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Lizzo just revealed she tried Ozempic and other GLP-1 weight loss drugs—but what made her quit might surprise you. In this video, we break down her honest confession, what really worked for her body, and why she’s now defending people who still use the medication. From quitting veganism to calling out fatphobia, Lizzo’s weight loss journey is more than just physical—it’s personal, raw, and refreshingly real. 🔔 Subscribe for more celebrity deep dives and untold stories.

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Cookbook author and food writer Pam Anderson lost forty pounds in eight months and have maintained that weight loss for nearly seven years. It all starts by deciding what you really need to eat to be happy, and then create your own meal plan. There are only two ways to loose weight: exercise more or eat less. Since I already knew eating less never works (you always revert back to your old ways once the diet's done) I exercised a little more. Once the weight came off, all I had to do was cut back on my exercise, and how hard is that :) To learn more about my weight loss plan visit: http://threemanycooks.com/conversations/losing-weight-eating-great/

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