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🌱 Craving something delicious, vegan, and packed with flavor? Join me in this exciting culinary adventure where I fuse two incredible cuisines—Korean and Indian—to create the ultimate Vegan Korean Pancake (Jeon) using Indian ingredients! 🥞🇰🇷🇮🇳 In this video, I’ll show you how to make this crispy, savory pancake, using easily available Indian veggies. Whether you're a vegan foodie, a fan of Korean cuisine, or just love experimenting with flavors, this recipe is for you! ------ Our Amazon store: https://www.amazon.in/shop/premkimforever?ref_=cm_sw_r_cp_ud_aipsfshop_8CJARW5MDBTZ3QD614VD ------ A potato tofu pancake is a delicious and nutritious dish that combines the starchy goodness of potatoes with the protein-rich benefits of tofu. Here's a simple recipe to make your own potato tofu pancakes: Ingredients: - 2~3 medium-sized potatoes (300g) sliced - 200g firm tofu - 1 spring onion, finely chopped - 1 small carrot, sliced - 3 tablespoons corn flour (or any flour of your choice for gluten-free options) - 1 teaspoon salt (or to taste) - 1/2 teaspoon black pepper - Oil for frying Dipping Sauce: 3 tablespoon soya sauce 1/2 tablespoon sesame seed oil 1/2 tablespoon vinegar (or lemon) 1/2 tablespoon Sesame seeds Instructions: 1. **Prepare the Potatoes**: - Peel the potatoes and grate them using a box grater or a food processor. - Grate the potatoes and soak them in water. After removing the water, add a pinch of salt. Wait for 2-3 minutes, then gently squeeze out the remaining water. This step will help make the pancakes crispy 2. **Prepare the Tofu**: - Drain the tofu and press it to remove excess water. You can do this by wrapping the tofu in a clean kitchen towel and placing a heavy object on top for about 15 minutes. - Once pressed, crumble the tofu into a large mixing bowl. 3. **Mix the Ingredients**: - Add the sliced potatoes, chopped spring onion, carrot, flour, salt, black pepper to the bowl with the crumbled tofu. - Mix all the ingredients until well combined. The mixture should be sticky but hold together when formed into a patty. 4. **Form the Pancakes**: - Take a portion of the mixture and form it into a patty. Repeat with the remaining mixture. You should be able to make about 6-8 pancakes depending on the size. 5. **Cook the Pancakes**: - Heat a non-stick skillet over medium heat and add a thin layer of oil. - Once the oil is hot, place the patties in the skillet and flatten them slightly with a spatula. - Cook for about 4-5 minutes on each side, or until golden brown and crispy. - If the pancakes are browning too quickly, reduce the heat to medium-low to ensure they cook through without burning. 6. **Serve**: - Remove the pancakes from the skillet and place them on a plate lined with paper towels to absorb any excess oil. - Serve hot with your choice of dipping sauce, such as sour cream, applesauce, or a spicy mayo. Tips: - For an extra crispy exterior, you can coat the formed patties lightly in breadcrumbs before frying. - If you want to make the pancakes vegan, ensure that the flour and any additional ingredients you use are vegan-friendly. - These pancakes can be made ahead of time and reheated in the oven or toaster oven to maintain their crispiness. Enjoy your homemade potato tofu pancakes as a hearty breakfast, a side dish, or even a main course! **Follow for More**: If you enjoyed this video, don’t forget to like, comment, and subscribe for more unique recipes! Let me know in the comments what you’d like to see next. ------ Follow us on Instagram: @koreanmoms_kitchen For collaboration 📧: [email protected] ------ #vegancooking #koreanfood #indianfusion #veganpancakes #plantbasedcooking #foodfusion #easyveganrecipes #healthyeating #foodvlog #veganlife #globalcuisine #foodieadventures #homemade #koreancuisine #indianflavours
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With Keto Plus Gummies, you can enjoy the benefits of ketosis without having to deal with the restrictive nature of the ketogenic diet. These gummies are a tasty alternative to traditional supplements and can help you stay on track with your health and wellness goals.
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For best results, pair Keto Plus Gummies with a balanced diet that is rich in healthy fats, moderate in protein, and low in carbohydrates. This will help support ketosis and optimize the benefits of these gummies. Additionally, staying hydrated and engaging in regular physical activity can further enhance the effects of Keto Plus Gummies.
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There are numerous benefits to incorporating Keto Plus Gummies into your diet. These gummies can help support ketosis, which may lead to increased energy levels, improved mental clarity, and enhanced weight management. By providing your body with essential nutrients and supporting a ketogenic eating plan, Keto Plus Gummies can help you achieve your health and wellness goals.
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Overall, Keto Plus Gummies offer a convenient and effective way to enhance your diet and support your health and wellness goals. With their delicious taste and powerful ingredients, these gummies can be a valuable tool in helping you achieve optimal health and vitality.
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Q: Can I take Keto Plus Gummies if I am not following a ketogenic diet?
A: Yes, you can still enjoy the benefits of Keto Plus Gummies even if you are not following a ketogenic diet. These gummies are formulated to support ketosis and provide essential nutrients that can benefit anyone looking to improve their health and wellness.
Q: Are Keto Plus Gummies safe to take?
A: Keto Plus Gummies are made with high-quality ingredients that are generally safe for most individuals. However, as with any supplement, it is important to consult with your healthcare provider before incorporating these gummies into your routine, especially if you have any existing health conditions or are taking medication.
Q: How long will it take to see results from taking Keto Plus Gummies?
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Are you tired of trying to lose weight with no success? Do you struggle to stick to strict diets and intense workout routines? If so, you’re not alone. Many people find it challenging to lose weight and keep it off. Fortunately, there is a new solution on the market that may help you achieve your weight loss goals – weight loss gummies that actually work. These tasty gummies are designed to help suppress your appetite, boost your metabolism, and increase fat burning, making it easier for you to shed those stubborn pounds.
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Before investing in any weight loss product, it’s essential to know if it actually works. That’s why we’ve compiled real user feedback on weight loss gummies to give you an honest review of their effectiveness. Here’s what some users have to say about their experience with weight loss gummies:
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One user reported that after taking weight loss gummies for a few weeks, they noticed a significant increase in their energy levels. They no longer felt sluggish in the afternoons and were able to power through their workouts with ease. Additionally, they found that their cravings for unhealthy snacks had diminished, making it easier for them to stick to their diet plan.
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Another user mentioned that they started seeing results much faster after adding weight loss gummies to their daily routine. They attributed this to the boost in metabolism that the gummies provided, allowing them to burn more calories throughout the day. As a result, they were able to reach their weight loss goals quicker than they had anticipated.
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Many users appreciate the convenience and ease of using weight loss gummies. Unlike other weight loss supplements that come in pill form, gummies are simple to incorporate into your daily routine. You can easily take them with you on the go and enjoy them as a tasty treat throughout the day. This makes it easier to remember to take them consistently, leading to better results in the long run.
Natural Ingredients and No Side Effects
Some users highlighted the fact that weight loss gummies are made with natural ingredients and have no known side effects. This was a significant factor in their decision to try the product, as they were hesitant to use supplements with synthetic or harmful additives. They appreciated that the gummies were gentle on their stomach and did not cause any unwanted reactions.
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Overall, many users expressed their satisfaction with weight loss gummies and credited them with helping them achieve their weight loss goals. Whether it was through appetite suppression, increased metabolism, or reduced cravings, users found that the gummies made a positive impact on their weight loss journey. With consistent use and a healthy lifestyle, many users were able to see significant results and reach their desired weight.
Summary and FAQ
In conclusion, weight loss gummies that actually work have been met with positive feedback from real users. With benefits such as increased energy, boosted metabolism, and ease of use, these gummies are a convenient and effective way to support your weight loss journey. If you’re looking for a natural and safe way to enhance your weight loss efforts, weight loss gummies may be worth considering. Remember to consult with your healthcare provider before starting any new supplement regimen to ensure it is safe for you.
Now, let’s address some common questions about weight loss gummies:
1. Are weight loss gummies safe to use?
2. How long does it take to see results from weight loss gummies?
3. Can anyone take weight loss gummies, or are there restrictions?
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5. How should weight loss gummies be incorporated into a weight loss plan for best results?
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It's the diet that everybody is talking about, but what exactly is the 5:2 diet? Nutritionist Vicki Edgson talks us through this highly effective plan... SUBSCRIBE now - http://www.youtube.com/subscription_center?add_user=gettheglosstv Watch more nutrition videos here: http://bit.ly/1u7zstK Watch our fitness and workout videos here: http://bit.ly/1s6mosm Visit Get The Gloss for more beauty tutorial videos: www.getthegloss.com/ Where to find more from the editorial team and our experts at Get The Gloss: ONLINE: http://www.getthegloss.com TWITTER: http://twitter.com/GetTheGloss FACEBOOK: http://www.facebook.com/GetTheGlossUK INSTAGRAM: http://instagram.com/getthegloss The 5:2 diet consists of five 'normal' days, in which you eat whatever you want -- in moderation! The remaining two days of the week are known as 'fast days'. Fast days are simply a reduction in the amount of calories that you consume: the diet states it should be 500 calories and 600 calories for women and men respectively. The diet encourages healthy eating and makes you stray from binging on food. There are many health benefits to the 5:2 diet, these include lower cholesterol, lower blood pressure, regulation of blood sugar levels and, the reason that most people take up the food plan, weight loss. The 5:2 is also thought to help reduce the risk of Alzheimer's and Parkinson's disease and has benefits for those suffering from PCOS and asthma. On normal food days, try to avoid processed food, biscuits, cakes, bagels, muffins and anything with a high amount of sugar. These days are not an excuse to binge. On a fasting day, 500 calories may not sound like a lot. In this video, Vicki gives suggestions for breakfast, lunch and dinner for both your normal and fasting days. Those practicing 5:2 should be sure to take multivitamins. Vicki claims that this diet is suitable for anybody searching for a healthy lifestyle, seeking to lost weight or interested in longevity. The 5:2 is not, however, recommended for children, adolescents and elderly people. Additionally, it should be avoided if you are diabetic, planning a pregnancy, pregnant or suffering from serious heart disease. If you are experiencing fatigue, it is important to know to stop. If excess weight has been lost, go back to a normal eating plan. Research has shown that the 5:2 is both safe and successful. Many people have lost weight on this plan, as well as enjoying significant health benefits.
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