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The liver is crucial to your weight loss effort. In this video, you'll learn strategies to detox your liver so your body can start to lose weight again. Understand what foods impede the liver from burning fat. OPEN ME 👇 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB *** TIMELINE: 00:00 Liver is your fat-burning organ 02:30 Can a healthy liver help lose weight? 03:50 What damages the mitochondria of your liver 06:29 Toxins destroy liver mitochondria 07:10 Strategies to heal your liver so you can lose weight 09:42 Keto for weight loss 11:23 Castor oil packs for liver detox 12:45 Liver cleanse 13:37 Biohacks for liver health and weight loss NOTES AND LINKS: 1. High fructose/ high fat destroys liver mitochondria https://www.sciencedaily.com/releases/2019/10/191001132712.htm "The most important takeaway of this study is that high fructose in the diet is bad," says Dr. Kahn. Foods that are likely to have high fructose: -Soda -Candy -Sweetened Yogurt -Salad Dressing -Frozen Junk Foods -Bread -Canned Fruits -Juice Foods that have processed fats: -Cereal -Cheese -Milk -Bread -Cookies -Potato chips 2. Alcohol destroys liver mitochondria https://www.ncbi.nlm.nih.gov/pubmed/87483 3. Toxins destroy liver mitochondria How do you heal the liver mitochondria? SCIENCE-BASED 1. Exercise- Intensity matters https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954622/ Japan, on the physical activity of 1,149 patients with fatty liver disease, corroborated this finding. Vigorous physical activity showed a significant preventative effect in the progression of fatty liver to NASH27. Modified high-intensity interval training (HIIT) of five cycles of high-intensity cycling followed by 3-min recovery periods, three times/week for 12 weeks demonstrated reduction in liver fat 2. Go Keto Obese subjects suffering from non-alcoholic fatty liver disease (NAFLD) followed a low-carbohydrate diet without restricting calories. A low-carbohydrate diet (LCD) improves liver fat metabolism in NAFLD patients The LCD promotes rapid shifts in the gut microbiota composition of NAFLD patients The LCD-induced microbial changes are associated with increased circulating folate The LCD increases folate-dependent one-carbon metabolism gene expression in liver https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8 3. Increase Folate & B12 Rich Foods https://www.ncbi.nlm.nih.gov/pubmed/28460180 The liver is the primary organ responsible for the storage and metabolism of folates. Low serum folate levels have been observed in patients with obesity and diabetes. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946225 B12 is found in animal products such as red meat, fish, poultry, milk, and eggs. Folate, also called folic acid or vitamin B9, is found in: -leafy green vegetables -citrus fruits -dry beans -asparagus -Beets -Brussel Sprouts -Broccoli -Nuts & Seeds -Avocado 4. Castor Oil Packs -Increase lymph moving out of liver -Improves fat metabolism in liver in rats when combined with coconut oil, high oleic sunflower oil With a minimal 2-hour therapy period, this study found that castor oil packs produced a “significant” temporary increase in the number of T-11 lymphocytes cells that increased over a 7 hour period following treatment The T-11 cell increase represents a general boost in the body’s specific defense status. Lymphocytes actively defend the health of the body by forming antibodies against pathogens and their toxins. Identify and kill viruses, fungi, bacteria, and cancer cells. T-11 cell lymphocytes supply a fundamental antibody capability to keep the specific defense system strong. https://www.ncbi.nlm.nih.gov/pubmed/10227151 EVIDENCE-BASED 5. Do a proven liver cleanse Castor Oil Packs: https://www.etsy.com/shop/DrMindyPelzGoods?ref=seller-platform-mcnav Biogenetix Metabolic Clearing Kit (Liver Cleanse) https://kaerwell.com/for/health/authentication?practicecode=drmindypelz 6. Biohacks -Infrared Saunas -PEMF -Red light #Weightloss #LiverHealth **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok https://www.tiktok.com/@drmindypelz Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure/ ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
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MITOLYN REVIEWS😱😱 | NEW UPDATES❗❗ | Mitolyn review - WEIGHT LOSS SUPPLEMENT - PURPLE PEEL EXPLOIT
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If you're searching for Mitolyn reviews, you've likely heard about this trending weight loss supplement. Many users claim it supports fat loss, boosts metabolism, and enhances energy levels. But does it really work? In this article, we'll analyze its ingredients, effectiveness, and consumer experiences to help you decide if it's worth trying.
What Is Mitolyn?
Mitolyn is a weight loss supplement designed to help people shed excess fat through natural ingredients. It is marketed as a metabolism booster that aids in calorie burning, appetite control, and improved digestion. Available as a Mitolyn weight loss pill, it claims to accelerate fat burning without requiring extreme diets or exercise regimens.
Mitolyn Ingredients – What’s Inside?
Mitolyn's formulation includes a unique blend of six rare ingredients, each chosen for their ability to promote mitochondrial health and support weight loss. Maqui Berry, rich in antioxidants like anthocyanin, helps enhance mitochondrial function while supporting heart health and maintaining cholesterol levels. Rhodiola, an adaptogen packed with polyphenols, reduces stress and boosts mood, while also promoting brain health and mitochondrial activity. Haematococcus, a type of red algae, is loaded with the powerful antioxidant astaxanthin, supporting joint health and immune function.
Amla, a nutrient-dense fruit, is known for its rich antioxidants and flavonoids, promoting digestion, supporting vision, and improving mitochondrial health. Theobroma Cacao, containing epicatechin, not only supports blood pressure regulation but also aids mitochondrial function, while acting as a natural aphrodisiac. Lastly, Schisandra, a red berry full of antioxidants, helps promote liver health and maintains skin elasticity. Together, these ingredients work synergistically to improve energy production, promote fat burning, and enhance overall well-being.
✅Mitolyn Official Website: https://bestsupps.co/mitolynbuyonline
✅Mitolyn Official Website: https://bestsupps.co/mitolynbuyonline
MITOLYN REVIEWS😱😱 | NEW UPDATES❗❗ | Mitolyn review - WEIGHT LOSS SUPPLEMENT - PURPLE PEEL EXPLOIT
MITOLYN REVIEWS😱😱 | NEW UPDATES❗❗ | Mitolyn review - WEIGHT LOSS SUPPLEMENT - PURPLE PEEL EXPLOIT
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HIIT workout for fat loss the way it should be done which is probably not the way you're doing it at the moment! This HIIT workout combines cardio HIIT with Strength training for a perfect body fat loss workout program! 40 Minutes and 475 to 525 calories! Enjoy :) Visit Coach Ali's Bow Training Centre in Rosebery: https://gymRosebery.com Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh Subscribe to this channel for more free videos! https://bit.ly/2GHu9xf
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Understanding GLP1 and Its Effects Exploring the impact of GLP1 on dopamine pathways and appetite control. #Health #GLP1 GLP1 stands for Glucagon-Like Peptide-1, which is a hormone produced in the gut that plays a crucial role in glucose metabolism and appetite regulation. When released into the bloodstream after a meal, GLP1 acts on multiple organs, including the brain, to control blood sugar levels and suppress appetite. One of the important ways GLP1 affects the brain is by influencing dopamine pathways. Dopamine is a neurotransmitter associated with pleasure and reward, and it plays a role in regulating food intake. GLP1 has been found to increase the release of dopamine in the brain's reward centers, which can lead to a decrease in cravings for high-calorie foods. Furthermore, GLP1 also acts on specific brain regions involved in appetite control. It communicates with the hypothalamus, a region responsible for integrating signals related to hunger and satiety. GLP1 activates certain neurons in the hypothalamus that suppress appetite and promote a feeling of fullness. In addition to its impact on dopamine pathways and appetite control, GLP1 has other beneficial effects on health. It stimulates the pancreas to produce more insulin, a hormone that lowers blood sugar levels. This is particularly important for people with type 2 diabetes, as GLP1-based medications have been developed to help manage blood sugar levels. Moreover, GLP1 slows down the rate at which the stomach empties, prolonging the feeling of fullness after a meal. This can lead to reduced food intake and weight loss, making GLP1 an attractive target for the treatment of obesity. GLP1-based medications, such as GLP1 receptor agonists, have been developed to mimic the effects of GLP1 and are used in the treatment of both type 2 diabetes and obesity. These medications help regulate blood sugar levels, promote weight loss, and reduce food intake by targeting GLP1 receptors in the body. In conclusion, GLP1 is a hormone that plays a crucial role in glucose metabolism and appetite regulation. Its effects on dopamine pathways and appetite control contribute to the regulation of food intake and can be targeted by medications for the treatment of conditions like type 2 diabetes and obesity.
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