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👉 see more: https://geni.us/6Cfxnc 🌟 Welcome back to our channel! Today, we’re diving deep into the world of weight management with a review of NOW Foods Supplements, 7-Keto (DHEA Acetate-7-one) 100 mg! 🌟 🚀 What is 7-Keto-DHEA? 7-Keto-DHEA is a naturally occurring metabolite of Dehydroepiandrosterone (DHEA) and plays a crucial role in several biological functions, including the production of heat (thermogenesis) in your cells! 🕒 Why Consider 7-Keto-DHEA? As we age, our natural production of DHEA and its metabolite, 7-Keto-DHEA, can decline, impacting our metabolic rate. Clinical studies have shown that 7-KETO can support the maintenance of a healthy body weight when combined with a balanced diet and regular exercise. 🌱 🌿 Key Features: - Promotes thermogenesis for enhanced cellular heat production - Aids in weight management alongside a proper diet - Vegan-friendly capsules (100 mg each) - Non-GMO, Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Soy-Free 🏅 Quality Assurance: Each bottle of NOW Foods Supplements is produced under GMP-certified conditions, ensuring superior quality from start to finish! 🔥 Whether you're looking to kickstart your weight management journey or simply elevate your health routine, 7-Keto-DHEA might just be what you need! ✨ Ready to take the leap? Click the link in the description to grab your bottle of NOW Foods 7-Keto-DHEA! Your journey towards better health starts today! 🔗 Affiliate Disclaimer: This video may contain affiliate links, meaning we may earn a small commission if you make a purchase through those links at no additional cost to you. Thank you for watching! Don’t forget to like, subscribe, and drop a comment below if you’ve tried 7-Keto-DHEA or have any questions! 💬👇

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Learn 5 intermittent fasting weight loss tricks to burn fat faster. These tips will help those of you looking to lose weight fast. If you are on the ketogenic diet some of these tips will benefit you as well 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2wplFbl Timestamps: #1 Stick to foods that won’t spike your blood sugar/insulin level – 0:34 #2 Keto fasting – 3:01 #3 Extend the length of your fast – 4:39 #4 Performing fasted workouts – 5:30 #5 Lifting heavy weights – 7:41 You really shouldn't start an intermittent fasting plan......... Well.... at least not until you watch this video because today I'm giving away the top 5 ways that will allow you to burn fat faster while fasting. If you've already tried intermittent fasting and you did it correctly you've probably already noticed some great results. You probably lost some body fat, maybe lost a few pounds off the scale, and you've become more productive in the process.... which is all great. But I know if you could double or triple your results without spending more time in the gym or in the kitchen you would be more than happy to learn how. Am I right? ....I think i'm right. So let's get started with the very first trick... When you break your fast, during your feeding window you want to stick to foods that don't spike your blood sugar, and more importantly don't spike your insulin levels. And those two things aren't always the same. As many of you already know one of the major benefits of fasting is that it'll allow you lower your insulin levels. Insulin is a fat storage hormone that serves as a bridge between your cells and the nutrients coming into your body. Your body will also stop burning fat when insulin levels are elevated. When we fast we are not just looking to lower calories by not eating, even though fasting will definitely do this the main goal of fasting for fat loss is to decrease insulin levels. And there really is no better solution for doing just that, when you simply don't eat your bodies insulin levels are naturally at their lowest. However, what most people don't realize is that even if you fast perfectly, once you break your fast you can spike your blood sugar and insulin levels high enough to cause your body to actually store fat rather than burn it. So if you want to burn fat at the fastest rate the goal has to be to keep your insulin levels low even after breaking your fast. We can do that by understanding some basic principles and then making a decision on what to eat during your feeding window around those key concepts. First let's get the obvious out of the way.... sweets, processed foods, and junk food will spike your insulin levels the highest while providing the lowest amount of nutrients. So if you want to burn fat faster after breaking your fast stick only to real wholesome single ingredient foods. Most of these foods you'll find by sticking to the outside aisles of your local grocery store or supermarket while avoiding the inner aisles. Next you have to know that carbohydrates have the biggest impact on your insulin levels, certain types of dairy have equally as big of an impact, other sources of protein have a moderate impact, and fat has the smallest impact. By not overindulging in carbohydrates and dairy after breaking your fast you'll already be miles ahead of most people. Since fasting is supposed to be a flexible dieting structure, I don't want you to restrict your carbs or dairy to nothing. In fact by doing that it'll probably make you want to have them even more. Instead I want you to break your fast with a large serving of vegetables in order to fill your stomach up and take the edge off your hunger. Then move on to your protein & fat sources, and then if you're still hungry you can move on to some low glycemic carbohydrates & dairy. This will allow you to limit your insulin spikes during your feeding window without actually thinking about it & without restrictions. Let's move on to the second way to burn fat faster that goes hand in hand with the first tip we just went over. I'm talking about keto fasting. Keto fasting is a combination of the ketogenic diet & fasting. This will make your diet a little less flexible because you will have to adhere to a certrain macronutrient split, but it's an incredibly effective way to speed up the amount of fat lost from fasting. Here you would start by setting up a regular intermittent fasting & feeding window. An common example would be to break your fast at 1 o clock & then switch back to fasting at 9 o clock. But during that 8 hour feeding window, with this method you'll actually want to keep your carbohydrate consumption Studies on fasted training: tinyurl.com/ybosvgqf tinyurl.com/y7n9d4jc

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Sweet mercy, Dynamics of Motion! How can you just give a secret like this away?? Oh, you want to help people be healthy and fit?? Well okay! Check out the video above to learn the key to losing fat at he fastest possible rate — and you'll be surprised at what it takes! Thanks again, guys! And don't forget to check out their website for more tips and tricks, or to ask your own questions! Subscribe to my channel! http://bit.ly/perezhiltonsub Watch these amazing performances! http://bit.ly/perezperformance Listen to The Perez Hilton Podcast with Chris Booker HERE: http://PerezPodcast.com Follow Me! FAMILY CHANNEL: http://YouTube.com/ThePerezHilton WEBSITE: http://PerezHilton.com PEREZ'S INSTAGRAM: http://Instagram.com/ThePerezHilton WEBSITE'S INSTAGRAM: http://Instagram.com/PerezHilton GET A PERSONALIZED VIDEO FROM ME HERE: http://Cameo.com/PerezHilton LISTEN TO MY PODCAST HERE: http://PerezPodcast.com WEBSITE'S FACEBOOK: http://Facebook.com/PerezHilton PEREZ'S FACEBOOK: http://Facebook.com/ThePerezHilton WEBSITE’S TWITTER: http://Twitter.com/PerezHilton PEREZ'S TWITTER: http://Twitter.com/ThePerezHilton About Perez Hilton: The original influencer, Perez Hilton founded and oversees one of the most iconic websites ever. In addition to his eponymous blog, he is the host of a very successful podcast, has a loyal following across two YouTube channels, has written three books, has acted in countless TV shows and films - as well as the stage. And, most importantly, he is the proud father of three happy and thriving kid and an adult child, his mother. Perez is one of the most sought after commentators and your best friend! The Fastest Way To Lose Fat! | Perez Hilton https://www.youtube.com/watch?v=MCjshVcJ5OI Perez Hilton https://www.youtube.com/perezhilton

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Can The Keto Diet Trigger Panic Attacks? In this informative video, we discuss the relationship between the ketogenic diet and mental health, specifically focusing on panic attacks. The ketogenic diet, characterized by its low carbohydrate and high fat approach, has gained popularity for its potential benefits not just for weight loss but also for overall well-being. We will examine how this dietary shift could influence anxiety levels and the brain's energy metabolism. Throughout the video, we will highlight various aspects of the ketogenic diet, including the types of foods that are commonly consumed and their potential effects on mood. We will also touch on existing research and anecdotal evidence regarding the diet's impact on anxiety symptoms and panic attacks. If you are curious about how the ketogenic diet might affect mental health or if you are considering trying it for anxiety management, this video is for you. We encourage viewers to consult healthcare professionals for personalized advice before making any dietary changes. Join us for this engaging discussion, and subscribe to our channel for more helpful content on the keto diet and its effects on health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #MentalHealth #PanicAttacks #AnxietyRelief #KetogenicLifestyle #HealthyEating #BrainHealth #DietAndMentalHealth #Ketones #Nutrition #Wellness #HealthyLiving #KetoBenefits #MoodStability #AnxietyManagement #KetoCommunity About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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