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Day 462 Raw Vegan/Fruitarian/Whatever THIS IS HOW I GOT RID OF MY CELLULITE, AND LOST 70 lbs MY EBOOKS AVAILABLE NOW 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D 52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr ALL EBOOKS FOR SALE HERE: https://payhip.com/rawfoodromance (Better sleep, healthy joints, mental clarity, cravings went away, feeling lots of energy, happy, improved vision and digestion, better circulation and balanced hormones) MY BEFORE AFTER RAW VEGAN 16 month progress photos!! Great New Years Resolution Motivation! Comment if you have questions, and you can find me all over social media too: Twitter: http://www.twitter.com/rawfoodromance Facebook: http://www.facebook.com/rawfoodromance Instagram: http://www.instagram.com/rawfoodromance Pinterest: http://www.pinterest.com/rawfoodromance Two Grand @rawfoodromance Fruit on!! xo Lissa

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পেটের মেদ কমানোর ব্যায়াম। পেটের মেদ কমানোর উপায়। পেটের ভুড়ি কমানোর উপায়।lose belly fat. Cover topics- 1) পেটের মেদ কমানোর ব্যায়াম 2)পেটের মেদ কমানোর উপায় 3)পেটের ভুুড়ি কমানোর উপায় 4)পেটের মেদ কমানোর সহজ উপায় 5)পেটের চর্বি কমানোর সহজ উপায় Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. #পেটেরমেদকমানোরব্যায়াম #পেটেরমেদকমানোরউপায় #শরীরেরচর্বিকমানোরসহজউপায়

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This video is about whether GLP-1 analogues and SGLT2 inhibitors have a role beyond type 2 diabetes - i.e. weight management?

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To continue the discussion on GLP1 medications, Kellie and Mel interview Summer Kessel, a registered dietitian and chronic obesity patient who takes GLP1 medication to maintain her 140-pound weight loss. Summer discusses her personal weight gain and weight loss struggles and what lead her to start GLP1 medication. She talks in detail about her journey to becoming a registered dietitian and the obesity bias she encountered in professional medical settings. Summer found Sequence as a patient and soon realized the company was exactly what she was looking for to help others with chronic obesity as a registered dietitian. She explains how to get started with Sequence and the benefits the company offers to help patients lose their excess weight. Summer Kessel, RD, LDN, CSO, is a registered dietitian nutritionist and a mom of two who has several years of experience in clinical and bariatric nutrition. She works for Sequence but was a member for several months as a chronic obesity patient before working there. You can find her on Instagram at @summerthedietitian. If you are interested in learning more about Sequence, you can find them at the following links: Sequence Website Sequence Instagram Dr. Spencer Nadolsky, Medical Director OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates. Consider supporting us on www.patreon.com/OSLP and become a Badass Benchie! JBY 2023 Tickets are on sale now! OSLP Amazon Store Front OSLP - Recommended Products: www.procarenow.com www.ubahome.co www.barilife.com www.sabpweightloss.com https://thesleeveddietitian.com www.greatideas.net.au Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @the.t.r.i.b.e.membership OSLP⁠ @barilifee OSLP @uba.social OSLP @sabp_weightloss @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20 YouTube Chapters: 00:00 - Episode Preview 00:45 - Disclaimer 01:07 - Ad/ProCare 02:04 - Ad/Uba Home 02:43 - Ad/The Sleeved Dietitian/T.R.I.B.E Membership 03:48 - Welcome, OSLP Family 04:20 - JBY Bariatric Award Show www.jbyawards.com 07:38 - Patreon/Benchies Join the Benchies 09:26 - YouTube Support 09:44 - Welcome, Summer Kessel 10:23 - Summer’s Weight Gain/Loss Journey 15:38 - Ad/Portion Perfection 16:20 - Ad/Barilife 16:59 - Ad/SABP 17:51 - Summer’s Weight Gain/Loss Journey Cont. 22:00 - Navigating Weight Bias From Patients & Medical Professionals 27:40 - Cronic Obesity & Appetite Dysregulation 32:23 - Knowing Your Weight w/Life Milestones 35:49 - Starting GLP1 Medication 51:50 - Working with Sequence 57:40 - How Does Sequence Work? 1:08:10 - Weight Loss & Strength Training 1:13:40 - Stopping/Weaning Off of GLP1 Medication 1:16:50 - Staying Safe on GLP1 Medication 1:20:39 - Navigating Overwhelming Urges to Eat 1:23:05 - Staying on Track After Eating Off Plan 1:27:30 - Tips for GLP1 & Using Sequence 1:33:10 - Episode Wrap Up 1:37:56 - Thank You, Patrons!

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Not seeing results is one of the most discouraging things you can face on a weight loss journey, especially when dedicating yourself to a weight loss regimen. Dr. Mattingly discusses what to do if you are not losing as much weight as you should and why that can sometimes happen! #weightlosstips #weightloss

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Our bodies are AMAZING. What's even more amazing is the fact that most of us could make small changes that turn our microbiomes into LUSH ECOSYSTEMS! This gives us myriad benefits from improved mood to weight loss to naturally increasing your GLP-1 levels... here's how!

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#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #weightlossmistakes #waystoreducefat #waystoreducebellyfat #waystoreducebodyfat #howtoreduceweight #healthylifestyle #waystoreducebellyfatathome #healthylife #healthylifemotivation #healthyliving #healthylivingtips #exerciseforweightloss #weightlosstips #foodstoreduce #healthyfood #healthyfoods #healthyfoodstips #superfood #superfoods #dietfood #diettips #diettipstoloseweight Follow me on https://www.instagram.com/dentshine_chennai/ This video deals with: 1. 5 mistakes during weight loss that prevent weight reduction 2. How go rectify them? Watch the video till the end and you will get an understanding. Please subscribe to the channel and click the bell button to receive regular updates on video releases. For details: Address: Dr. P. Sivakumar MDS., Dentshine Dental Clinic, 4, 8th Avenue, Manthope Colony, Ashok Nagar, Chennai – 83. Contact no: 9884174123, 044 24742521 Gmail: [email protected]

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All you need to know about the science of gut health and it's relationship with bloating, digestion, fat loss, mental health! My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train): https://www.natachaoceane.com My brand new resistance bands to get the most out of your training! https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— Some of my favourite papers/articles/sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433529/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/ https://www.cell.com/cell-reports/fulltext/S2211-1247(17)30119-5 https://www.nature.com/news/gut-microbe-swap-helps-mice-shed-weight-1.12688 https://www.sciencedaily.com/releases/2018/09/180906141640.htm https://www.cell.com/cell/fulltext/S0092-8674(18)31102-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867418311024%3Fshowall%3Dtrue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3829625/ http://www.jneuropsychiatry.org/peer-review/efficacy-of-probiotics-on-anxiety-a-metaanalysis-of-randomized-controlled-trials.pdf https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/ https://gut.bmj.com/content/67/9/1716 http://commonfund.nih.gov/hmp/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5385025/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5881382/ https://www.sciencedaily.com/releases/2014/03/140310090921.htm https://www.bmj.com/content/361/bmj.k2179 https://www.nature.com/articles/s41598-017-05772-5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5045147/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064361/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5933040/

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No dumbbells, no excuses - just you and the rope. Today’s Jump & Pump session is a full jump rope workout designed to help you burn fat, build endurance, and improve coordination without beating up your joints. ✅ Low impact (modifications offered) ✅ Heart rate stays high ✅ Great finisher to the week or standalone fat-loss day 🔥 Get the FREE Beginner Jump Rope Workout: https://genxjumps.com If you're brand new to jump rope - or fitness - this free program makes it easy to get started. 🔥 Best Jump Ropes EVAH! https://crossrope.com/genx Use code GENXJUMPS15 at checkout to save 15%. 🚨 Important Always consult your doctor if you’re new to working out. These videos are for education only, and participating is at your own risk. #fitnessover40 #fitnessover50 #weightloss #jumpropeforbeginners #jumpropeworkout #dumbbellworkout #jumpropeexercises #genx #generationx #genxjumps #homeworkouts #jumpropelife #crossrope #skippingrope