack/2499410G1021_1_11/ バイエッタ皮下注 https://www.info.pmda.go.jp/go/pack/2499411G1026_2_07/ リキスミア皮下注300μg https://www.info.pmda.go.jp/go/pack/2499415G1024_1_10/ トルリシティ皮下注0.75mgアテオス https://www.info.pmda.go.jp/go/pack/2499416G1029_1_17/ オゼンピック皮下注2mg https://www.info.pmda.go.jp/go/pack/2499418G4027_1_03/ リベルサス錠3mg／リベルサス錠7mg／リベルサス錠14mg https://www.info.pmda.go.jp/go/pack/2499014F1021_1_04/ #薬剤師YouTuber #なかあき #医療と健康
Nick Norwitz Shares The Specifics Of His Ketogenic Diet
In this episode of Latha & The Leaders, Latha Venkatesh quizzes India’s feisty first-generation woman entrepreneur Kiran Mazumdar Shaw on the goals for her 3 pharma companies : Biocon, Biologics and Syngene, on whether Trump’s tariffs are a threat or an opportunity for India and on what is Kiran’s own success mantra & succession plan #Latha&TheLeaders, #kiranmazumdarshaw #Biocon #moneycontrol Moneycontrol is India’s leading financial portal, offering market news, expert analysis, and powerful tools. A part of Network18, moneycontrol.com is India’s most trusted destination for financial and business news. Subscribe: https://bit.ly/moneycontrolyoutube Follow us: Visit https://www.moneycontrol.com/ Facebook: /moneycontrol Twitter: /moneycontrolcom Instagram: /moneycontrolcom
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Have you heard about the latest keto product that was featured on the hit TV show Shark Tank? Keto Life, a revolutionary new supplement, claims to be the ultimate keto solution for weight loss and overall health. But is it too good to be true? In this article, we will take a closer look at Keto Life and its claims to see if it lives up to the hype.
The History of Keto Life
Keto Life first gained attention when it was presented on Shark Tank, a popular television show where entrepreneurs pitch their products to a panel of investors. The founders of Keto Life impressed the Sharks with their scientific research and impressive results from clinical trials. The Sharks were so impressed that they decided to invest in the company, giving them the resources they needed to bring their product to the masses.
Since its debut on Shark Tank, Keto Life has gained a loyal following of customers who swear by its effectiveness. Many people who have struggled with weight loss in the past have found success with Keto Life, achieving their weight loss goals and improving their overall health. With the backing of the Sharks and a growing number of satisfied customers, Keto Life is quickly becoming one of the most popular keto products on the market.
One of the key selling points of Keto Life is its unique formula, which is designed to help the body enter ketosis faster and stay there longer. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, leading to rapid weight loss. By providing the body with the nutrients it needs to maintain ketosis, Keto Life helps users achieve their weight loss goals more quickly and easily than with diet and exercise alone.
The Benefits of Keto Life
There are many benefits to using Keto Life as part of your weight loss journey. One of the primary benefits is the ability to lose weight quickly and effectively. By helping the body enter and maintain ketosis, Keto Life accelerates the fat-burning process, allowing users to shed excess pounds and inches in a shorter amount of time. This can be especially beneficial for those who have struggled to lose weight in the past or who have plateaued on their current weight loss plan.
In addition to weight loss, Keto Life can also help improve overall health and well-being. Many users report feeling more energetic and alert after taking Keto Life, thanks to the ketones that are released during ketosis. Ketones are a powerful source of energy for the brain and body, leading to increased mental clarity, focus, and stamina. This can be especially beneficial for those who lead busy or stressful lives and need an extra boost to get through the day.
Another benefit of Keto Life is its ability to support muscle growth and recovery. By providing the body with essential nutrients and amino acids, Keto Life helps users build lean muscle mass and recover more quickly from intense workouts. This can be especially beneficial for athletes or those who are looking to tone and sculpt their bodies while on a weight loss journey. Additionally, the increased muscle mass can help boost metabolism and burn even more fat, leading to faster and more sustainable weight loss results.
Should You Try Keto Life?
With all of the benefits that Keto Life has to offer, it’s no wonder that so many people are jumping on the keto bandwagon and giving it a try. If you have struggled with weight loss in the past or are looking for a way to kickstart your metabolism and get in shape, Keto Life could be the solution you’ve been searching for. With the backing of the Sharks and a growing number of satisfied customers, Keto Life is quickly becoming one of the most popular keto products on the market.
Before trying Keto Life, it’s important to consult with your doctor or a healthcare professional to ensure that it is safe and appropriate for you. While Keto Life is generally considered safe for most people, it’s always a good idea to get personalized advice based on your individual health and medical history. With the right guidance and support, you can start your keto journey with confidence and achieve the weight loss and health goals you’ve always dreamed of.
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In conclusion, Keto Life is a promising new supplement that offers a range of benefits for those looking to lose weight and improve their overall health. With its unique formula, impressive results, and backing from the Shark Tank investors, Keto Life has quickly become a popular choice for those on a keto diet. If you’re looking for a way to accelerate your weight loss journey and achieve your health goals, Keto Life could be the ultimate keto solution you’ve been searching for.
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🔥 Get ready to torch belly fat and build strong abs with this quick and effective Fat Loss & Abs Home Workout! No equipment required — just a few minutes a day can help you shed excess weight, tone your core, and carve those abs right from the comfort of your home. 💪 What’s inside this video? ✅ Fat-burning exercises ✅ Core-strengthening moves ✅ Beginner-friendly variations ✅ Tips for maximum results 👉 Perfect for all fitness levels — no gym required! Stay consistent, combine with a balanced diet, and watch your body transform. 👊 LIKE, SHARE, and SUBSCRIBE for more home workouts, fitness tips, and motivation! #FatLoss #AbsWorkout #HomeWorkout #NoEquipment #Fitness #WorkoutAtHome #LoseBellyFat --------------------------------------------------------------------------------------------- #tags: #FatLoss #AbsWorkout #HomeWorkout #LoseBellyFat #Fitness #NoEquipmentWorkout #BodyweightWorkout #SixPackWorkout #CoreTraining #WeightLoss #HomeFitness #WorkoutAtHome #FlatStomach #BurnFat #FitLife #ExerciseForBeginners #HomeExercise #FitnessMotivation #GetFit #TrainAtHome --------------------------------------------------------------------------------------------- keywords: Fat loss workout at home Abs workout no equipment Home workout for belly fat Bodyweight exercises for abs Fat burning exercises at home Best ab exercises for beginners At-home core workout routine Get toned abs at home Fat loss tips for men and women Ab exercises you can do anywhere
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En ny undersøgelse udfordrer brugen af anti-fedmemedicin som wegovy, semaglutid og lign GLP-1 agonister og peger i stedet på myostatin hæmmere. Problemet med GLP-1-receptoragonister som wegovy er, at de reducere både fedt og MUSKELMASSE, hvilket øger risikoen for vægtøgning bagefter. Bl.a. derfor styrketræning vigtigt! Det nye alternativ, Bimagrumab, viser lovende resultater. I en undersøgelse tabte deltagerne fedt, men vigtigst af alt, de gainede muskelmasse! En del faktisk. Denne forskning åbner ikke kun op for nye behandlingsmuligheder for fedme og type 2-diabetes, men understreger også vigtigheden af træning, der fokuserer på muskelopbygning. 💥 Kilde: Wilding et al. (2021) #wegovy #fedttab #sundhed #muskelvækst
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Keto Tone Shark Tank is a wonderful weight loss supplement which is prepared for those people who have been the victims of obesity for a very long time. #KetoToneDiet is a perfect choice for those who really want to reduce weight through to natural ingredients by providing a slim and attractive figure. __________________ ___________________________ Get More Info: http://sharktankdiet.com/keto-tone-diet/ ________________________ Keto Tone Diet : https://www.youtube.com/watch?v=D5A2UrXNa7Q _________________________________ keto diet promises all-day energy, weight loss and focus. Here's what you need to know about the ketogenic diet, and how to get started. http://sharktankdiet.com/ https://www.facebook.com/SharkTankDietWeightLoss/ https://www.facebook.com/SharkTankKetoEpisode/ https://www.facebook.com/SharkTankDiet/ https://sites.google.com/site/dietsha... https://www.pinterest.com/dietsharktank/ http://sharktankdiets.blogspot.com/ https://sharktankdiet.hatenadiary.com/ #KetoTone #KetoToneDiet #KetoToneSharkTank #KetoToneDietSharkTank #ketodiet #ketodietpills #ketotonesharktankdiet #ketopillsdiet #sharktankdiet #weightlosstransformation #weightlossjourney #weightloss #ketosis #fitness #fitnessmotivation #fitnessgirl #overweight #overweightlosproblems #diet #dietplan #weightlossplan #howtoloseweight #howtoloseweightfast #bellyfat #bellyfatlose #bellyfatburnner #workout #workoutplan #workoutfit #workoutquotes #workoutoftheday #workout24 #workout #fatburn #fatburningworkout #ketodiet #ketodietchallenge #ketogenic #ketogenicdiet #ketogenicfood #bodybuilding #bodyfit #bodyfitness #bodyfitnessgym #gym
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