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Dr. Christy talks about the other GLP-1 medications that can be used instead of Ozempic and explains the efficacy of each.

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Ready to take charge of your GLP-1 journey? If you're using medications like Ozempic, Wegovy, Mounjaro or others for weight management or diabetes, staying organized with your injections is KEY! That's where Shotwise comes in. Think of it as your personal sidekick for GLP-1 treatment. This app makes injection tracking and monitoring your progress seriously simple. No more missed doses or guessing about your last injection site! With Shotwise, you can easily schedule injection reminders so you're always on time (life gets busy, we get it!). Logging your GLP-1 injections is quick and painless in the app, and you can even track injection sites to avoid overlaps – super important! Plus, the built-in weight tracker lets you visualize your weight loss journey with awesome charts and trends. Seeing your injection history right alongside your weight changes can be so insightful and motivating. Customize notifications to fit *your* life, so Shotwise works for *you*. If you're looking for a hassle-free way to manage your GLP-1 treatment and stay consistent, Shotwise is definitely worth checking out. Make your GLP-1 therapy journey smoother and feel more in control! Learn more and download Shotwise today! #GLP1 #Ozempic #Wegovy #Mounjaro #WeightLoss #InjectionTracker #MedicationReminder #HealthApp #DiabetesManagement #GLP1Treatment #WeightManagement

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Struggling with keto flu, low energy, or digestion issues on the ketogenic diet? You’re not alone! In this video, I’ll break down the **4 essential supplements experts recommend** to optimize your keto journey, avoid nutrient deficiencies, and stay in fat-burning mode. 🔹 **Electrolytes (Sodium, Potassium, Magnesium)** – Prevent fatigue, cramps, and brain fog. 🔹 **MCT Oil** – Instant energy + mental clarity boost! 🔹 **Omega-3 Fish Oil** – Balance inflammation & support heart health. 🔹 **Digestive Enzymes (or Betaine HCL)** – Stop bloating and improve fat digestion. I’ll also share **pro tips on dosage, best brands, and how to incorporate these supplements** for maximum results. Whether you're new to keto or a seasoned pro, these must-have supplements can make a HUGE difference! 📌 **TIMESTAMPS:** – Intro: Why You Need Supplements on Keto – #1 Electrolytes (Avoid Keto Flu!) – #2 MCT Oil (Energy & Ketosis Hack) – #3 Omega-3s (Critical for Inflammation) – #4 Digestive Enzymes (Better Digestion) – Bonus: My Personal Supplement Routine – Final Tips & Mistakes to Avoid 💡 **Want a FREE keto meal plan?** Download my **7-Day Keto Reset Guide** here: [Insert Link] 💬 **Did I miss any supplements you love?** Let me know in the comments!** 👍 **If this helped you, smash the LIKE button and SUBSCRIBE for more keto & health tips!** --- #KetoDiet #KetoSupplements #Ketogenic #KetoFlu #WeightLoss #LowCarb #HealthyLiving #NutritionTips #MCTOil #Electrolytes #FishOil #DigestiveHealth #KetoBeginners #FatLoss #HealthTips --- ### **Why These Supplements Matter:** The keto diet is amazing for fat loss and mental clarity, but it can also deplete key nutrients. Without the right supplements, you might experience fatigue, muscle cramps, poor digestion, or stalled progress. Experts agree—these four supplements are **non-negotiable** for long-term keto success! 🔔 **Turn on notifications** so you don’t miss my next video on **"5 Keto Mistakes That Slow Fat Loss"**!

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Looking to lose weight and keep it off? Discover how semaglutide can help! In this episode, Dr. Charles Mok shares his patients’ successful outcomes after going on semaglutide – a medication originally for type 2 diabetes, now used to achieve significant weight loss. Metformin, exercise, and the Mediterranean diet have also helped patients shed pounds faster and sustain their semaglutide results. Explore a new approach to weight loss and find out how you can reach and maintain your health goals with semaglutide today! Tune in to this week’s episode of the Inside the Cure Podcast – Our Patients' Experience With Semaglutide. https://youtu.be/4zaF4-vGwBY #podcast #Semaglutide #WeightLossJourney #HealthyLiving #Ozempic #Wegovy #SuccessStories #WeightLoss #FatLoss #Health #Metformin #MediterraneanDiet #HealthyDiet #SustainableWeightLoss #HealthPodcastWeight Loss As You Age Facebook Live From November 27 2022

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