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moringa for weight loss, quick weight loss with moringa roti, moringa weight loss roti #moringa #weightlossroti #skinnyrecipes get flat belly in 7 days (no diet/no exercise) with Moringa leaves : https://www.youtube.com/watch?v=ra8kT2ugHbA MORINGA LEAVES IS KNOWN AS THE DRUMSTICK LEAVES!! Moringa During Karkidakam: It is best to avoid moringa leaves during mid July to mid August, this period is known as the "karkidaka masam" in Kerala. Its a month of continuous rains in Kerala. Because of heavy rains, and no sunlight nothing blooms or grows well during this period. Drumstick or Moringa trees were traditionally planted near open wells. It has the ability to suck lot of water along with other toxins and store it in its trunk. Chances are that during karkada masam, the toxins would be released into its leaves. Which is why traditional seers and ayurvedic practioners would suggest not consuming moringa leaves during this time of the year. However, most moringa tree will shed the leaves during this period. So, it is best not to pluck fresh moringa leaves during this period and consume. ----------------- Ghee for weight loss: https://www.youtube.com/watch?v=0bDbVYSb8uo coconut oil for weight loss: https://www.youtube.com/watch?v=yX_J35LSAps Turmeric Tea for weight loss: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on June 2, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. © 2017 Nisa Homey ALL RIGHTS RESERVED
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Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ........................................................................................ 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UC54lr42q1cj8GtWTIh-XT_A/playlists ........................................................................................ ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds a day) Week 2 👉🏼 Do It 4 Days a Week (2-3 rounds a day) Week 3 👉🏼 Do It 5 Days a Week (2-4 rounds a day) Week 4 and beyond 👉🏼 Do It 6 Days a Week (2-4 rounds a day) ✅ Following along with this video means completing all exercises = 1 round ✅ Repeat for 2-4 Rounds for a complete workout ........................................................................................ 🟡 Duration: 30 minutes 💪 Exercises quantity: 30 🔶 Format: 1 exercise = 50 seconds work + 10 seconds rest 🧘 Equipment: your body ........................................................................................ ⏳ Timecodes 00:00 - Side Lunge Wood Chop 01:05 - Bodyweight Woodchoppers 02:05 - Double Knee To Toe Touch 03:05 - Squat Side Power Kick 04:05 - Dancer Bend 05:05 - Half Squat Side Reach 06:05 - Between Legs Throw Side Kick 07:05 - Standing Hip Frontal Rotation Arm Bounces 08:05 - Yin Yang Leg Lift 09:05 - Lateral Shuffle Squat Tap 10:05 - Rear Fly Stepback 11:05 - Side Step Grab 12:05 - Side Bend Arm Stretch L 13:05 - Side Bend Arm Stretch R 14:05 - Diagonal Punch 15:05 - Double Punch Knee Raise 16:05 - Sweep March 17:05 - Twisting Knee Thrust L 18:05 - Twisting Knee Thrust R 19:05 - Standing Hip Saggital Rotation with Shoulders Transverse Flexion 20:05 - Shuffle Diagonal Reaches 21:05 - Ski Runners 22:05 - Arm Crossover Curtsy 23:05 - Step Knee Thrust 24:05 - Diagonal Lunge 25:05 - 4 Punches Side Squat 26:05 - Side Walk Double Leg Lift 27:05 - Ballerina Side Bends 28:05 - 4 Coners Side Step 29:05 - Side to Side Bicep Curl 30:02 - Recommended plan ........................................................................................ 🚩 Make sure to Like, Favorite and Share this video and Subscribe if you haven't do so already. Stay tuned! ........................................................................................ #weightlossworkout ........................................................................................ Disclaimer: A physician or other healthcare professional should be consulted before beginning this or any other fitness program. In particular, this is true if you (or members of your family) have a history of high blood pressure, heart disease, or if you have experienced chest pain during exercise or within the past month while not physically active, smoking, having high cholesterol, being obese, or having bone or joint problems that are aggravated by physical activity. Consult your physician or health care provider before beginning this fitness program. At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath. Health, fitness, and nutrition information is offered on this site solely for educational purposes. This information is not meant to replace professional medical advice, diagnosis, or treatment, and does not replace it. Your doctor or another healthcare professional should always be consulted if you have any concerns or questions about your health. Because of what you might have read on this website, you should not ignore, delay, or avoid getting medical or health-related advice from your healthcare provider. Any information provided on this site is at your own risk. Call 911 or your health care professional if you are in the United States and experience a medical or health emergency. This site should not be used if you find it offensive.
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Are you struggling with your weight loss journey and looking for a simple solution to help you reach your goals? Look no further than EZ Burn Keto Gummies! These gummies are designed to simplify your weight loss journey by providing you with an easy and effective way to support your ketogenic diet. With the power of keto-friendly ingredients packed into a convenient gummy form, EZ Burn Keto Gummies are here to help you achieve your weight loss goals without any hassle.
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If you experience any negative side effects while taking EZ Burn Keto Gummies, such as digestive issues or allergic reactions, discontinue use and consult with a healthcare professional. While these gummies are generally considered safe for most adults, it is always important to listen to your body and prioritize your health and well-being.
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View all the references in our complete guide: https://www.dietdoctor.com/weight-loss/macros When it comes to macros for weight loss, many people can achieve success with a higher-protein, lower-carb approach. But there's plenty of room for personalization. In this video, we discuss macros and help you figure out how to choose the best amounts for you. 00:00 Introduction 00:42 Macros for healthy weight loss 03:04 Prioritize protein 04:56 Keep carbs low 06:49 How much fat? 08:45 Summary Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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