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I work as a family doctor in London and in this video, we go through some of the common Ozempic and Wegovy weight loss myths circulating online. I will use evidence to answer some of your burning questions. 1) Can Ozempic / Wegovy cause thyroid cancer? Ref: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9464596/ https://pubmed.ncbi.nlm.nih.gov/36356111/) https://www.wegovy.com/ Some rodent studies have in the past shown a link between thyroid cancer and semaglutice in ozempic and wegoy. More recently this french study found that people using GLP-1 receptor agonists for one to three years may have an increased risk of all types of thyroid cancers. The European Medicines Agency (EMA) is currently investigating a link between these two as we speak. 2) Do you need to take Ozempic / Wegovy forever? Wegovy and Ozempic are long-term weight loss treatments, but generally speaking, you won’t be taking them for life. 3) Is it easy to lose weight with ozempic / wegovy? Can you lose weight with no effort on ozempic? As the drugs work reducing your appetite and not reducing fat on your body, you still need to get a healthy level of exercise and eat a healthy diet. Ozempic and Wegovy will help you to stick to a low-calorie diet as it reduces your appetite, helping to decrease cravings and giving you a feeling of fullness for longer. 4) Is Ozempic and Wegovy only for diabetics? OZEMPIC is the name of the medication Semaglutide which has been used solely by diabetics to help lower their blood sugar with the plus of beneficial weight loss. WEGOVY has had the go-ahead to be used for overweight adults but is still the same drug. 5) What are the side effects of Ozempic and Wegovy? Does it make you feel terrible? The most common side effects are NAUSEA and VOMITING, but it doesn’t mean that you will have them. It is good to remember that all medicines come with a possible side effect list. In the case of Wegovy, the possible and most commons side effects are: nausea, diarrhoea, vomiting, constipation, stomach (abdomen) pain, headache, tiredness (fatigue), upset stomach, dizziness, feeling bloated, belching, gas, stomach flu, heartburn, and runny nose or sore throat. 6) Do you gain weight after stop taking ozempic/wegovy? When you stop semaglutide, your appetite and levels of fullness are likely to return. So, if you want to avoid possible weight regain, frequent exercise and a healthy diet are a must. 7) Can anyone use ozempic and wegovy? Wegovy/ is only recommended for people with a (BMI) of 30 or higher or for those with a BMI of 27 or higher who also have weight-related health conditions such as high BP, choelsterol or prediabetes/diabetes. 8) Do you feel hungry with ozempic and wegovy? Mmm… As I just mentioned, Wegovy makes you feel fuller for longer. So, if you compared your eating habits before Wegovy, it can feel like you’re not hungry at all – big cravings or trigger favourites will decrease, but it isn’t true that you won't want to eat. 9) What is ozempic and wegovy face? Can anyone get it? People taking Ozempic have reported these Unusual symptoms: - A hollowed-out appearance on their face - More wrinkles and lines across, making them look older - Loose and saggy skin The quicker u lose the weight the more pronounced it can look. #ozempic #wegovy #wegovyweightloss #weightlosstips Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter 💻Twice monthly snippets on 🌿 Healthy living🌿🧠 Well-being 🧠🤗 Happiness 🤗 https://bit.ly/2ZhCh6K - see y'all there! DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. ** If you are new here, welcome, I'm Doctor Khalid and I try and simplify medicine and health topics. I would love for you to stay for future videos 📥 SUBSCRIBE ... hit the BELL 🔔 https://bit.ly/3pZFz6O 💻 Drop me a COMMENT below and share your ideas. 👍 LIKE the video - if you liked it :) 🗣 SHARE with your friends. 📥 SUBSCRIBE ... hit the BELL 🔔 🔔 This activates post notifications so you're first to see my next video! 🔔 DM me your questions on Instagram - I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content: Tik Tok ➤ https://www.tiktok.com/@doctor.khalid?lang=en INSTA ➤ https://www.instagram.com/khalidzalmay TWITTER ➤ http://twitter.com/khalidzalmay

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Body recomposition—achieving the dual goals of losing fat and gaining muscle simultaneously—is one of the ultimate aspirations in fitness. In this episode, I want to explore the strategies and methods that can help you reach this challenging yet rewarding objective. First, we’ll delve into the importance of nutrition. You’ll learn how to analyse the foods you consume, focusing on macronutrient ratios—proteins, carbohydrates, and fats—that are essential for promoting muscle growth while facilitating fat loss. We'll discuss meal timing, portion control, and how to make smart food choices that align with your goals. Next, we’ll examine training modalities. The type of workouts you engage in plays a critical role in body recomposition. I will outline different training approaches, including resistance training, high-intensity interval training (HIIT), and cardio, and explain how balancing these can optimise muscle gain while shedding excess fat. Furthermore, lifestyle factors cannot be overlooked. Sleep, stress management, and overall recovery are crucial to achieving body recomposition. I will provide tips on how to enhance these areas, ensuring that your body can perform at its best during workouts and recover efficiently afterward. Achieving the dual goals of fat loss and muscle gain is not just about hard work in the gym; it's a holistic approach that requires dedication and smart planning. This goal is indeed one of the best ambitions a fitness enthusiast can pursue, but it's also one of the toughest. Together, we’ll navigate through the process step-by-step, giving you the tools and knowledge you need to transform your physique. Are you ready to embark on this journey to phenomenal shape and muscle development? Let’s dive in! #caloriedeficit #caloriedeficitforweightloss #caloriedeficitdiet #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosstransformation #weightlossfood #howtoloseweight #howtolosebellyfat #howtolosefatfast

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Sharon Osbourne, the iconic television personality, has been in the spotlight for decades. While she is known for her quick wit and sharp tongue, she has also been open about her struggles with weight over the years. Sharon’s battle with the scale has been a rollercoaster ride, with ups and downs that have been well-documented in the media.

Sharon’s Weight Loss Journey

Sharon Osbourne has always been candid about her struggles with weight. Throughout her career, she has been open about her battles with her body image and the pressures of Hollywood to stay thin. Despite facing criticism and scrutiny from the public, Sharon has never shied away from discussing her weight loss journey.

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Over the years, Sharon has tried various diets and workout regimens in an effort to shed pounds. From keto to veganism, she has experimented with different approaches to find what works best for her. Sharon’s weight loss journey has been a testament to her determination and perseverance in the face of adversity.

While Sharon has faced setbacks along the way, she has always been open about her struggles and setbacks. She has shared her ups and downs with her fans, inspiring others to stay strong and never give up on their own weight loss goals. Sharon’s honesty and vulnerability have made her a relatable figure in the world of celebrity weight loss.

Sharon’s Health and Well-being

Despite her struggles with weight, Sharon Osbourne has always prioritized her health and well-being above all else. She has been an advocate for mental health awareness and has spoken openly about her battles with depression and anxiety. Sharon understands the importance of taking care of oneself, both physically and mentally, in order to lead a fulfilling and happy life.

Sharon’s weight loss journey has not only been about achieving a certain number on the scale, but also about improving her overall health and well-being. She has made lifestyle changes that have had a positive impact on her physical and mental health, and she encourages others to do the same. Sharon’s commitment to her well-being is truly inspiring and serves as a reminder that taking care of oneself should always come first.

Through her weight loss journey, Sharon has learned valuable lessons about self-love and acceptance. She has come to understand that true happiness comes from within and that loving oneself is the key to living a fulfilling life. Sharon’s journey serves as a powerful reminder that beauty comes in all shapes and sizes, and that true beauty is found in embracing who you are, flaws and all.

Sharon’s Inspirational Message

Throughout her weight loss journey, Sharon has remained a beacon of strength and resilience. She has persevered in the face of adversity and has come out stronger on the other side. Sharon’s inspirational message to her fans is one of hope and positivity, encouraging others to never give up on their dreams and to always believe in themselves.

Sharon’s journey serves as a reminder that success is not always about achieving a certain number on the scale, but about the journey itself. It is about the lessons learned, the obstacles overcome, and the growth experienced along the way. Sharon’s story is a testament to the power of perseverance and determination, and serves as a source of inspiration for everyone on their own weight loss journey.

As Sharon continues on her path to health and happiness, she remains a shining example of what it means to be truly resilient. Her story is one of triumph over adversity, of self-love and acceptance, and of never giving up on oneself. Sharon’s journey is far from over, but her message of hope and positivity resonates with all who have followed her along the way.