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In Today's video, I take a meal prep straight out of Muscle & Fitness HERS Magazine and Veganize it! http://www.muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan?page=3 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: [email protected] 💋Brand Ambassador @FTLAapparel Vegan Sweatshirt https://www.ftlaapparel.com/collections/featured-ftla-apparel/products/closeout-ftla-apparel-eco-true-purple-eco-fleece-off-the-shoulder-sweatshirt-vegan-leaf Cloth bags from EarthSwag.com https://www.amazon.com/gp/product/B00A1S4QVA?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B00A1S4QVA • INSTAGRAM - @HollyBrownFit https://www.instagram.com/hollybrownfit/ • TWITTER - @HollyBrownFit https://twitter.com/HollyBrownFit • FACEBOOK - Holly Brown Fit https://www.facebook.com/Holly-Brown-Fit-115356465492770/ SEND ME VEGAN PRODUCTS TO TRY! My PO Address: PO Box 17 North Prairie, WI 53153 USA Music *Kontinuum - Aware [NCS Release] * One Dance - Drake (Devvon Terrell Remix) Intro by Brett Rawlings https://www.youtube.com/user/brett2961 • VEGAN HELP: http://www.Veganuary.com • HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz... • VEGAN RESTAURANT FINDER: http://www.happycow.net/ WHY VEGAN? • HEALTH INFO : http://www.nutritionfacts.org • ANIMAL RIGHTS INFO: http://adaptt.org/ • ENVIRONMENT INFO: http://www.cowspiracy.com/facts • COMPASSION http://www.joyfulvegan.com/ DOCUMENTARIES: • Seaspiracy: https://www.youtube.com/watch?v=MLgkr... • Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix) http://www.cowspiracy.com/facts • Earthlings: http://www.nationearth.com/earthlings-1/ • Forks Over Knives: http://www.forksoverknives.com/

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