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Fun quick little routine I made up today that can be done with a ezcurl bar and some weight. Find a weight that you can manage for the 5-7 reps and 12 exersises and 3-5 full sets. This is great if your on the go and can be completed in 12-20 minutes. Http://www.hitchfit.com Http://www.hitchfitgym.com Http://www.wbffshows.com Join us on our HitchFit Facebook Inspiration group at https://www.facebook.com/groups/182268998504982/ Like us on FaceBook https://www.facebook.com/HitchFit https://www.facebook.com/HitchFitDiana Subscribe to Diana's YouTube Channel http://www.youtube.com/user/shoobydoo52 Follow us on Twitter https://twitter.com/hitchfit https://twitter.com/DianaChaloux https://twitter.com/MicahLaCerte travel workouts,lose weight workouts,get ripped workouts,build muscle workouts,ez curl bar workouts

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Simple Apple Cider Vinegar Drink Recipe that has many health benefits including promoting weight loss, clearer skin, fighting fatigue and more energy. This three ingredient apple cider vinegar drink includes honey and lemon. This drink can also aid in digestion and fight off disease. While the many health benefits of apple cider vinegar are well known, it is not always easy to drink down due to the strong taste. This recipe can be served warm or cold and makes it much easier to drink. Get your Braggs Apple Cider Vinegar for a great price here: http://amzn.to/2rUFQtX Get Naked Wild Honey here: http://amzn.to/2u9CKTI For my full Apple Cider Vinegar Drink Recipe visit: http://www.caitstraightup.com Any questions? Comment below this video or tweet: https://twitter.com/CaitStraightUp Subscribe for more fun recipes EVERY TUESDAY! :) Click below :) https://www.youtube.com/c/CaitStraigh... Make sure to submit a request for an awesome shout out! Like Cait Straight Up on Facebook and never miss a recipe! https://www.facebook.com/caitstraightup/ Cheers! Cait Stay healthy, lose weight, fight fatigue and get clearer skin with this simple Apple Cider Vinegar Drink Recipe!