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Cihan Taştan, 2011 yılında ODTÜ Moleküler Biyoloji ve Genetik bölümünden "Yüksek Şeref" derecesiyle mezun oldu. Aynı yıl, New York Üniversitesi’nde Mikrobiyoloji ve İmmunobiyoloji alanlarında tam burslu doktora programına kabul edildi. Doktora tezinde, insan bağışıklık sistemi hücreleri ile vücuttaki bakteri türleri arasındaki ilişkileri inceledi ve Eylül 2017’de Ph.D. (Doktora) unvanını aldı. 2015 yılında, The Jackson Laboratory Genomic Medicine Enstitüsü’nde Pre-Doctoral Associate olarak görev yaparak, CRISPR genom modifikasyonu tekniklerini geliştirme projesinde çalıştı. Bu çalışmaların ardından, 2017-2020 yılları arasında Acıbadem LabCell Hücre Laboratuvarı’nda AR-GE Birim Sorumlusu olarak, kanser türlerine karşı genetiği değiştirilmiş CAR-T hücre terapileri ve Duchenne Musküler Distrofi gibi genetik hastalıklar için tedaviler geliştirdi. Sentetik biyoloji, genetik mühendisliği ve moleküler biyoloji alanlarında geniş bir bilgi birikimi ve deneyime sahiptir. Şu anda, uluslararası nadir hastalıklar genetik tedavi yarışması (radichal.com) ve DNA tabanlı kriptoloji, DNA barkodlama, sağlık hizmetleri ile blockchain teknolojisini birleştiren platformlar geliştiren hiDNA girişiminin (hi-dna.com) kurucu direktörüdür. Ayrıca, CRISPR gen mühendisliği teknolojilerinin geliştirilmesi ve eğitimine odaklanan CRISPR Valley (crisprvalley.com) girişiminin direktörlüğünü yürütmektedir. Cihan Taştan, aynı zamanda Üsküdar Üniversitesi Moleküler Biyoloji ve Genetik Bölümü’nde öğretim üyesi ve Transgenik Hücre Teknolojileri Uygulama ve Araştırma Merkezi (TRGENMER) direktörü olarak çalışmalarına devam etmektedir.

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The best program for fat loss for women is our MAX/Shred program http://athleanx.com/x/fat-loss-for-women If you are looking to learn how to lose fat throughout the body including how to lose bra fat, lose love handles, and how to lose lower belly fat, you’ve come to the right place. This video is your complete guide to fat loss for women and will teach you about nutrition for fat loss and specific exercises that while they won’t directly help with female fat loss, they will help improve the look of the most common areas women tend to store fat: the love handles, belly and bra area. There are 3 phases in this how to lose belly fat tutorial. In the first phase of the how to lose fat guide, you’ll be learning how to change your diet for fat loss and also what exercises will help you get rid of love handles and lose lower belly fat. If you are looking for a complete program to include nutrition for fat loss and routines to show you how to lose fat fast, check out our complete MAX/Shred program https://athleanx.com/max-shred In the first phase you’ll be cleaning up your diet to help lose lower belly fat and learning to contract and activate the abs. In the second phase of this 3 phase plan you’ll be continuing with your healthy diet changes and starting more exercises to help lose love handles, lose bra fat and decrease your belly fat. In Phase 3 you’ve got the diet down and you can start to do more challenging exercises to continue to build muscle mass and blast body fat. Here are the elements of the different phases of this fat loss plan: Phase 1: Clean Up Diet, eat healthy Learn to contract the abs and activate them a) Chair situp for abs Phase 2: Stabilization Exercises a) Look at pec major/minor stretches for posture for bra fat b) Swiss Ball situps for love handles c) Pushup for chest fat d) Single arm chest press e) Banded rotational exercises Phase 3: Got Diet Down a) Bench Press or Dumbbell Chest Press b) Plyo Pushups c) Oblique Trifecta d) Standing Dumbbell Crunch For more of the best fat loss workouts subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts

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In this video, I explain how cutting out sugar helps you lose fat, especially in your face and midsection! 🍭🚫 When you stop consuming sugar, your body switches from burning sugar to burning fat, starting with your liver. That’s why you see a slimmer face and reduced belly fat over time. Check out my own transformation from a roundish face to a thinner one! Watch the full clip to learn how your body burns fat when sugar is out of the picture! 🔥💪 💙 Like if you're on a fat-loss journey, 📩 Subscribe for more tips and transformations, 💬 Comment if you’ve tried cutting sugar and share your results! #FatLossJourney #NoSugarChallenge #BurnFatFast #WeightLossTransformation #FitnessShorts #HealthTips #LiverDetox #SugarFreeLife #FaceTransformation #MidsectionFatLoss #youtubeshorts Source: Dr. Eric Berg