Weight Loss With Tukh Malanga Ayesha Nasir

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I had a slip up on GLP-1 | Real Talk After 16 Months Even after 16 months, I messed up. Let's me tell you what I did. I will tell you how to fix it. It is going to everyone on this journey. Let's talk all about it. GLP-1 is a journey. Grab your water and let's go. 💬 Let’s Connect: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications #glp1medication #weightloss #glp1 #glp1journeyinreview #weightlossjourney #healthyliving #zepbound #ozempic #trizepatide #semaglutide

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Hey gang, So, I've been on a weight loss journey for the past two years, first with the help of Saxenda, then with the doctor recommended switch to Wegovy. My endocrinologist recommended these GLP1 drugs to me after my medical tests came back positive as pre-diabetic when I weight 200 pounds. In this video, I celebrate reaching my goal weight of 110 pounds, explain how I did it, describe what the process was like, relay any side effects I'm still facing, and show off my new beach-ready body! Drop me a question in the comments below if there's anything you'd like to know! Cate xo Weight loss journey part one: https://www.youtube.com/watch?v=RsQHUlYMW8I Weight loss journey part two: https://www.youtube.com/watch?v=NubdS5DUZfs&t=1897s

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📖 Are you struggling to lose weight or wondering why fat isn’t coming off as quickly as you'd like? In this video, you’ll discover 10 proven fat-burning secrets that work, all packed into one 33-minute guide. From the most effective diets to exercise hacks and lifestyle changes, this video covers everything you need to know to finally start seeing results. Whether you're just starting your fitness journey or looking for fresh insights, this ultimate weight loss guide will give you the tools and motivation to melt fat faster and healthier. What you’ll learn: ✅ Why you’re not losing fat and how to change it ✅ Best fat-burning foods and diet tips ✅ Simple yet powerful exercise strategies ✅ How to stay consistent and motivated for long-term success 🔖 Chapters: 00:00 - Best ways to burn fat 04:04 - Why you are not losing fat 09:14 - Melt belly fat faster 13:18 - Number 1 reason preventing you to lose weight 15:00 - 10 unique superfoods for fat burn 18:26 - 25 ways to lose fat & boost energy 24:59 - Avoid this food, it is killing your stomach 26:10 - How imagination and faith can help you with weight loss 29:44 - One secret to accelerate fat burn & weight loss 31:06 - Apple cider vinegar for fat loss? 📺 Subscribe https://www.youtube.com/channel/UCea-0rMOwPZ5iliCfMieHIw?sub_confirmation=1 🌍 My website - https://www.vitalityandhappiness.com Matt M. Eccles, the founder of the Vitality and Happiness website. He is a philosopher and health enthusiast who has lived in 21 countries and traveled to many more. With extensive experience in dealing with various conditions and disorders, including digestive disorders and depression, Matt has unrivaled knowledge and experience in the fields of nutrition and wellness. Over the last two decades, he has conducted numerous experiments on health, nutrition, digestion, longevity, and mental health. In his philosophy, Matt believes that experience and experimentation are superior to research and knowledge alone, as they provide a deeper understanding. He sees everything as interconnected, where health and vitality are linked to success and happiness. The channel's purpose is to motivate and inspire people to take on life's challenges. Encouraging and supporting individuals to achieve their goals, be happy and healthy, improve their quality of life, and become the best version of themselves. 📸 Instagram - https://www.instagram.com/vitalityandhappiness/ 📱 TikTok - https://www.tiktok.com/@vitalityandhappiness 🎬 Facebook - https://www.facebook.com/vitalityandhappiness 👨‍💻 LinkedIn - https://www.linkedin.com/in/mattmeccles/

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Recipe: Ingredients: 2-3 mandarins (depending on size) 🍊 1/2 grapefruit 🍊 200 ml freshly brewed coffee ☕ Ice cubes ❄ Preparation: Prepare the citrus juice: Squeeze the juice from the mandarins and half a grapefruit. You need about 100 ml of fresh juice. 🍹 Assemble the drink: Pour the citrus juice into a glass. Add ice: Fill 1/3 of the glass with ice cubes ❄. Finish with coffee: Pour in 200 ml of hot freshly brewed coffee ☕. Tip: This coffee combines the invigorating aroma of citrus, the refreshing chill of ice, and the rich taste of coffee. It’s perfect for starting your day or as a pre-workout drink! 💪✨

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Watch Full Episode Here 👉🏻 - https://youtu.be/8T3VKAga3uA Ram Kapoor opens up about Ozempic — whether he has taken the substance for weight loss. He also shares how he became bulky and muscular, and reveals that he was once on the verge of a diabetic stroke. Do Subscribe to our Podcast Channel: @bhartitv #bhartisingh #haarsh #ramkapoor #monasingh Yahan bhi follow karlo ab: Bharti's Instagram - https://www.instagram.com/bharti.laughterqueen/?utm_medium=copy_link Haarsh's Instagram - https://www.instagram.com/haarshlimbachiyaa30/?utm_medium=copy_link Laksh Singh Limbachiya (Golla): https://www.instagram.com/laksh_singhlimbachiya/ Lots Of Love!