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TikTok users are calling berberine and olive‑oil shots “Nature’s Ozempic.” But how much is true—and how much is hype? We break down: • 🔬 Berberine vs. Metformin: similar blood sugar & cholesterol results—but only 1–2 lb weight loss avg, plus gut issues and drug interactions :contentReference[oaicite:1]{index=1} :contentReference[oaicite:2]{index=2} :contentReference[oaicite:3]{index=3} ✅ What works instead? Drizzle EVOO on salads, eat fiber-packed whole foods, move your body—and always consult a pro before supplementing. 👉 Like, share, and follow for more myth-busting health tips!

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In This Video 12 Surprising Benefits of Berberine ||بربیرین کے 12 حیران کن فوائد ||Urdu /Hindi By Drjeelani Description Sure! Here are 12 surprising benefits of berberine: 1. **Regulates Blood Sugar**: Helps manage blood glucose levels, beneficial for type 2 diabetes. 2. **Lowers Cholesterol**: Reduces LDL cholesterol and triglycerides, improving heart health. 3. **Aids Weight Loss**: Supports weight loss by improving metabolism and reducing fat accumulation. 4. **Improves Heart Health**: Enhances cardiovascular function and reduces the risk of heart disease. 5. **Supports Gut Health**: Has antimicrobial properties that promote a healthy gut microbiome. 6. **Anti-inflammatory**: Reduces inflammation throughout the body, aiding in various inflammatory conditions. 7. **Antioxidant Effects**: Protects cells from oxidative damage and supports overall health. 8. **Enhances Liver Function**: Helps improve liver health and detoxification processes. 9. **Boosts Immune System**: Strengthens immune response and helps fight infections. 10. **Improves Brain Function**: May enhance cognitive function and protect against neurodegenerative diseases. 11. **Combats Depression**: Exhibits potential antidepressant effects by influencing brain chemistry. 12. **Regulates Hormones**: Balances hormone levels, which can be beneficial for conditions like PCOS. These benefits make berberine a versatile and valuable supplement for various aspects of health. About Dr. Jeelani Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities. ================================================================== Goals of The Channel Greetings and Welcome: The Goal of this channel is to empower and inspire your journey to holistic well-being and to inform and educate you about the health benefits of nutracetuicals, nutraceutical supplements, dietary supplements, phytochemicals and herbal supplements. This is Your gateway to a world of knowledge, wisdom, health, and wellness so that you can live a healthier, happier, and more fulfilled life. ================================================================== Disclaimer The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities =============================================================== Useful Links: Berberine is a novel cholesterol-lowering drug working through a unique mechanism distinct from statins https://pubmed.ncbi.nlm.nih.gov/15531889/ Combination of simvastatin with berberine improves the lipid-lowering efficacy https://pubmed.ncbi.nlm.nih.gov/15531889/ Berberine, a plant alkaloid with lipid- and glucose-lowering properties: From in vitro evidence to clinical studies https://pubmed.ncbi.nlm.nih.gov/26520899/ Berberine: Potential preventive and therapeutic strategies for human colorectal cancer https://pubmed.ncbi.nlm.nih.gov/38742849/ The Application of Berberine in Fibrosis and the Related Diseases https://pubmed.ncbi.nlm.nih.gov/38716621/ Please Subscribe and share with your loved ones so that they can also benefit with the information and knowledge and make informed decisions about their health and wellness. https://www.youtube.com/c/drjeelani #drjeelani #nutraceuticals #dietarysupplements #phytochemicals #herbalsupplements #healthbenefits Hashtags #BerberineBenefits #NaturalHealth #BloodSugarControl #HeartHealth #WeightManagement #AntiInflammatory #GutHealth #Antioxidant #LiverHealth #Cholesterol #ImmuneSupport #HerbalRemedies