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Not me telling my clients cold showers can help burn fat… and they look at me like I’m wild 😅 But science doesn’t lie: Cold exposure activates your mitochondria and turns white fat into brown fat (aka fat that actually burns calories). 💥 Watch the full video on my page to learn how to biohack your metabolism and turn fat into fuel. #ColdExposure #BrownFatBurn #MetabolicHealth #InsulinResistanceFix #WeightLossJourney #HolisticFatLoss #BiohackYourBody #HealthCoachTips #YouTubeShortsHealth #WomenOver30Fitness

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Video Description: Are you struggling with emotional eating and looking for solutions that can truly help? In this video, I, Dr. Tahir, a board-certified internal medicine and obesity medicine specialist based in Doylestown, PA, explain how GLP-1 medications can be a game-changer for managing emotional eating behaviors. These medications not only regulate appetite but also address the emotional triggers behind overeating, helping you regain control of your health and well-being. I’ll dive into the science behind GLP-1 medications, how they work to balance hunger hormones and improve emotional stability, and why they are a powerful tool in the fight against emotional eating and obesity. If you or a loved one is dealing with emotional eating, binge eating, or struggles with weight, this video is for you. As a specialist, I’m here to provide expert guidance tailored to your unique needs. If you’re in the Doylestown, PA area, consider scheduling a consultation to learn how GLP-1 medications and personalized care can help you take charge of your health. Contact me today to start your journey to better health and emotional well-being! Keywords: • GLP-1 medications • Emotional eating solutions • Appetite control • Weight loss medications • Obesity treatment • Emotional eating triggers • Hormonal balance for weight loss • Doylestown weight loss specialist • Overeating management • Medical treatment for binge eating Hashtags: #GLP1Medications #EmotionalEating #WeightLossSupport #BingeEatingHelp #AppetiteControl #DoylestownPA #ObesityMedicine #HealthyLiving #EmotionalWellness #WeightLossJourney #BalancedEating #HormonalHealth #StopOvereating #MindfulEating #WellnessWithDrTahir

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D I S C L A I M E R: The footage in this video falls under Fair Use Law 107 allowing for education, comment and criticism. The content of this video should NOT be taken as FACT. Any research done to obtain information about the content of this video is done by myself and presented to the best of my knowledge. The intent of this video is to create a conversation in which people can share their thoughts and opinions. Beyond Yung Miami's opinions on forgiveness and adultery, the one and only Lizzo had some concerns about her weight loss comments in her recent Club Shay Shay interview with Shannon Sharpe. During their talk, Sharpe asked the former City Girl if she believed that women are under pressure from society to have plastic surgery or make other cosmetic changes to their bodies, bodies, or appearance. Caresha responded by citing the singer as an example of someone who received hate despite looking fantastic prior to her weight loss journey and who continues to face hate even after her fitness journey. "If you natural, they hate you. If you got a BBL, they hate you," Yung Miami previewed her specific allusion to the interest and reaction concerning Lizzo's weight loss as of late. "What do you want? I'ma just use Lizzo, for example. Everybody was like, 'Oh my God, she's so fat.' She looks so good now. Now it's like, 'Oh my God, ew. Oh my God, she needs to stop.' Like, pick a side. What do you want?" During a recent livestream with fans, Lizzo confronted the Florida femcee about this, and Yung Miami explained her previous remarks. "What is the 'Ew'? I have to know," the Detroit native asked on the phone. "Damned if you do, damned if you don't is what I was trying to say," she replied. "Sometimes I see some people saying, like 'She looked better when she was fat.' But you're doing it for yourself, not for these people." Miami also made it apparent that while many people applauded the weight loss, they also pointed out the inherent double standard that favors one body type over another and denigrates all other body types in favor of naturally voluptuous ones. However, both artists are anticipating significant developments in other areas. For starters, Lizzo just released a number of tracks in anticipation of a new album, including the brand-new hit "Real Bad." On her upcoming full-length, she might lyrically confront some of these narratives. In any case, Yung Miami and others will always correct these hypocrisies and expectancies. #hottopics #lizzo #yungmiami #clubshayshay

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Today Dayna Summers joins me to talk about the pros and cons of her experience with 3 different GLP-1 agonists (Semaglutide, Ozempic, and Mounjaro) and what led to her choice to begin taking them. After a complicated upbringing, Dayna went on to become a marathon runner, triathlete, and bodybuilder. She built her Real Estate brokerage from the ground up & is now among the top 1% of realtors, nationwide. While at the top of her game in 2017, complications in her personal life lead to an onslaught of stress, weight gain, and a devastating diagnosis of type 2 diabetes. A lot of us have heard the buzz surrounding these weight loss prescriptions, and most of us know at least one person who is taking them. Ozempic, Mounjaro, Wegovy, and Semaglutide are names that, by now, many of us are familiar with. The reaction from the public regarding these medications is pretty split, depending on who you ask. Some will suggest that those who decide to go the route of weight loss prescriptions are taking the easy way out. They are accused of being lazy, lacking discipline & will power. As with most polarizing topics, there are two sides to consider before rushing to judgment and I think Dayna’s story will help us understand things a bit differently. Subscribe to Humanity Unlocked on Apple Podcasts! https://podcasts.apple.com/us/podcast/humanity-unlocked/id1687164732 Follow us on Instagram! https://www.instagram.com/humanityunlockedpodcast/ Find us on TikTok! https://www.tiktok.com/@humanityunlockedpodcast?is_from_webapp=1&sender_device=pc #GLP1 #GLP1agonists #weightloss #type2diabetes #health #fitness #wellness #motivation #inspiration #podcast #ozempicweightloss #wegovyweightloss #mounjaroweightloss #semaglutideweightloss #weightlossmedication

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