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This is a video about Episode 13 of the Living Life Well Show: Natural GLP-1 and Gut Health In this episode Dr Skelton discusses all things related to good gut health, what to look for in probiotics, as well as what infections maybe disrupting your gut health and how to test for them. 0:00 Episode 13 of the Living Life Well Show: Natural GLP-1 and Gut Health

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This is the ultimate HIIT style time challenge with 5 exercises, and 3 rounds. 20 seconds on, 10 seconds rest for 4 minutes then 1 minute active recovery to complete a 15 minute fat burning workout. ▼▼▼ 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv 💜 SUPPORT MY YOUTUBE CHANNEL: https://paypal.me/ksperfectfitnesstv 💜 BUY A GYMBOSS TIMER ⏰: https://goo.gl/iXQTaj 💜 GET MY FREE WORKOUT CALENDAR 📆: http://www.ksperfectfitnesstv.com/contact/ 💜 BUY MY WORKOUT DVDS & PRODUCTS 👯: http://www.ksperfectfitnesstv.com/store/ 💜 BUY K's WORKOUT MUSIC ON ITUNES 🎶: https://goo.gl/kjFHrI 💜 BUY MY SPORTS BRA 👙: https://goo.gl/Wv3J24 💜 READ MY BLOG 📖: http://www.ksperfectfitnesstv.com/blog/ ▼ FOLLOW ME ▼ 💜 INSTAGRAM: https://www.instagram.com/ksperfectfitnesstv/ 💜 FACEBOOK: https://www.facebook.com/ksperfectfitnesstv 💜 TWITTER: http://www.twitter.com/kperfectfitness ▼▼▼ Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the “Women of YouTube” a global campaign celebrating YouTube’s Top Female Creators. Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all! 👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. ▼▼▼ Burn Belly Fat in 15 minutes: https://youtu.be/5QiKqJF39Sk

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The man who loss his massive weight from (370) to(110) in the gym. The result that’s in stay and never give up #fatloss #motivation #bodybuilding #aesthetic #aesthetic #fitness #natural #athlete #fatloss .

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Discover the real secret behind weight loss – is it diet or exercise? In this video, I share my Day 25 weight loss journey, including my daily routine, meals, and the surprising reason why diet plays a bigger role than exercise. Watch till the end to see my transformation photos and understand how discipline and consistency can bring life-changing results. If I can do it, so can you! #weightloss #weightlossjourney #diet #exercise #intermittentfasting #nosugar #shortsfeed #shortvideo #ytshorts

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