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According to the World Health Organization there are well over 1 billion overweight adults, and out of those 1 billion adults at least 300 million of them die from diabetes, or other diseases caused by being overweight.I created Weight Loss All-Star for all those wanting to lose weight, and keep the weight off. I know how hard it is to do diets and stick with them, and get the motivation to get up and exercise.

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⚠️ This video is for informational purposes only and is not medical advice. Always talk to your doctor before starting any medication or weight loss program. I went completely off plan last week—vacation, med break, the whole thing. This week I tried to get back on track, and today’s weigh-in shows how it went. Tracking everything with the Pep App and using Genius Shots to help hit my protein goals. Let’s break down the week and see the progress. → Just getting started? Download my FREE GLP-1 Starter Guide: Oh Sh*t, Maybe — it’s for anyone still in the research phase, wondering if this journey is right for them: https://stan.store/nykboku/p/glp1-med-starter-guide Join my Youtube Membership for exclusive perks → https://www.youtube.com/channel/UCD5vV8B_l75-I7QrSkZxFBg/join → PS: If you're in that “what now?” phase - I'm working on something that's going to help. Stay tuned for Oh Sh*t Let’s Go. 👀 ᯓᡣ𐭩 Join Her Glow Era GLP1 Community: https://stan.store/nykboku/p/herglowera Try The Pep ❤️ App for FREE: Use my code nyk77 for a discount on premium features!: https://apple.co/4e3VKJx ♡ Triquetra Supplements (Amazon Links): https://lvnta.com/lv_zcFL4mX6EYRdrSHLQ7 → B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx → LMethylfolate: https://amzn.to/4kAXtJj → GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ → BelliWelli: https://amzn.to/3FfN4Uv Try Genius Shots (23g of Protein) → https://get.aspr.app/SH15Qy OR you can get 20% off on the Triquetra website: https://www.triquetrahealth.com/Nykboku ⚡︎ ⚡︎ Get started on GLP1 Meds with Amble: https://stan.store/nykboku Find me: Tiktok → https://tiktok.com/@nykboku Instagram → https://Instagram.com/nykboku Email → [email protected] ---- Equipment 🎥 DJI Osmo, Creator Kit (with Mic): https://amzn.to/4hY4zWL 🛍️ Amazon Store: https://www.amazon.com/shop/nykkisemaglutide?ref=ac_inf_tb_vh VidIQ: https://vidiq.com/nykplus #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #GLP1Support #WeightlossVlog By using the affiliate links above, I may earn a small commission if you decide to purchase anything—at no extra cost to you. Thank you so much for supporting my channel and my content! I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk 💛 Disclaimer: The content shared in this video is based on personal experience and is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment options. Do not disregard professional medical advice or delay seeking it because of something you have seen or heard in this content.

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Why You’re Not Losing Weight (Even When You’re Doing Everything Right) 💡 | Dr. Laurie Marbas Have you ever felt like no matter how hard you try to eat better, move more, or stay consistent… nothing sticks? If so, I want you to hear this: you are not broken. I’m Dr. Laurie Marbas, a board-certified lifestyle medicine physician. After working with thousands of patients, I’ve learned that what keeps most people stuck isn’t their diet—it’s their story. In this video, I share a powerful metaphor (yes, about elephants 🐘) that helped me understand why we stay stuck in patterns that no longer serve us—and how to break free from the invisible ropes holding us back. You’ll learn: 🧠 How identity shapes your habits 🗣️ Why self-talk is more powerful than willpower ⚙️ 3 steps to start rewiring your mindset today 🌿 Why small shifts—not extreme diets—lead to lasting change 👉 Take my free Weight Loss Habit Quiz to uncover the belief or habit that’s silently holding you back—and discover one healing habit to move you forward: https://www.drmarbas.com/hhs-quiz1/?el=yt #DrLaurieMarbas #WeightLossMindset #HealingHabits #BreakTheCycle #LifestyleMedicine #RewireYourBrain #IdentityShift #SustainableChange #HealthAtAnyAge #YouAreNotBroken

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✅ Official Website : https://rebrand.ly/buynow-mitolyn ✅ Official Website : https://rebrand.ly/buynow-mitolyn ✅What is Mitolyn ? Mitolyn is a dietary supplement designed to support weight management and overall health through a blend of natural ingredients. It aims to enhance mitochondrial function, which is crucial for energy production and fat metabolism. The supplement includes ingredients such as Maqui Berry, Rhodiola, Haematococcus, Amla, Theobroma Cacao, and Schisandra, each known for their health benefits. Mitolyn is marketed as a holistic approach to weight loss, promoting healthy digestion, boosting energy levels, and supporting metabolic function. ✅How Does Mitolyn Work? Mitolyn works by enhancing mitochondrial function, which is crucial for energy production and metabolic efficiency. The supplement contains a blend of natural ingredients, such as Maqui Berry, Rhodiola, Haematococcus, Amla, Theobroma Cacao, and Schisandra, each contributing to improved cellular health. By supporting the mitochondria, Mitolyn boosts the body’s ability to produce energy, thereby increasing metabolic rate and aiding in fat burning. Additionally, the antioxidant properties of its ingredients help protect cells from oxidative stress, further promoting overall health and vitality. This holistic approach not only supports weight management but also enhances energy levels, mood, and physical performance. Mitolyn stands out as a holistic solution for those looking to improve energy, manage weight, and maintain vibrant health. By prioritizing mitochondrial function, this supplement delivers sustainable results that go beyond surface-level changes, offering a pathway to long-term vitality and well-being. ✅ Official Website : https://rebrand.ly/buynow-mitolyn ✅ Official Website : https://rebrand.ly/buynow-mitolyn

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How to lose Belly Fat with Knee Pain | Weight loss exercises at home | Weight loss exercises | Belly Fat workout | Belly Fat Workout at home | How Can I lose weight when my knee hurt | How to lose belly fat with knee injury | How to lose belly fat with bad knees | In this video I have shown exercises to lose belly fat with knee pain or knee injury. I hope you find the video useful & beneficial. Please don’t forget to subscribe the channel & hit the bell icon.

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