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Embarking on a unique 500-calorie liquid diet, I explored a day filled with vibrant and flavorful beverages! Starting with a fermented kanji made of black carrots, baby beets, mustard seeds, and chilies, the spicy, sour sip was a bold morning kickoff. For lunch, I experimented with an ABC juice (apple, beetroot, carrot) in my chic pink BlendJet. After some trial and error (and adding apple for sweetness), it finally hit the mark—brother approved too! Evening brought a refreshing green juice, subtle yet delightful with hints of cucumber and spinach. For dinner, while my friends enjoyed mouthwatering dishes, I stuck to a warm vegetable broth—a salty surprise but calorie-friendly nonetheless. Ready for your liquid adventure? Watch now and join the fun! #LiquidDiet #HealthyLiving #LowCalorieMeals #BlendJetLove #KanjiDrink #GreenJuice #FoodExperiment #FitnessJourney #500Calories #DCTEats #FoodChallenge #DietGoals #HealthyDrinks #FoodieFun #JuicingLife #LiquidAdventure

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Table Talk: GLP-1 Medication & Weight Loss This class was recorded on 3/26/25. By registering and participating in this live-streamed virtual class offered by The GIANT Company you are agreeing to and recognizing the following: Information discussed during this virtual class is for informational and educational purposes only and is not intended as, or to be used as, a substitute or replacement for, medical advice, medical nutrition therapy, prescription medication counseling, or individualized nutrition counseling. The GIANT Company does not intend to provide health care services or form a dietitian-patient or pharmacist-patient relationship by virtue of your participation in this virtual class. Select manufacturers have paid for and sponsored the program and their products are highlighted in The GIANT Company’s virtual class program. It is important to note that while some classes may include paid promotion, sponsors are carefully selected to ensure the integrity of the program. While our sponsors’ products are used for nutrition education purposes, The GIANT Company dietitians communicate their own nutrition expertise, views and advice. You agree not to hold The GIANT Company liable for any information provided during this virtual class or any actions that you take with respect to your dietary or healthcare practices. By attending this virtual class, you acknowledge having read the above disclaimer and fully understand its contents.

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In this video, I return to a keto staple that I haven't used in quite a while - Fathead dough. Fathead dough has a lot of variations, but I found this one works perfect for little deep dish pizza bites. Printable recipe with macros: https://www.seriousketo.com/archives/8861 Amazon links: Fathead documentary: https://amzn.to/4gjtmo8 Cuisinart mini food processor: https://amzn.to/49LrRwq #100 size disher: https://amzn.to/4gn4yLM 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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A PSA talks about ppl should not use extreme way to lose their weight. "A girl decide to lose her weight by sitting beside a lake and reading spells for half month long and finally, she lost her life instead of weight."