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TAG YOU ARE IT!!! QUESTIONS: #1. What was the moment when you decided to start your weight loss journey? #2. Is there a specific plan you're following? If so, what is it and why that one? #3. What is the most valuable thing you've learned on your journey so far? #4. What has proven to be the most difficult thing you've encountered on your journey? #5. Do you have any particular food items that are your main staples? If so, what are they? #6. What kind of weight loss videos do you enjoy the most and why? #7. Why did you choose the screen name that you did?
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Hey everyone! It's time for my week 12 and 13 update on Wegovy. This week, I faced a bit of a setback with zero weight loss, and I'm here to talk about it. I'll share my thoughts on why I might be experiencing this plateau and what steps I'm considering to get back on track. Let's keep pushing forward together! #wegovyweightloss #HealthJourney #Motivation
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How to Lose Weight During Ramadan: Day 8 Special Challenge | Indian Weight Loss by Richa Join me on Day 8 of the Ramadan Special Weight Loss Challenge as Purva takes on the 30-day no carbs weight loss challenge. Without any workouts, she aims to shed up to 12 kgs, showcasing the power of a strategic diet plan. Today, I enjoyed a nutritious meal of Desi ghee omelette, chicken, and buttermilk, fueling my weight loss journey that has already led to significant inch loss and a wardrobe transformation. Ready to unlock your potential? WhatsApp your weight & height to +91 8069825100 and join us in achieving remarkable results! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ #weightloss #weightlosschallenge #365daychallenge #weightlossjourney #nocarbs #workout #fatlossfood #weightlossresults #ramadan #ramadan2024 #ramzan #fatloss #loseweightfast #fastingforweightloss #pcos #weightlossmeals #plussizeweightloss #inchloss #pcosweightlossjourney #indianweightlossdiet
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After losing 75 pounds and gaining some back due to an accident, Cynthia's trainer challenged her to step up to six months focused on burning fat. Cynthia begins her journey on July 1st and invites you to do the same. Join Cynthia and others at http://www.facebook.com/fitcyn
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Can you really build muscle and lose fat at the same time? Yes—but only if you focus on the right strategies. In this video, I reveal the 3 key factors for body recomposition that most people completely overlook. We’ll cover when recomposition is actually possible, the calorie sweet spot to fuel muscle growth while burning fat, how to dial in your macronutrient distribution for performance, and why your training intensity—and even cardio—might be the missing link. If you've been stuck spinning your wheels, this is your blueprint to finally making visible gains while leaning out. Watch until the end—especially the third point, because it's the one you’ll hate the most (but need the most!). #bodycomposition #buildmuscle #losefat
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