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GLP-1 Receptor agonists include liraglutide (Victoza), semaglutide (Ozempic), dulaglutide (Trulicity), exenatide (Byetta), lixisenatide (Lyxumia), albiglutide (Tanzeum) DPP4 Inhibitors include linagliptin (Tradjenta), sitagliptin (Januvia) saxagliptin (Onglyza), vildagliptin (Galvus)

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http://www.GracieAcademy.com Rener Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy located in Torrance, CA, teaches you how to pick the most delicious fruits for your meals.

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Body recomposition, where you build muscle and lose fat at the same time, is typically viewed as "impossible" for natural lifters. It's the "holy grail" when it comes to transformations and can help drastically improve your skinny fat body type and can provide quick results for beginners. And despite popular belief, my personal experience and scientific literature seems to prove that body recomposition is actually more common and feasible than you think. But there's a few steps that you need to follow in order to successfully achieve the results or transformation you're looking for. One of the most important factors is setting up your "body recomposition macros" correctly. Literature suggests that a small caloric deficit combined with a high protein intake provides the best results in terms of a body recomposition. In this video you'll learn more about the optimal body recomposition macros, and I'll provide you with a 3-step protocol that you can use. TAKE THE QUIZ BELOW TO FIND THE BEST SCIENCE-BASED PLAN FOR YOU: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Build%20muscle%20lose%20fat%20simultaneously%20Jan%2025%2F2018 LEAN BULKING VIDEO: https://www.youtube.com/watch?v=ZYJqTNvv1Ys STUDIES: Slow cut: https://www.ncbi.nlm.nih.gov/pubmed/21558571 Protein: https://www.ncbi.nlm.nih.gov/pubmed/28698222 Body recomp (high protein): https://www.ncbi.nlm.nih.gov/pubmed/26817506 https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0100-0 https://www.ncbi.nlm.nih.gov/pubmed/29405780 Athletes/trained individuals recomp: https://www.ncbi.nlm.nih.gov/pubmed/29405780 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411406/ https://journals.lww.com/nsca-jscr/abstract/1990/08000/the_effects_of_self_selection_for_frequency_of.3.aspx MUSIC: https://soundcloud.com/lakeyinspired

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Today I’m explaining the difference between Advil & Motrin - 2 very popular & common over the counter medications. Drug safety is incredibly important to me as a pharmacist & OTC drugs consist of many medications with several different brand names but similar if not the same generic drug equivalents. Share this with someone who you think would benefit from this information! Subscribe here https://www.youtube.com/@simplyhealthwithmarissa/featured?sub_confirmation=1 for more healthy recipes and to improve your health! SHOP: My *BRAND NEW* Cookbook: https://amzn.to/3NOUz6r Amazon Favorites:https://www.amazon.com/shop/simplyhealthwithmarissa Merch: https://simplyhealthwithmarissa.myspreadshop.com Get Started With Young Living: https://www.youngliving.com/us/en/referral/19175192 *spend 100pv to unlock the 24% discount for an entire year! Etsy: https://www.etsy.com/shop/HolisticAndOily?ref=profile_header CONNECT: Download my free How to Improve Your Healthy Holistically Workbook & get my monthly emails: www.simplyhealthwithmarissa.com Instagram: https://www.instagram.com/simplyhealthwithmarissa/ Facebook: https://www.facebook.com/marissa.buscemi Tik Tok: https://www.tiktok.com/@simplyhealthwithmarissa?_t=8XVDEnGgJsw&_r=1 Lemon8: https://v.lemon8-app.com/s/FhfyTfey WATCH: Broccoli & Apple Salad Recipe: https://youtu.be/p3RWGn-vdho Cook Dinner With Me (Chicken Burgers & Sweet Potato Fries): https://youtu.be/YMYeKLqBtb0 What I Eat In A Day (Realistic & Balanced): https://youtu.be/775J30yKs3o Young Living April 2023 Wellness Unboxing: https://youtu.be/hA4sgYVskMU The KEY to experiencing MORE joy everyday: https://youtu.be/JenubRHEbDA Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free 😊 Medical Disclaimer: This content is strictly the opinion of Dr. Marissa Buscemi and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Marissa Buscemi nor Marissa Buscemi LLC takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Thanks so much for watching my videos & supporting my channel!! Xx Marissa

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Come join me on my health journey as a start a Glp-1 medication. Here is what I ate on day one of this new medication journey 💛🫶 #glp1medication #glp1forweightloss #healthylifestyle #healthylifestyle For more content follow on TikTok @oliviahodgson60 And insta @oliviahodgson60

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