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This is the Magnesium I use. https://www.amazon.com/gp/product/B073WZ9SM3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B073WZ9SM3&linkCode=as2&tag=ketodiamond-20&linkId=b0da7a68d8bc4eda2a9729d3e2a61dd9 With up to 80% of people not getting enough Magnesium *experts claim low magnesium is the single largest health problem in the world today*. It's also one of the leading causes of heart attack world wide! Magnesium operates over 300 biochemical action in your body! Your immune system, metabolism, and your blood pressure.. Just to name a few! Being deficient in magnesium can trigger at least 22 medical conditions such as: Heart Disease, Anxiety, Panic Attacks, Depression. Diabetes & hypoglycemia, High blood pressure, fatigue, fibromyalgia, muscle cramps, Chronic back pain, Liver disease, kidney disease, Sleep disorders, Migraines, Build up of heavy metals and toxins. Bowel disease and Nerve problems, Asthma, tooth decay... There's more, but you get the picture! Do you know any one with any of those issues? Oh pretty much everyone! Every organ in the human body, uses and needs magnesium. Now that you get how important it is, let's talk about how to get it. Like everything else, it's complex and complicated... I'll give you the basics as I understand them, but please do your research and find what you believe to be the best for you! 100 yrs ago, we'd get about 500mg of Magnesium from our normal diet, today we're lucky to get 200mg from a healthy diet. Another problem is absorption. Certain things can keep Magnesium from staying in the body properly. Like Sugars, booze, Aging, menopause, Medications like Diuretics, some anti-biotics, steroids, antacids, and insulin. Dark soda's even diet soda's contain phosphates that locks onto magnesium in the digestive track and you just pee it out. Lack of D3 and K2 can also hinder magnesium absorption. So you need a form of Magnesium that has good absorption! How much? Men need a minimum of 420 Women need minimum of 320 Just to avoid deficiency. Before we talk supplements, let's talk natural. Green veggie Juicing, Epsom Salt baths, Magnesium Skin Oil, Supplement Forms of Mag: *Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency. (Malate) Magnesium oxide is a non-chelated type of magnesium, bound to an organic acid or a fatty acid. Contains 60 percent magnesium, and has stool softening properties Magnesium citrate is magnesium with citric acid, which like most magnesium supplements has laxative properties but is well absorbed and cost effective Magnesium sulfate/Magnesium hydroxide (milk of magnesia) are typically used as laxatives. Be aware that it's easy to overdose on these, so ONLY take as directed Magnesium taurate contains a combination of magnesium and taurine, an amino acid. Together, they tend to provide a calming effect on your body and mind *Magnesium threonate is a newer, emerging type of magnesium supplement that appears promising, primarily due to its superior ability to penetrate the mitochondrial membrane, and may be the best magnesium supplement on the market MY ENTIRE KETO FRIENDLY FOOD LIST: https://www.facebook.com/joanie.sutphin.3/posts/1944865902207777 Items I use and recommend. Read the side note! https://www.amazon.com/gp/registry/wishlist/3ADV0FHFS5P42/ref=cm_sw_em_r_z_g__wb Letters, Cards, Gifts, or help me support my site/channel Mailing; Keto Diamond P.O. Box 174 Woodleaf NC 27054 Paypal: https://www.paypal.me/KetoDiamond My Amazon wish list. http://a.co/eVEqC8l Add me as a Friend/Message me! https://www.facebook.com/joanie.sutphin.3 My complete Keto foods, drinks, alcohol list https://www.ketodiamond.com/keto-food-list Weight loss, Skin Care for loose skin! Beginners keto guide. Keto Tips, Tricks, Q & A Keto help, articles, and info, Keto links and success stories Keto, health, and weight loss products I use and like Follow my journey in more detail and I'm adding more transformation photos! https://www.KetoDiamond.com/ I add new things almost daily! My social media! Keto Community Bulletin Board (for everyone and everything keto!) https://www.facebook.com/groups/467343807035427/ Keto Diamond FB group https://www.facebook.com/groups/KetoDiamond/ MyFittnessPal food journal https://www.myfitnesspal.com/profile/diamondbbw Instagram https://www.instagram.com/keto.diamond/ #Magnesium #HighBloodPressure #KetoDiamond #Keto #DailyVlog #BBW #WeightLoss #KetoDietforBeginners #KetoFoodsList #KetoDietMacros #KetoBeginners #LowCarbDiet

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Could medications like Ozempic (semaglutide) or Mounjaro (tirzepatide) do more than manage diabetes and support weight loss? Emerging research suggests that GLP-1 receptor agonists may have neuroprotective effects — offering potential benefits for cognitive decline, Alzheimer’s disease, and other forms of dementia. In this video, I explore: - The science behind GLP-1s and brain health - How these medications affect neuroinflammation, oxidative stress, and amyloid-beta - Clinical trials like the ELAD study and what they revealed about liraglutide in Alzheimer’s - What this means for the future of dementia treatment and prevention #mounjaro #ozempic #glp1 Timestamp: 00:00 - Intro 00:43 - What is dementia? 02:37 - Trial 1 03:50 - Trial 2 04:40 - Conclusion and final thoughts Check out my other videos below: 5 Things You Are Doing Wrong On Ozempic and Mounjaro: https://www.youtube.com/watch?v=soS5tgVo7kU Where to Inject For Maximum GLP-1 Weightloss: https://www.youtube.com/watch?v=RMFifEo3lfw&t=16s Everything You Need to Know About Microdosing: https://www.youtube.com/watch?v=MA9KsoZOr3E&t=7s My 5 Tips For Starting Ozempic or Mounjaro: https://www.youtube.com/watch?v=EvC07wUmAvA&t=5s

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This can take place in an inpatient or outpatient facility, depending on the severity of the addiction and the presence of any other medical or mental illnesses. Generally, the more severe your addiction and/or having a co-occurring disorder indicates a preference for an inpatient detox program. Take a break from booze“Alcohol may lower inhibitions, which could make you more likely to reach for unhealthy foods,” says Keri Gans, RD, Nutritionist, and Author of The Small Change Diet. Anyone who has tossed back a couple of margaritas and some chips and guac at happy hour can relate! “Once you’re firmly back on track, if you want to reintroduce alcohol in moderation, go for it,” she says. Official Website: https://www.nutraplatform.com/refine-365-keto-gummies/ Facebook: https://www.facebook.com/365ketogummiesreviews/ https://www.eunews24.com/post-spotlight/refine-365-keto-gummies-keto-gummy-bears-reviews-read/ https://www.nutraplatform.com/via-keto-apple-gummies-reviews/ Refine 365 Keto Gummies Refine 365 Keto Gummies Reviews Refine 365 Keto Gummies Price Refine 365 Keto Gummies Ingredients Refine 365 Keto Gummies Shop now

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Title : 5 Most Effective Chest Fat Burning Workout 5 Workout To Get Rid Of Chest Fat Incorporate these workout into your routine to effectively lose chest fat: Bench press Cable cross-chest exercises Push-up chest exercises Dumbbell pull-over High Knees

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In the world of weight loss and body transformation, there's a new kid on the block that's been making waves - BAM-15. This fat burner has been touted as the magic solution for those looking to shed those extra pounds and achieve a shredded physique. But does it really live up to the hype? In this video, we'll dive into the world of mitochondrial uncoupling and explore how BAM-15 works, comparing it to other popular fat loss aids like DNP. Whether you're a fitness enthusiast looking for extreme fat loss or just starting your weight loss journey, this video will give you the lowdown on whether BAM-15 is the real deal. From Alex Kikel PFS to Hunter Williams peptides, we'll cover it all. So, if you want to learn how to lose weight fast, burn fat, and achieve your fitness transformation goals, keep watching!

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What if your medication could be tailored to support your whole-body wellness—not just your weight? In this episode, Dr. Michelle Plaster and Nurse Practitioner Amber Foster are joined by Nurse Practitioner Alicia Whitley to explore how GLP-1 medications, including compounds like semaglutide and tirzepatide, are being used in more personalized, nuanced ways than ever before. 🔥 In this episode, you’ll learn: ✅ What “microdosing” actually means in the GLP-1 space ✅ How these therapies are being studied for support with inflammation, PCOS, cognitive health, autoimmune concerns, and more ✅ The role of compounding pharmacies in customized, lower-dose care ✅ Why individualized dosing may improve tolerability and accessibility 💡 Whether you're curious about chronic inflammation, exploring alternatives to traditional weight-loss paths, or just want to understand the evolving science—this conversation offers grounded, real-world insights from trusted professionals. [This discussion is for informational purposes only and is not intended to endorse or promote any specific brand or pharmaceutical product.] _________ #GLP1 #Semaglutide #Microdosing #PersonalizedCare #FunctionalMedicine #WellnessPodcast #WholeBodyHealth #OurFamilyHealth

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When it comes to weight loss, many people are constantly on the lookout for the next big thing that will help them shed those extra pounds. One product that has been generating a lot of buzz lately is Power Keto Gummies, a supplement that claims to help boost your metabolism and burn fat faster. Featured on the hit show Shark Tank, Power Keto Gummies has gained a lot of attention for its supposed effectiveness in helping people reach their weight loss goals.

The Science Behind Power Keto Gummies

Power Keto Gummies are made with a powerful blend of ingredients that are designed to help your body enter a state of ketosis. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and increased energy levels. The key ingredient in Power Keto Gummies is BHB (Beta-hydroxybutyrate), a ketone that is produced by the liver and used as fuel when glucose levels are low. By supplementing with BHB, you can jumpstart ketosis and start burning fat faster.

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Another important component of Power Keto Gummies is Garcinia Cambogia, a fruit extract that is known for its weight loss properties. Garcinia Cambogia contains hydroxycitric acid (HCA), which has been shown to inhibit the enzyme responsible for converting carbohydrates into fat. This can help prevent weight gain and promote fat loss. In addition to BHB and Garcinia Cambogia, Power Keto Gummies also contain Green Tea Extract, which is a powerful antioxidant that can help boost your metabolism and support overall health.

One of the key benefits of Power Keto Gummies is that they are easy to incorporate into your daily routine. Simply take the recommended dose each day, along with a healthy diet and regular exercise, and you may start to see results in as little as a few weeks. Power Keto Gummies are also free of any fillers, binders, or artificial ingredients, making them a safe and natural option for anyone looking to lose weight.

Are Power Keto Gummies Worth the Hype?

With so many weight loss supplements on the market, it can be hard to know which ones actually work. However, Power Keto Gummies has received a lot of positive feedback from customers who have seen real results. Many people have reported losing weight, increasing their energy levels, and feeling more confident in their bodies after taking Power Keto Gummies. While results may vary from person to person, the science behind Power Keto Gummies is promising, and many people believe that they are worth a try.

Before starting any new weight loss supplement, it’s important to consult with your doctor to make sure it is safe for you to take. While Power Keto Gummies are generally considered safe for most people, they may not be suitable for everyone, especially if you have underlying health conditions or are taking certain medications. Your doctor can help you determine if Power Keto Gummies are the right choice for you and can provide guidance on how to incorporate them into your weight loss plan.

In conclusion, Power Keto Gummies may be the boost you need to help you reach your weight loss goals. With a powerful blend of ingredients designed to support ketosis and fat burning, Power Keto Gummies could be the key to unlocking your body’s full weight loss potential. If you’re looking for a natural, effective, and safe way to lose weight, Power Keto Gummies may be worth considering. Give them a try and see the results for yourself!

FAQ about Power Keto Gummies

1. How long does it take to see results with Power Keto Gummies?

Results may vary, but many people start to see changes in their weight and energy levels within a few weeks of taking Power Keto Gummies.

2. Are there any side effects associated with Power Keto Gummies?

While Power Keto Gummies are generally considered safe, some people may experience mild side effects such as stomach upset or headaches. If you experience any unusual symptoms, stop taking Power Keto Gummies and consult with your doctor.

3. Can I take Power Keto Gummies if I have a medical condition?

It’s always best to consult with your doctor before starting any new supplement, especially if you have a medical condition or are taking medications. Your doctor can help you determine if Power Keto Gummies are safe for you to take.

4. How should I take Power Keto Gummies for best results?

For optimal results, it’s recommended to take the recommended dose of Power Keto Gummies each day, along with a healthy diet and regular exercise. Consistency is key when it comes to seeing results with any weight loss supplement.

5. Where can I purchase Power Keto Gummies?

Power Keto Gummies are available for purchase online through the official website. Be wary of purchasing from third-party sellers, as the quality and authenticity of the product may be compromised.