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These flat-belly moves will help you sculpt awesome abs— anywhere, anytime. Workout: 1. Side Plank - 30 to 45 seconds - switch sides 2. Walkout from Pushup Position - 10 to 12 reps 3. Alligator Drag - aim for 10 years - rest for 60-90 seconds Since 1998, Barry's Bootcamp has been delivering The Best Workout in the World® to a legendary following, including A-list celebs, models—even Olympic athletes. Subscribe to the Shape Magazine channel: http://po.st/SubscribeToShape About Shape: The only source for all things beauty, fashion, celebrity, and healthy! Follow us and get in Shape today! Official Shape Website: http://po.st/Shape Follow Shape on FACEBOOK: http://po.st/ShapeOnFacebook Follow Shape on TWITTER: http://po.st/ShapeOnTwitter Follow Shape on PINTEREST: http://po.st/ShapeOnPinterest Follow Shape on GOOGLE+: http://po.st/ShapeOnGooglePlus Follow Shape on INSTAGRAM: http://po.st/ShapeOnInstagram Lose Belly Fat Fast | Workout Wednesday | Shape https://www.youtube.com/user/ShapeMagazine

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Think sweating means you’re torching fat? 💦 Not so fast. Sweat is your body’s way of cooling down — not a fat-loss indicator. You could sit in a sauna and drip, but that doesn’t burn calories like smart training does. This 1-minute myth-buster breaks down why sweating ≠ results, and what you should focus on instead. 💪🔥 Stop chasing the drip — start training smart. #SweatMyth #FatLossTruth #FitnessMyths2025 #SmartWorkouts #WellnessShorts #YouTubeShorts

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Trying to burn fat fast? 🏃‍♂️💪 Should you be doing cardio or lifting weights? Here's the real answer you NEED to know before your next workout! ✅ Cardio burns quick calories ✅ Strength training builds muscle = more fat burn even while resting 🎯 Best combo = 70% Strength + 30% Cardio + clean diet 👉 Watch till the end for fat loss tips that actually work! #CardioVsStrength #FatLossTips #YouTubeShorts #StrengthTraining #LoseFatFast #FitnessShorts #WorkoutTips #BodyRecomp #BurnFat #WeightLossJourney #TrainSmart #HindiFitness #MuscleVsCardio 👍 Like if this cleared your confusion! 💬 Comment: What’s your go-to workout — cardio or weights? 🔔 Subscribe for more fitness truth bombs every week!

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As the craze surrounding weight loss drugs like GLP-1s continues, many investors are wondering how to capitalize on the massive valuation given to this sector by many on Wall Street. Matt Higgins, RSE Ventures Co-Founder and CEO, joins Yahoo Finance for Good Buy or Goodbye, letting investors know which stocks to dig into and which to avoid when trying manage their portfolios. Higgins chooses his Good Buy as Eli Lilly (LLY), citing the growth potential of GLP-1 drug market, the pipeline of obesity drugs for Eli Lilly as they continue to perfect weight-loss drugs, and the rate of obesity in America which makes for a large marketability. Higgins picks his Goodbye as PepsiCo (PEP). Higgins argues GLP-1 users are less likely to snack, which would lead to a drop in snack food sales. Higgins also says that PepsiCo seems slow to pivot to healthier options and that PepsiCo has recently shown a decline in revenue. About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance

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TikTok beauty influencer Mikayla Nogueira is setting the record straight after debuting her stunning 60-pound weight loss. In a new video, she emphasizes it was done naturally—no shortcuts, no meds. Her secret? A calorie deficit, better food choices, and a new go-to meal: burger bowls. 🍔🥗 From reshaping her eating habits to no longer fitting into her wedding ring, Mikayla’s transformation has fans inspired and curious. She also shares how the journey has shifted her style, mindset, and relationship with her body. 💬 What do you think about her transformation? #mikaylanogueira #weightlossjourney #naturalweightloss #burgerbowl #realresults #tiktoktransformation #beforeandafter #healthyeating #trendingnews #bodyconfidence #creatorlife

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Discipline is powerful. But the right support changes the game. MainSupps Fat Burner is designed for women who are committed to feeling strong, energized, and in control. Whether your goal is to burn fat, boost metabolism, or stay focused throughout your day, this formula works with your body—not against it. Formulated with clean, purposeful ingredients to support: ✔️ Fat metabolism ✔️ All-day energy ✔️ Appetite control No harsh stimulants. No crashes. Just real support for real goals. Because at MainSupps, we know that women don’t just want to look strong—they want to feel strong, clear, and balanced every step of the way. MainSupps Fat Burner: Empowering your routine with intention, not extremes. Let your wellness work for you. #MainSupps #FatBurnerForWomen #CleanBurn #SmartSupplements #WomenInWellness #BalancedEnergy #MetabolismSupport #HealthyHabits #BusyAndBalanced #WellnessWithPurpose #FuelYourGoals