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History repeats itself! The same goes for losing fat! If you follow a strict diet and push yourself too hard, you will lose fat BUT CANNOT keep it off permanently! Sooner or later you’ll regain all those extra pounds. On the other hand, if you follow a balanced diet and exercise plan with consistency, you WILL achieve your dream body and can keep it forever. Are you ready to start your journey in January 2025? If YES, find the link to my New Year's course in my bio.

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Why Do GLP-1 Drugs Stop Working Over Time? 🤔 Medications like Ozempic, Wegovy, and other GLP-1 agonists are designed to mimic a hormone that tells your brain you’re full—helping you eat less, lower blood sugar, and lose weight. But here's what most people don't hear: Over time, the brain can become resistant to that signal. At first, the body responds well—feeling full sooner, eating less, and improving blood sugar. But as the brain adapts to the constant presence of GLP-1, it begins to ignore the signal. The message of “I’m fed” no longer gets through as effectively… 👉 Weight loss stalls. Hunger creeps back. Blood sugar rises again. That’s because you can’t trick biology forever. For lasting results, we need to focus on restoring insulin sensitivity and metabolic health at the root—something a low-fat, whole food plant-based lifestyle does beautifully. ✨ Let’s move from managing symptoms to reversing the cause. FREE CONSULT LINK HERE----- Book a free consultation today and learn how my wife and many clients have increased their carbs, experienced weight loss while living with the best blood sugars ever! https://calendly.com/lewis-bertus/diabetesdiscoverycall Diabetes 180 Online Community https://lewis-bertus.mykajabi.com/ Download my free 250+ Recipes & Diabetes Reversal Mini Coaching: 3 Steps to lose weight and reduce blood sugar in 6 weeks or less https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss Free Workout plans to Burn Fat and Build Muscle https://www.lewisbertus.com/diabetes180-freeworkoutplans Come connect with me in my private facebook group! 👉https://www.facebook.com/groups/diabetes180/ 👉SUBSCRIBE TO OUR CHANNELS / @lewisbertus on Youtube / @diabetes180 on Facebook / @diabetes_reversal_coach #diabetes180 #GLP1 #ozempic #wegovy #diabetesreversal #insulinresistance #plantbasedhealing #foodismedicine

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Kelly Clarkson, the famous singer and television personality, has always been under the scrutiny of the public eye when it comes to her weight. Over the years, there have been numerous speculations and rumors surrounding her body size, with many questioning whether she has lost weight recently. In this article, we aim to debunk the myths and separate the facts regarding Kelly Clarkson’s weight loss journey.

The Rumors

One of the most common rumors surrounding Kelly Clarkson’s weight loss is that she underwent surgery to achieve her new look. Many tabloids and gossip magazines have speculated that she had some form of weight loss surgery, such as gastric bypass or liposuction, to shed the pounds quickly. However, Clarkson has denied these claims multiple times, stating that her weight loss is a result of hard work and dedication to her health.

Another rumor that has been circulating is that Kelly Clarkson is on a strict diet that restricts her from eating certain foods. Some have suggested that she follows a low-carb or keto diet to stay in shape. While Clarkson has mentioned following a balanced diet and practicing moderation when it comes to her food choices, she has never endorsed any specific diet plan or fad.

There have also been rumors that Kelly Clarkson works out excessively to maintain her weight. Some have claimed that she spends hours in the gym every day and engages in intense workout routines to sculpt her body. While Clarkson has been open about her love for exercising and staying active, she emphasizes the importance of finding a workout routine that works for her lifestyle and goals.

The Facts

Contrary to popular belief, Kelly Clarkson has never strived to conform to society’s standards of beauty or body size. She has always been confident in her own skin and has spoken out against body shaming and unrealistic beauty standards. Clarkson’s weight loss journey is a personal decision that she made for herself and her health, not to please others or conform to societal norms.

Kelly Clarkson has been transparent about her struggles with weight and body image issues in the past. She has openly discussed her journey to self-acceptance and body positivity, inspiring her fans to love themselves unconditionally. Clarkson’s weight loss is just one part of her overall journey towards self-improvement and self-love, emphasizing the importance of inner beauty and confidence above all else.

It is important to remember that weight fluctuation is a natural part of life, and everyone’s body is unique. Kelly Clarkson’s weight loss should not be scrutinized or judged, as she is entitled to make choices that benefit her health and well-being. Instead of focusing on her physical appearance, let’s celebrate Clarkson’s talent, charisma, and positive impact on the world.

Conclusion

In conclusion, the rumors surrounding Kelly Clarkson’s weight loss are just that – rumors. Clarkson’s journey to a healthier lifestyle is a personal choice that she made for herself, and it is not for anyone else to speculate or criticize. Let’s support Clarkson in her journey towards self-improvement and focus on the positivity and inspiration she brings to the world. Kelly Clarkson is a talented and strong woman, and her worth should not be defined by her weight or appearance.

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Bring your A game with today's workout! Welcome to another 1000 calorie burn workout that's sure to get your body moving, your muscles working and your heart pumping! This workout contains tons of cardio routines which is known to be an effective way to burn fat, tone muscles, increase strength, and lose weight. Today’s workout video focuses on working out your entire body–your upper and lower body, your arms and legs, and your stomach and back. This is a do-anywhere exercise that will surely exhaust you but will make you burn a LOT of fat and calories! Performing this workout may cause you a great deal of muscle pain. Be sure to warm up! The movements in this workout are intensive so if you feel that it’s necessary, please consult your doctor before performing this exercise. Make sure to keep yourself hydrated during the entire workout and make sure you rest during and after the workout especially if your body is begging for it! Good luck and let's get moving!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

Weight Watchers and Gummies: Combining Classic Dieting with Modern Snacking

Get ready to burn belly fat and lose weight fast with this fun and effective diet dance cardio workout. This full body fat-burning routine is perfect for all fitness levels and can be done at home with no equipment. Boost your metabolism, slim your waist, and enjoy a fun way to stay fit. Follow along daily to see real weight loss results and improve your overall health.

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Homeworkout to lose belly fat.

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Weight loss has always been a topic of interest for many people around the world. Whether it is for health reasons or simply to feel better in their own skin, individuals are constantly on the lookout for new and innovative ways to shed those extra pounds. In recent years, weight loss gummies have gained popularity as a convenient and effective solution for those looking to lose weight without the hassle of traditional dieting and exercise regimens. One such breakthrough product, showcased on the hit show Dragons Den, has been making waves in the weight loss industry.

Revolutionary Product

Weight loss gummies have been around for quite some time, but this particular product presented on Dragons Den offers a unique and revolutionary approach to weight loss. The gummies are made with all-natural ingredients that are clinically proven to aid in weight loss. The formula is designed to suppress appetite, boost metabolism, and increase energy levels, making it easier for users to stick to their weight loss goals.

The gummies are also incredibly easy to incorporate into a daily routine, as they can be taken on the go without the need for water or other accompaniments. This convenience factor has made them a popular choice among busy individuals who struggle to find the time and motivation to stick to a strict diet and exercise plan.

What sets this particular product apart from others on the market is its focus on holistic health. The gummies not only aid in weight loss but also promote overall well-being by providing essential vitamins and minerals that are often lacking in a typical diet. This comprehensive approach to weight loss has garnered praise from health experts and consumers alike.

Positive Feedback

Since its appearance on Dragons Den, the weight loss gummies have received an overwhelmingly positive response from viewers and investors alike. Many have praised the product for its effectiveness in helping them achieve their weight loss goals, with some reporting significant results in a short amount of time. The gummies have also been lauded for their great taste and convenience, making them a favorite among those looking for a simple and enjoyable way to lose weight.

Investors on Dragons Den were impressed by the scientific research backing the product and the testimonials from satisfied customers. They saw the potential for the weight loss gummies to disrupt the industry and make a significant impact on the lives of many struggling with weight issues. As a result, they made a generous offer to support the further development and marketing of the product, propelling it into the spotlight as a leading weight loss solution.

With the stamp of approval from Dragons Den and the overwhelming support from consumers, the weight loss gummies have quickly become a go-to choice for those looking to jumpstart their weight loss journey. The buzz surrounding the product continues to grow, as more and more people discover the benefits of incorporating these revolutionary gummies into their daily routine.

FAQ

Are weight loss gummies safe to use?

Yes, the weight loss gummies showcased on Dragons Den are made with all-natural ingredients and are considered safe for consumption. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.

How quickly can I expect to see results with the weight loss gummies?

Results may vary depending on individual factors such as diet, exercise, and metabolism. Some users have reported seeing results in as little as a few weeks, while others may take longer to experience noticeable changes. Consistency and dedication to a healthy lifestyle are key to maximizing the effects of the gummies.

Can I use the weight loss gummies as a substitute for a healthy diet and exercise?

While the weight loss gummies can help aid in weight loss by suppressing appetite and boosting metabolism, they are not a substitute for a balanced diet and regular exercise. For best results, it is recommended to use the gummies in conjunction with a healthy lifestyle to achieve long-term weight loss goals.