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Every day it gets harder and harder for Chris to get out of bed, and if he doesn't make a change soon, his health is only going to get worse. Eating is a source of comfort for Chris, and once he starts, he can't stop. Realizing that he needs to make a change for the sake of his health and his daughter, Chris decides to take action and get his life back on track. With the help of Dr. Now's plan, Chris is able to lose an impressive 139 pounds and is well on his way to getting back to his old self! From Season 11, Episode 7: "Chris P's Journey" #My600lblife #TLC #Weightlossjourney Stream Full Episodes of My 600-lb Life: https://www.discoveryplus.com/show/my-600-lb-life Subscribe to TLC: http://bit.ly/SubscribeTLC About TLC: Offering remarkable real-life stories without judgement, TLC shares everyday heart, humor, hope and human connection with programming genres that include fascinating families, heartwarming transformations and life’s milestone moments. Visit TLC: https://www.tlc.com/ Watch Full Episodes on the Go: https://go.tlc.com/ Watch More TLC: https://www.discoveryplus.com/ Find us on social: Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC Instagram: https://www.instagram.com/TLC TikTok: https://www.tiktok.com/@tlctv Chris P's Weight Loss Journey | My 600-lb Life | TLC https://youtu.be/Sscr3p_4vew
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http://www.endobariatric.com #GastricSleeveDoctor Dr. Alvarez performs and narrates this surgery of a gastric sleeve (Vertical Sleeve Gastrectomy) with a hiatal hernia repair. If you're struggling with obesity and would like to know more about Gastric Sleeve surgery, or how Dr Alvarez can help you visit http://www.endobariatric.com Or feel free to follow us... SnapChat - username: gmoalvarez Twitter - https://twitter.com/Endobariatric Facebook - https://www.facebook.com/endobariatric Instagram - https://www.instagram.com/endobariatric
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Hey, this is my story! In this video, I’m opening up about my journey with fitness and building a sustainable lifestyle. From struggling with overeating and discipline to finding confidence and strength through small, consistent changes, I share how I got to where I am today. If you’ve ever felt stuck, overwhelmed, or like you’re starting over every Monday, my content is for you. Let’s keep it real—because progress isn’t perfect, and neither are we. :) #weightliftingtips #nutritiontips #nutritiontips✔️ #nutritiontipsoftheday #nutritionmyths #cardio #cardioworkout #cardioworkouts #cardiotraining #cardiohiit #cardioday #cardiotime #sprinting #sprintingdrills #fitnesstips #fitnesstipsters #fitnesstipsforwomen #fitnesstipsonly #fitnesstipsforbeginners #fitnessadvice
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If you’re confused by all the noise online about semaglutide or tirzepatide — you’re not alone. Let’s break it down: 1️⃣ It’s not a shortcut, but it can support real change. GLP-1s help regulate hunger cues, slow digestion, and stabilize blood sugar — which can lead to weight loss. But they work best when combined with changes to how you eat, move, and care for your body. 2️⃣ They’re designed for more than “just losing a few pounds.” These medications are meant for people living with obesity or dealing with weight-related health challenges. If you’ve tried everything and still struggled, a GLP-1 could be a game-changing option — with medical support. 3️⃣ You’ll still have to build habits that last. The medication can help reset your biology, but your mindset, environment, and routines will carry you the rest of the way. It’s not just about weight — it’s about sustainable health. ✨ TL;DR: This isn’t cheating — it’s choosing the right support for your journey. Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.
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Weight loss = a calorie deficit. Which is why you can have success doing raw till four, calorie counting, paleo or any other diet. But that doesn't mean all diets are created equal and some just genuinely suck, even if they DO get you losing quickly. My biggest beef with things like the keto diet (or any low carb diets) are that they appear to work quickly because you don't hold as much water when you cut out carbohydrates, so you see drastic weight loss in a short space of time. A keto diet beats a high carb diet in total weight lost over a week.... BUT!! When you compare a keto diet to a high carb diet eating the SAME number of calories, people actually lose MORE fat and retain MORE muscle mass on a high carb diet. A calorie deficit is key, but you gotta ask yourself, whats the best, easiest, and healthiest way to get into one. Agree? Don't? let me know!👇 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page
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