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Flexibility Stretches Tips & Tutorial - Fitness Ball - Part 2 RG Selena is teaching you how to do core-strength exercises with a fitness ball for beginners. (Easy to learn) Improve your flexibility with RG Selena's stretches! It's easy, but very useful....
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Indian Women should eat around 1900 calories per day. Bhavna talks you through a diet plan for weight loss. Learn different meals plans that are low calorie and nutritious. New diet and nutrition video every Tuesday. Subscribe https://www.youtube.com/user/mdhilhindi?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Diet Exclusives: http://www.facebook.com/mdhildiet Tweet us! http://www.twitter.com/mdhil
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Angus Barbieri 382-Day Fast: The Most Incredible Fat Loss Transformation Ever Discover the unbelievable story of Angus Barbieri, who set a Guinness World Record in 1966 by fasting for 382 days and losing 125 kg (276 lbs)! At just 27 years old, Angus began his journey in Scotland, consuming only tea, coffee, sparkling water, vitamins, and yeast under medical supervision. His determination helped him drop from 456 pounds to 180 pounds, inspiring millions in the fitness and bodybuilding community. While his fat loss results are legendary, experts caution that such extreme fasting is not recommended for healthy weight loss. Angus’s journey remains a testament to human willpower and the science of fat loss, making it one of the most talked-about transformations in fitness history @razafitnessfusion #AngusBarbieri #FatLossJourney #GuinnessWorldRecord #ExtremeWeightLoss #FitnessTransformation #BodybuildingHistory #WeightLossMotivation #HealthJourney #FastingTransformation #FitnessInspiration
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