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55 Year Old Client 35.1% Body Fat Lost Eating 600 Calories More Building Muscle Post Menopausal Science. That’s all you can say. Do you know other women who are postmenopausal losing 35% body fat, eating 600 more calories, building muscle, and saying statements such as she does in this post? No, you don’t. Science, you either got it or you don’t. 💪 The Fit Diesel Bundle: 3 Coaches. 1 App. ✅ Reverse Diet ✅ Custom Workouts ✅ Pre-Workout Survey ✅ Real-Time Nutrition ✅ Women’s Support ✅ Meal Planner ✅ Macro Coach 🎯 Free 4-Day Workout ⬇️ FREE Download 🔥Coaching less than $2 a day! ✅ Subscribe to stay motivated: 🔔 Turn on Notifications to never miss a workout! 💬 Drop a comment below and let us know your thoughts 👉 Check out our other fitness videos: 👉Check Out My Playlist #Fitness #HomeWorkout #fitnessmotivation #weightloss #Bodybuilding #HIIT #Health #GymMotivation #AbsWorkout #strengthtraining #jesus #fitnessjourney #Cardio #menopause

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Whats up Youtube?!? I hope you enjoy this video I made highlighting the benefits of ruck / road marching. The Military has been using ruck marching to whip Soldiers into shape for hundreds of years! And it works....trust me. I have done my share. A solid lengthy ruck march will have your calves and quads screaming, not to mention boost metabolism and burn fat and calories faster than most other exercises! Find Soldier Fitness on TWITTER: http://www.twitter.com/soldier_fitness or check out our website: http://www.soldierfitness.net Heres some links on great info for ruck marching: http://benefitof.net/benefits-of-ruck-marching/ http://board.crossfit.com/showthread.php?t=4617 Please subscribe for more Fitness videos!

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Discover how I get on with my first week of a weight loss injection! You can now purchase RCC Merch from: https://rccmerch.com Listen or watch our podcast on Spotify: https://open.spotify.com/show/2fCWXYPcq2sM5VzopIjbpj?si=e6dfb52bab244ad6 FreddyRun Playlist Apple Music: https://music.apple.com/gb/playlist/freddy-runs-strava-playlist/pl.u-vxy6P2xTLpM7N Spotify: https://open.spotify.com/playlist/72Qy68UMJSuFS1GiGQmgw7?si=8KtqhKRxTt68nmWdqLyIFA 🏠Join our Strava Club - Runners Connect: https://www.strava.com/clubs/RunnersConnect Follow me here: 🎥 https://www.youtube.com/@freddyruns 📸 IG: https://www.instagram.com/freddyruns/ 🏃‍♂️Strava: https://www.strava.com/athletes/359044 Equipment I use, with affiliate links: Gopro Hero 10: https://amzn.to/3xBPsgI Gopro Volta: https://amzn.to/3xzSFgH Selfie Stick: https://amzn.to/3xCCm2S Gopro Light: https://amzn.to/3ScXAh8 GoOPro Media Mod: https://amzn.to/3ZTEqzR ULANZI GP-4 1952 Action Camera Quick Coupling Black: https://amzn.to/3lbjq8Y Insta360 X3: https://amzn.to/3tGqEpi Rode Wireless Go 2:

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Over a hundred pounds lost!!!

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Hello Everyone, In this video I am showing Detox Water to Lose Belly Fat Naturally. Its a really easy to make detoz water and you just need 4 ingredients to make this detox water. this detox water does wonder on belly fat. Just drink this water for 15 days and you will see the big difference. SO its a great way to loose your tummy fat. Its a perfect for mothers who suffering from belly fat. I really love drinking this water. It does wonder on my belly fat. Ingredients I have used : 1. 1 lemon 2. 1 cucumber 3. 1-2 inch ginger 4. 20 -25 mint strings Thanks for watching I really hope that you like the video.

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Christina Aguilera's secrets behind incredible 40lbs weight loss REVEALED, star showed off physique Christina Aguilera's secrets behind incredible 40lbs weight loss REVEALED... after star showed off new physique at Las Vegas residency opening Christina Aguilera recently flaunted her incredible figure after losing 40lbs over the years. The 43-year-old songstress showed off her weight loss as she put on a dazzling display during her Las Vegas residency opening show. She previously said she 'hated being super skinny' and has started embracing and 'loving my new curves', according to Health. After years of fluctuating back and forth, she is now maintaining a slender and strong physique while 'having a booty'. Her secret has been dedicating herself to a healthy, balanced diet and a rigorous exercise regime. When she welcomed her son Max, now 15, in 2008, she was subjected to scrutiny over her weight gain. Two years later, she started losing weight for her role in her 2010 film Burlesque. However, that same year, her weight fluctuated again while going through a divorce from music composer Jordan Bratman, 46. The Beautiful hitmaker also shares nine-year-old daughter Summer with her longtime fiancé, Matthew Rutler, 38. Following her son's birth, she reportedly dropped 40lbs by restricting her daily food intake to 1600 calories and following the Rainbow Diet. As part of her diet, she sticks to a plant-rich regime and consumes brightly colored fruits and vegetables every single day. She has since given up on dieting and focuses on eating clean now, she revealed to L'Officiel Italia in 2020. She noted that instead of being restrictive, she tries to consume more of whole foods and less of sugary snacks. Besides her balanced diet, she also likes to stay very active and do a wide-ranging workout routine to keep fit. She reportedly enjoys yoga, boxing, strength training as well as cardio exercises and will workout two to five times a week, according to In Touch Weekly. She has also trained with celebrity fitness coach, Tee Sorge, to incorporate weight lifting and cardio to maximize calorie burn and maintain her curves. In 2008, her trainer revealed to Glamour that she worked out 'up until she was eight months pregnant and then started back up a few months after [her son] Max was born'. In February 2012, Aguilera spoke to Marie Claire and said she is now at peace with her figure. She said she blocks out all the noise and only cares about feeling good in her own skin. 'I've been through my highs, I've been through my lows,' she said at the time. 'I've been through the gamut of all things in this business. Being too thin. Being bigger. I've been criticized for being on both sides of the scale.' At the end of the day, she said the only opinion she pays attention to is her own. 'It's noise I block out automatically,' she added. 'I love my body. My boyfriend loves my body. My son is healthy and happy, so that's all that matters to me.' She noted that she also stopped weighing herself and quit restricting herself. 'When I worked on Burlesque, I lost so much weight that I was too skinny,' she said. 'I don't weigh myself — it's all about how I feel in my clothes. 'What looks good on one person might not look good on another body type,' she added. 'I happen to be very confident in my own skin,' she continued. 'It takes time to get to that place, but it's all about embracing yourself and your body.' #christinaaguilera #weightloss #celebrity

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GNC weight loss pills have become increasingly popular as people look for effective ways to support their weight loss journey. With so many options available on the market, it can be overwhelming to choose the right one for you. To make your decision easier, we have compiled a list of GNC weight loss pills reviews to help you compare the top products and find the one that suits your needs.

Top GNC Weight Loss Pills Compared

When it comes to GNC weight loss pills, there are several products that stand out for their effectiveness and positive reviews from customers. Here are some of the top options available:

1. GNC Total Lean Burn 60

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GNC Total Lean Appetrex Control is another well-rated weight loss supplement that helps curb your appetite and reduce cravings. This product contains ingredients like chromium, green tea extract, and garcinia cambogia to support weight loss goals. Customers have reported feeling more satiated and less likely to overeat while using this supplement.

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GNC Total Lean Garcinia Cambogia is a well-known weight loss supplement that contains the extract from the Garcinia Cambogia fruit. This ingredient is believed to help block fat production and suppress appetite, making it easier to reach your weight loss goals. Many customers have seen positive results in terms of weight loss and reduced belly fat while using this product.

5. GNC Total Lean Waterex

GNC Total Lean Waterex is a unique weight loss supplement that helps reduce bloating and excess water weight. This product contains ingredients like dandelion root and parsley leaf extract to support healthy fluid balance. Customers have reported feeling lighter and less bloated after using this supplement, making it a great option for those looking to shed water weight.

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🚨 The Vitamin A Lie: Is your 'healthy' diet secretly toxic? 🍎 Thor Torrens drops mind-blowing truths about vitamin A toxicity and how it's affecting millions. 😱 From fortified foods to supplements, discover why this 'essential nutrient' might be wreaking havoc on your health. Learn about: • The shocking history of vitamin A research 🔬 • How everyday foods could be overloading your system ⚠️ • The surprising link between vitamin A and autoimmune diseases 🦠 • Why liver supplements might be doing more harm than good 💊 Thor shares his personal journey and eye-opening insights that could change your approach to nutrition forever. Don't miss this game-changing episode that challenges everything you thought you knew about 'healthy' eating! Watch now and subscribe for more insider health secrets. 🔔 Join the conversation and take control of your wellness journey with Digital Social Hour! 💪 #VitaminA #HealthMyths #NutritionTruths #DigitalSocialHour #SeanKelly #ThorTorrance #AutoimmuneDiet #HealthyEating #WellnessTips #functionalmedicine #supplementregulations #integrativemedicine #vitamina #toxicitysymptoms #medicalresearch #autoimmunedisease #autoimmuneeyedisease #autoimmuneprotocol #systemiclupus CHAPTERS: 00:00 - Vitamin A Toxicity Explained 04:59 - BetterHelp Sponsorship 06:18 - Grant Genereux: Chronic Kidney Disease Recovery 09:02 - Risks of Seasonal Plants and Smoothies 10:27 - Carrots and Vision: Debunking the Myth 13:30 - Understanding Vitamin A Overdose 19:54 - Accutane and Its Effects 21:50 - The Toxicity of Vitamin A 23:35 - The Supplement Industry Insights 29:00 - Health Improvement Strategies 32:31 - The Truth About Parasite Cleanses 36:50 - The Truth About Ashwagandha 38:40 - Benefits of Organic Eating 42:37 - The Role of Coffee in Health 46:34 - Baking Soda Uses and Myths 47:41 - Bill Gates and Health Discussions 49:17 - Realities of Vitamin A Toxicity 56:35 - Concepts of Reverse Aging 1:00:18 - Thors Community Overview 1:01:07 - Conclusion and Wrap-Up APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Thor Torrens https://www.instagram.com/thortorrens https://thortorrens.com/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/