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12 amazing health benefits of berberine. Berberine is a herbal extract taken from various plants such as goldenseal, barberry and tree turmeric. This is available in the form of a supplement and is one of the most effective remedies for improving insulin sensitivity, supporting weight loss and controlling diabetes. In this video I dive into many of the key benefits that you'll experience when taking berberine for gut health, weight loss, diabetes, anti-aging, brain function, acne reduction, bone strength and much more. This works through the activation of AMPK enzymes in the body, helping to activate Vitamin D and expressing various genes that support improved overall health. More useful videos for you: 👉 The BEST 8 Probiotic Foods In The WORLD: https://youtu.be/tbydI4XCF1U My favourite berberine supplements: 🌿 Berberine HCL: https://iherb.co/dcwETuYK Data: 📝 https://pubmed.ncbi.nlm.nih.gov/18442638/ 📝 https://pubmed.ncbi.nlm.nih.gov/19800084/ 📝 https://pubmed.ncbi.nlm.nih.gov/12455180/ 📝 https://pubmed.ncbi.nlm.nih.gov/31711129/ 📝 https://pubmed.ncbi.nlm.nih.gov/22405002/ 📝 https://pubmed.ncbi.nlm.nih.gov/21901462/ 📝 https://pubmed.ncbi.nlm.nih.gov/25087600/ 📝 https://pubmed.ncbi.nlm.nih.gov/25394394/ 📝 https://pubmed.ncbi.nlm.nih.gov/29301174/ 📝 https://pubmed.ncbi.nlm.nih.gov/19533642/ 📝 https://pubmed.ncbi.nlm.nih.gov/22675610/ 📝 https://pubmed.ncbi.nlm.nih.gov/15531889/ ----- Timestamps: ⏰ 00:00 - Intro, 12 Amazing Benefits Of Berberine ⏰ 00:06 - Reversing Insulin Resistance For Weight Loss ⏰ 00:51 - Glycaemic Control Properties For Diabetes ⏰ 01:28 - Microbiome Balance For Gut Health ⏰ 02:13 - Cellular Health (For Anti-Aging) ⏰ 02:37 - Amyloid Plaque Reduction For Improving Brain Health ⏰ 03:19 - Regulating Cortisol To Reduce Anxiety & Depression ⏰ 03:58 - Apoptosis Induction ⏰ 04:37 - Regulating Liver Enzymes For Liver Repair ⏰ 05:16 - Modulating Immune System ⏰ 05:48 - Activating Osteoblasts To Strengthen Bones & Help Osteoporosis ⏰ 06:26 - Endocrine Modulation For Hormone Balance ⏰ 06:58 - Lipid Reduction To Support Heart Health ⏰ 07:32 - Additional Benefits ⏰ 08:04 - Daily Dosage Of Berberine ⏰ 08:48 - Side Effects Of Berberine ⏰ 09:22 - Other Herbs Similar To Berberine ----- Useful links: 🧠 3 Minute Remedies Channel: https://www.youtube.com/@RyanTaylor3MinuteRemedies 🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation 🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies 🧠 Rumble: https://rumble.com/rtnr 🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🧠 Clothes & Posters: https://my-store-5990720.creator-spring.com/ ------ Tags: #berberine #herbs #supplements ----- Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
Jonah Hill Weight Loss: The Actor’s Commitment to Health and Wellness
Hello This is my video from day one.. I hope you can give me motivation :)!! I will update next when I loss some weight! Thanks for the support!!!
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When it comes to weight loss and overall health, the ketogenic diet has been all the rage in recent years. This high-fat, low-carb diet has been proven to help individuals shed excess weight, improve energy levels, and enhance mental clarity. However, for some people, achieving their desired results on the keto diet can be challenging. That’s where Lifeline Keto ACV comes in. By combining the power of apple cider vinegar with the benefits of the keto diet, Lifeline Keto ACV offers a unique and effective way to support weight loss and overall health.
The Power of Apple Cider Vinegar
Apple cider vinegar has been used for centuries for its various health benefits. From aiding in digestion to improving skin health, apple cider vinegar is a versatile natural remedy that can benefit the body in many ways. One of the key benefits of apple cider vinegar is its ability to support weight loss. Studies have shown that consuming apple cider vinegar can help to reduce appetite, increase feelings of fullness, and boost metabolism.
Additionally, apple cider vinegar has been shown to improve insulin sensitivity, which is crucial for individuals following a keto diet. By incorporating apple cider vinegar into your daily routine, you can support your weight loss goals and enhance your overall health.
Lifeline Keto ACV takes the proven benefits of apple cider vinegar and combines them with the power of the ketogenic diet to help individuals achieve their weight loss goals more effectively.
The Ketogenic Diet: A Powerful Weight Loss Tool
The ketogenic diet is a high-fat, low-carb eating plan that has been shown to be an effective weight loss tool for many individuals. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic state can lead to rapid weight loss, improved energy levels, and enhanced mental clarity.
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By incorporating Lifeline Keto ACV into your ketogenic diet routine, you can enhance the effectiveness of your weight loss efforts and support your overall health and well-being.
How Lifeline Keto ACV Works
Lifeline Keto ACV is a specially formulated supplement that combines apple cider vinegar with key ingredients designed to support ketosis and weight loss. By taking Lifeline Keto ACV daily, you can enjoy the benefits of apple cider vinegar without the unpleasant taste or acidity.
The unique blend of ingredients in Lifeline Keto ACV works together to help you achieve your weight loss goals. From boosting metabolism to increasing fat burning, Lifeline Keto ACV is designed to support your body’s natural weight loss processes and enhance the results of your ketogenic diet.
With Lifeline Keto ACV, you can take your weight loss journey to the next level and achieve the results you desire.
Benefits of Lifeline Keto ACV
There are several key benefits of incorporating Lifeline Keto ACV into your ketogenic diet routine. One of the primary benefits is the support of weight loss through the combined benefits of apple cider vinegar and the ketogenic diet. By taking Lifeline Keto ACV, you can enhance your metabolism, increase fat burning, and improve your overall health.
In addition to weight loss support, Lifeline Keto ACV can also help to improve digestion, increase energy levels, and enhance mental clarity. The unique blend of ingredients in Lifeline Keto ACV is designed to support all aspects of your health and well-being, making it a valuable addition to your daily routine.
Whether you are looking to lose weight, improve your overall health, or enhance your energy levels, Lifeline Keto ACV can help you achieve your goals and live your best life.
Get Started with Lifeline Keto ACV Today
If you are ready to take your weight loss journey to the next level, Lifeline Keto ACV is the perfect supplement for you. By combining the benefits of apple cider vinegar with the power of the ketogenic diet, Lifeline Keto ACV offers a unique and effective way to support your weight loss goals and improve your overall health.
With Lifeline Keto ACV, you can enhance your metabolism, increase fat burning, and support your body’s natural weight loss processes. Say goodbye to weight loss struggles and hello to a healthier, happier you with Lifeline Keto ACV.
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🏋🏽♂️I help Busy Professionals❗️ 🔥SHRED 30 lbs, get Abs & KEEP Them ‼️ Instagram: @iamshawnenrique TimewithShawn.com Why You’re Not Losing That Stubborn Belly Fat Yet 🔥 Making progress but frustrated with that lower belly fat? Here’s the truth: Everyone loses fat differently. Some people lose it in their arms or face first, while others hold onto it in their stomachs longer. For many, lower belly fat is the LAST to go. What’s the solution? 👉 Stay consistent with your workouts and nutrition. 👉 Be patient—fat loss takes time. 👉 Trust the process and keep grinding. 💪 Your results are coming—it’s just a matter of time. Want help speeding things up? Drop SHRED in the comments, and I’ll send you my free fat loss guide to get you on track! Let’s make it happen! 🚀
Incredible Weight Loss Transformations Vol1 Brand New Me
Are we solving real health issues — or just expanding the pharma market? This video reveals how medicalization turns normal conditions like sadness or obesity into diseases. Now, with drugs like Semaglutide (Ozempic, Wegovy), weight loss is being medicalized for profit — but is it helping? We explore the role of pharma companies, the impact on pharmacy education, and why fitness and lifestyle still matter more than prescriptions. Whether you're a student, professional, or just health-conscious — this video gives clarity. 🔍 Keywords: #health #fitness #weightloss #pharma #pharmacy #Medicalization #education #obesity
Best Diet Plan For Weight Loss
Berberine: Burn Fat Like Never Before! 🔥 Want to know the secret to burning fat faster? In today’s video, I’ll explain how Berberine can help you manage blood sugars and turn your body into a fat-burning machine. When your insulin levels spike (hello, heavy carbs 🥐🍝), your body stops burning fat and focuses on digestion instead. Berberine acts like a traffic cop 🚦 for your blood sugars, directing them where they need to go so your body stays in fat-burning mode. This one tweak could help you finally break through your fat-loss plateau! So, have you ever tried Berberine or another supplement for fat loss? Comment below! Your challenge: Swap one carb-heavy meal this week for a high-protein, low-carb option and see how you feel! Where to start with Fit Club? 💥 Kickstart Workout Challenge 5 days for $5! Text “5-days” to 1-204-813-9113 🔥 28-Day Belly Burn Fat Loss Challenge: Visit www.fitclub.fit 📸 Instagram: @fitclubbellyburn 👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3
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SELF-MEDICATING w/SUGAR & FASTING Ozempic weight loss meds BOTH WIDESPREAD OBESITY & WIDESPREAD MENTAL DISORDERS are SIDE EFFECTS of PROCESSED FOOD, so why is our "solution" (in quotes) MEDICATIONS instead of using FOOD AS MEDICINE? Our ADDICTION TO OUR INNER OPIOID REWARD RESPONSE FOR SURVIVAL has evolved into a CODEPENDENT HERD MENTALITY when even the MEDICAL COMMUNITY speaks of Ozempic weight loss as PHYSICAL medicine when it targets the MIND. For the 0% of people (that the FDA estimates will make sustainable change to improve their health) HERE is the solution: Ask yourself what your PARENTS did when you were a kid to get you to do something GOOD for yourself, like eat a healthier breakfast or haveing more veggies with your dinner. Or perhaps completing your homework before watching TV, or spending time with friends or family without snubbing them with your phone (called "phubbing"). Once you figure out how they helped you as a toddler, DO THAT FOR YOURSELF. Replacing AUTHENTIC FOOD & AUTHENTIC LIVING with FAKE FOOD & FAKE LIVING (meaning SCREENS) is the COLLAPSE of SELF CARE into SELF MEDICATION. Processed food & processed life deliver empty Calories & empty experiences that abandon both our physical & mental selves, replacing our value as individuals with value as consumers of sugar and whatever videos & newest medication AI can personalize for each of us to keep us on the treadmill of consuming more garbage. What is NOT unique & personal is the CAUSE of this mental & physical DISEASE PROCESS wherein we victimize ourselves with our inner reward drug response to sugar & screens. The use of AI to speed up the process of making our entertainment & medications unique and personal is a profound INSULT added to serious INJURY, and we are both enabling that Trojan horse to be created & repeatedly allowing it in.
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