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Weight loss Recipe | Lose Weight with This Gut-Friendly Summer Meal | वजन घटाएगी ये Dahi Poha Recipe #DahiPoha #WeightLossRecipe #NoCookMeal #SummerBreakfast #HealthyIndianFood #LowCalorieMeals #IntermittentFasting #PohaRecipe #QuickBreakfast #CurdPoha Looking for a refreshing summer meal that helps with weight loss and keeps you cool? Try Dahi Poha—light filling and unbelievably delicious! The flavors of this dish are mind-blowing! That tadka with fresh mint leaves:& grated cucumber creates an unforgettable taste. Once you make it you’ll keep coming back because it’s so simple yet comforting! Ingredients & calories (serves 1-2) - 1/2 cup poha (138.4cal) - 1/4 cup low fat curd (33.7cal) - 1/2 cup grated cucumber (10cal) - Few green chili - 1/4 tsp mustard seeds - 1/4 tsp cumin seeds - Pinch of asafoetida - 4-5 curry leaves - 1 tsp oil (40.5cal) - Salt to taste - 1/4 tsp black salt (optional for extra zing) - 1/2 tsp roasted cumin powder - Fresh mint leaves - Coriander leaves - 1-2 tbsp Onion - 1-2 tbsp Peanuts optional ( 1 tbsp peanuts = 51cal) Total calories- 274cal Protein- 8.4g Fibre- 1.8g Fats- 9.4g Carbs- 37g How to Make: 1. Wash poha in a sieve and let it sit for 2 minutes to soften 2. In a bowl mix poha with curd salt black salt and roasted cumin powder 3. Add grated cucumber, coriander leaves and mint leaves 4. Heat oil in a pan add mustard seeds, cumin seeds, asafoetida, peanuts, curry leaves and chopped green chili let it splutter 4. Pour the tadka over the dahi poha add sliced onion and mix well 5. Serve and enjoy the cooling magic of this dish This simple meal is gut-friendly low-calorie and hydrating—ideal for summer weight loss! If you want to lose weight, follow my page now @learnlively ☺️ ☺️ #DahiPoha #SummerWeightLoss #HealthyEating #CoolMeals #LightAndRefreshing #MindBlowingFlavors #IndianFoodie #SimpleYetComforting #FoodLover #LunchIdea #SummerVibes #Poha #BreakfastRecipes [ Weight loss recipes, breakfast recipes, easy recipes, no cooking recipes, low calorie diet, weight loss breakfast, gym diet, fatloss, weight management, poha recipe, lunch recipes, summer recipes, healthy gut , curd rice, ASMR ] Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlively/list/2JBXI47HWDL7L?ref_=cm_sw_r_apann_aipsflist_aipsflearnlively_BT8HDS0N0MEP5ZAVWX4M&language=en_US The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏
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Easy & Healthy Olive Oil Almond Flour Bread Recipe | High-Protein, Gluten-Free, & Low-Carb Looking for a healthy, high-protein, keto-friendly and gluten-free bread recipe that’s easy to make? This almond flour bread is soft, delicious, and perfect for sandwiches or toast! Made with wholesome ingredients like almond flour, ground flax, eggs, and olive oil, this bread is low-carb, high in fiber, and packed with healthy fats—a nutritious alternative to store-bought bread. 🍞 Why You’ll Love This Recipe: ✅ Gluten-Free & Grain-Free – Perfect for those avoiding wheat! ✅ High-Protein & Healthy Fats – Keeps you full longer. ✅ No Sugar Added Option – Enjoy naturally delicious bread. ✅ Super Easy to Make – Ready in no time! 👩🍳 Step-by-Step Instructions: Watch the full video to see how simple it is to make this healthy homemade bread! Perfect for breakfast, snacks, or meal prep. 📌 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and COMMENT 💬 below if you enjoyed this recipe! What’s your favorite healthy bread alternative? Let me know! ► Subscribe: https://bit.ly/3dIHWtK Shop our FAVORITES: https://linktr.ee/sillibakeit Other RECIPES you will LOVE: Almond Flour Quick Bread ►https://youtu.be/GKssp6awakE Cinnamon Swirl Almond Flour Bread ►https://youtu.be/PfQPPXNgs0c Veggie Cottage Cheese Bread ► https://youtu.be/VBUhUK7MRAY Macros (approximate): 1 slice Calories: 168 kcal | Protein 5.7g | Fat 14.7g| Carbs 3.3g | Fiber 1.4g | Sugar 1g Recipe: Olive Oil Almond Flour Bread – 12 Slices 1 1/2 cups almond flour, toasted, 150g (toasting is optional) ¼ cup ground flax (28g) 1/2 teaspoon salt 1/2 teaspoon baking soda 5 large eggs 1/4 cup + 1 tablespoon olive oil (60g) 1 tablespoon maple syrup, 15g (or sugar free maple syrup or omit completely) 1 teaspoon apple cider vinegar 1 tbsp seeds, topping, 10g (I used hemp seeds) Instructions 1. Preheat the oven to 180C/350F. Grease & line an 8 x 4-inch loaf pan with parchment paper, reserving an inch on all sides for easy removal. 2. Spread your almond flour on a parchment lined baking sheet and toast at 350F for 5-7 min until lightly golden. Set aside to cool. 3. In a large mixing bowl, whisk together the eggs, olive oil, maple syrup, and apple cider vinegar. Add the ground flax, almond flour, baking soda, and salt and gently stir through the dry ingredients until combined. 4. Transfer the batter to the lined pan. Sprinkle the top with seeds, use a knife to push the seeds in the batter a little, this way you won’t loose too many when you are ready to slice. 5. Bake the bread for 30-35 minutes, or until a toothpick comes out clean. 6. Let the bread cool in the pan completely, before slicing and serving. Notes TO STORE: Store in the refrigerator, covered. The bread will keep for up to 2 weeks. TO FREEZE: Leftover slices of bread can be stored in the freezer in a storage bag for up to 3 months. ~~~~~~~~~~~~~~~~~~~~~~~ SiLLibake. Baking Beautifully.™ ~~~~~~~~~~~~~~~~~~~~~~~ Please take a moment to Subscribe to this channel: ► Subscribe: https://bit.ly/3dIHWtK If you'd like to further support this channel, please take the time to: - Like this video - Leave a comment - Click the 🔔 to get notifications of future uploads LET'S CONNECT! ► FB - https://www.facebook.com/sillibake ► IG - https://www.instagram.com/sillibake ► TT - https://www.tiktok.com/@sillibake Our small business would like to Thank You for all your support! SiLLibake Note: Affiliate links may be included. I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I earn from qualifying purchases. Thank you for your support! #AlmondFlourBread #LowCarbRecipe #KetoBread
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CLICK HERE FOR INSTANT ACCESS:http://itoldyouitwouldwork.com/thevenusfactor Break through tips to help women loose weight fast while keeping good health! World Class weight loss Expert From The University of Florida John Barban Will explain To You about the tips to a successful & Healthy weight loss.If you begin using this somewhat unusual tip starting today you can literally expect to drop up to 3 dress sizes inside of a week, which I know may sound far-fetched to you like it did to all of these women that have done it using this tip, but I promise it's not so just keep reading. You'll also see how this unusual tip allows you to strategically eat the foods you crave most, and still experience the slimmest, sexiest waistline of your life. Plus, you'll also learn which common foods touted as "healthy" can make losing a single pound virtually impossible for women. Now I totally get it if you think you've heard and tried it all when it comes to dieting and weight loss but I completely guarantee you've NEVER seen anything like this before and I promise you're about to be absolutely amazed. Listen, before we go any further let me assure you this has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days. This is something completely different and you're going to love it.
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Are you looking to speed up your journey into ketosis? Look no further than Fast Keto ACV Gummies! These delicious and convenient gummies are formulated to help you achieve ketosis faster and more efficiently than ever before. By combining the power of ketones and apple cider vinegar, these gummies can help you reach your weight loss and health goals in no time. Say goodbye to the struggles of traditional keto diets and hello to a faster, easier path to ketosis with Fast Keto ACV Gummies!
How Do Fast Keto ACV Gummies Work?
Fast Keto ACV Gummies are specially formulated to help your body enter ketosis quickly and effectively. Ketosis is a natural metabolic state where your body burns fat for energy instead of carbohydrates. By providing your body with exogenous ketones, these gummies can help jumpstart the ketosis process. Additionally, the apple cider vinegar in the gummies can help regulate blood sugar levels and aid in digestion, making it easier for your body to maintain ketosis once you’ve entered the state.
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When you consume Fast Keto ACV Gummies, the exogenous ketones in the gummies are absorbed into your bloodstream, where they can quickly put your body into a state of ketosis. This means that your body will start burning fat for energy instead of carbs, helping you to lose weight and feel more energized. The apple cider vinegar in the gummies can also help improve your digestion and regulate your blood sugar levels, contributing to overall better health and well-being.
The Benefits of Fast Keto ACV Gummies
There are numerous benefits to incorporating Fast Keto ACV Gummies into your daily routine. One of the main benefits is the ability to reach ketosis faster and more efficiently than with traditional keto diets. This can help you to start seeing weight loss results sooner and feel more energized throughout the day. Additionally, the apple cider vinegar in the gummies can help improve your digestion and regulate your blood sugar levels, contributing to overall better health.
Another benefit of Fast Keto ACV Gummies is the convenience factor. Instead of having to prepare and measure out your meals on a strict keto diet, you can simply grab a few gummies and be on your way. This makes it easier to stick to your keto goals, even when you’re on the go. Plus, the gummies are delicious and easy to take, making them a simple and enjoyable addition to your daily routine.
Are There Any Side Effects?
While Fast Keto ACV Gummies are generally safe for most people to consume, there are some potential side effects to be aware of. Some people may experience digestive issues such as bloating or diarrhea when first starting to take the gummies. This is typically temporary and should subside as your body adjusts to the ingredients in the gummies.
It’s also important to note that these gummies are not meant to be a miracle solution for weight loss. While they can help speed up the process of entering ketosis, they should be combined with a healthy diet and regular exercise for optimal results. Additionally, if you have any underlying health conditions or are taking medications, it’s always best to consult with your healthcare provider before starting any new supplement regimen.
Final Thoughts
Overall, Fast Keto ACV Gummies are a convenient and effective way to speed up your journey into ketosis. By providing your body with exogenous ketones and apple cider vinegar, these gummies can help you reach your weight loss and health goals faster than ever before. With numerous benefits and few side effects, Fast Keto ACV Gummies are a great addition to any keto lifestyle. So why wait? Try them out today and see the results for yourself!
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This video is a short video to help one of my Facebook fans. If you have a question feel free to like my facebook fan page and send me a question there.
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