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I LOSE 10KG WITHOUT ANY CRAZY DIETS - Week 1 Current weight: 79.5kg (175.27 lb) Calories: 2300 kcal 260c / 60f / 180p Steps: 10,000 So we have officially finished our lean bulk since we started it near the start of this year and we are now starting our fat loss phase to get back down to a 10-12% body fat baseline! I'm currently around 79/80kg and the most heaviest I've ever been at 5'4. This lean bulk went a lot better than expected so next time we might even try push 85kg. Over the past year, a lot of you have seen really drastic weight loss methods as I was dieting for my bodybuilding competition season so this time around I wanted to document a much more relaxed and sustainable approach - something I do whenever I'm not competing. I'm going to be sitting at 2300 calories and for every time I don't hit 2300 calories I'm going to try show you how I approached it, what I ate, how much I gained and then how long it took for my weight to get back on track. I want to show you guys that you can still have a social life and enjoy food while still losing weight. There's a lot of approaches to fat loss and it's not something you have to or need to rush if you're not that seriously into bodybuilding. So yeah, this series i guess is just going to go for however long it takes me to lose 10kg and hopefully it helps motivate some of you along the way as well. Love you guys, and I'll see you in the next one ❤️ - Support me by using my discount code "LEE"! 🙌🏼 @musclenation  @_slouchpotato_ - #bodybuilding #fitness #gym #physiqueupdate #diet #summershred #caloredeficit

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If you're starting Ozempic or Mounjaro for the first time, you might be wondering what to expect and how to make the most of your first week. In this video, we'll cover the essential do's and don'ts to help you get off to a great start with these medications. You'll learn about the proper dosages, potential side effects, and how to manage them effectively. We'll also share some tips for staying healthy and getting the best results from your treatment. Whether you're new to these medications or just need a refresher, this video is for you. Don't miss out on this essential information that can help you feel more confident and in control during your first week on Ozempic and Mounjaro. Keywords: Ozempic, Mounjaro, first week, do's and don'ts, expert advice, proper dosages, side effects, managing side effects, staying healthy, treatment, medication.

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Shark Tank is a popular television show where entrepreneurs pitch their business ideas to a panel of wealthy investors, hoping to secure funding for their ventures. In a recent episode of Shark Tank, keto pills took center stage as entrepreneurs showcased their innovative products aimed at helping people achieve their weight loss goals. Let’s dive into the highlights of the Shark Tank Keto Pills Episode 2021 and see what the judges had to say about these revolutionary supplements.

Entrepreneur Pitch: Keto Pills for Fast Weight Loss

The first entrepreneur to take the stage was Sarah, who introduced her keto pills designed to help individuals lose weight quickly and efficiently. Sarah explained how the keto diet works by putting the body in a state of ketosis, where it burns fat for fuel instead of carbohydrates. Her pills were formulated to accelerate this process, making it easier for people to reach their weight loss goals.

The judges were impressed with Sarah’s pitch and were particularly interested in the science behind the keto pills. They asked detailed questions about the ingredients, potential side effects, and the market demand for such products. Sarah confidently answered all their queries and managed to secure a deal with one of the investors, who saw great potential in the keto pills.

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Overall, Sarah’s presentation was well-received by the judges, who appreciated her knowledge of the product and the weight loss industry. They commended her for creating a solution that could help many people struggling to lose weight and wished her success in bringing the keto pills to market.

Innovative Marketing Strategies: Reaching a Wider Audience

The second entrepreneur to present his keto pills was Tom, who took a different approach by focusing on innovative marketing strategies to reach a wider audience. Tom shared his vision of using social media influencers to promote the keto pills and create a buzz around the product. He emphasized the importance of branding and storytelling in capturing the attention of consumers.

The judges were intrigued by Tom’s marketing tactics and asked him to elaborate on his plans for scaling the business. They were impressed by his creativity and entrepreneurial spirit, recognizing the potential for rapid growth in the supplement industry. Despite some concerns about competition and market saturation, Tom’s passion for his product shone through, and he managed to secure a partnership with one of the investors.

Tom’s presentation highlighted the importance of thinking outside the box when it comes to marketing and branding. By leveraging social media and influencers, he showcased how keto pills could become a household name and appeal to a broader range of consumers looking to improve their health and wellness.

Product Development and Quality Control: Ensuring Customer Satisfaction

The third entrepreneur, Emily, focused on product development and quality control in her pitch for keto pills. Emily emphasized the importance of using high-quality ingredients and rigorous testing procedures to ensure the effectiveness and safety of the supplements. She shared her commitment to transparency and customer satisfaction, highlighting the certifications and endorsements her products had received.

The judges were impressed by Emily’s attention to detail and dedication to creating a premium product. They praised her for prioritizing the health and well-being of consumers and asked about her plans for distribution and expansion. Emily discussed her partnerships with health professionals and nutritionists, showcasing the credibility and trustworthiness of her brand.

In the end, Emily’s focus on product quality and customer satisfaction paid off, as she secured a deal with one of the investors who valued her commitment to excellence. Her presentation served as a reminder of the importance of integrity and ethics in the supplement industry, setting a high standard for other entrepreneurs to follow.

Market Trends and Growth Potential: Capitalizing on the Keto Craze

The fourth entrepreneur, Mike, capitalized on the growing trend of the keto diet by presenting his innovative approach to keto pills. Mike highlighted the rising popularity of the keto diet and the increasing demand for products that support this lifestyle. He shared data on market trends and consumer preferences, demonstrating the lucrative potential of the keto supplement market.

The judges were impressed by Mike’s market research and understanding of consumer behavior. They asked him about his unique selling proposition and competitive advantage in a crowded market. Mike explained how his keto pills differed from existing products and appealed to a specific target audience seeking fast and sustainable weight loss results.

Mike’s presentation shed light on the importance of staying informed about market trends and capitalizing on emerging opportunities. By aligning his product with consumer preferences and market demands, he showcased how keto pills could become a staple in the health and wellness industry, offering a solution for individuals looking to improve their overall well-being.

Investor Feedback and Final Thoughts: The Future of Keto Pills

As the episode came to a close, the judges reflected on the entrepreneurs’ pitches and shared their feedback on the keto pills presented. They praised the innovation and creativity displayed by the contestants and expressed optimism about the future of keto supplements. The investors encouraged the entrepreneurs to continue refining their products and strategies to stay ahead of the competition and meet the evolving needs of consumers.

Overall, the Shark Tank Keto Pills Episode 2021 was a testament to the growing interest in keto diets and supplements, showcasing the potential for entrepreneurs to create impactful products that improve people’s health and well-being. The judges’ feedback served as a valuable guide for the contestants, offering insights into market trends, consumer preferences, and business growth strategies that could help them succeed in a competitive and dynamic industry.

As viewers, we were left inspired by the entrepreneurs’ passion and dedication to making a difference in the world of health and wellness. The Shark Tank Keto Pills Episode 2021 left us excited about the future of keto supplements and eager to see how these innovative products will shape the industry in the years to come.

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♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend ♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius) Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw Soundcloud: https://soundcloud.com/aarre Facebook: https://www.facebook.com/AarreMusic/ ♡WATCH MORE VIDEOS (PLAYLISTS) WHO IS EMI ► http://bit.ly/WhoIsEmi FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi WORKOUTS ► http://bit.ly/WorkoutWthEmi BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi TRAVEL ► http://bit.ly/TravelWithEmi RECIPES ► http://bit.ly/CookWithEmi FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi 廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi 有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi Burn Belly Fat | Smaller Waist | Green Tea | Get Enough Sleep | Secrets to lose belly fat | tips | Intermittent Fasting | Cardio | Fitness Girl | Weight Loss | abs | fitness progress | HIIT | Core Workout | Ab Exercise | Ab workout | Fat Loss Exercises | Burn Fat | Summer Body | weight loss diet | weight loss food | healthy diet | healthy food | clean eating | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | healthy snack | what i eat in a day | my diet | my weight loss journey | how i lose weight | fitness transformation | Motivation | Determination | Train Hard | At Home Routine | BBG | lose weight | 健康 | 健身 | 運動 | 腹肌 | Emi Wong

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Got a question for me? Submit it at http://EricWongMMA.com/ask-eric In this video, I answer the following questions: How can I train for explosive speed for 1 and done type point fighting? - John Monk, Canada [01:09] For the 3DF Hip Flexor sequence, is there an alternative for grabbing the ankle of the back foot? - Renee [05:41] Is it better to lose fat first before muscle gain, or is it better to just try to gain muscle mass than lose fat? - Robert Tobin [07:41] My IT band is very tight. How can I release it? - Mike, New York, USA [08:23] If you’ve got a question about training for MMA or martial arts, nutrition, injuries or anything else that you’d like me to answer in a future QnA video, submit it here.

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Looking to ignite your weight loss journey afresh? Try PureKana Keto Gummies! These tasty gummies have been formulated to help you achieve ketosis rapidly and effectively, making it easier than ever to shed those extra pounds. Made with all-natural ingredients and free from any dangerous chemicals, PureKana Keto Gummies are a safe and effective way of reaching your weight loss goals. This article will therefore be discussing the benefits of PureKana Keto Gummies as well as how they can assist you in becoming a healthier person.

Why PureKana Keto Gummies Stand Out

PureKana Keto Gummies is not like other weight loss supplements on the market. While many of them promise fast results accompanied by dangerous side effects, this is not the case with PureKana. Thus, these gummies are made up of pure natural substances known for their support towards ketosis and weight loss. In addition, you need not worry about artificial preservatives or fillers that may reach out there when put inside.

Each gummy has been created with a perfect balance of essential nutrients to support ketosis. From MCT oil through exogenous Ketones, Pure Kanna keto gummies contain everything necessary for fueling your body while still keeping it in excellent conditions. Moreover, their taste makes them enjoyable thus ensuring that following a slimming diet does not feel like punishment.

Say goodbye to crash diets and unhealthy methods of losing weight with products such as PureKana Keto Gummies. In order for them to achieve long term results these gummies are designed to support your body’s natural processes especially when it comes to metabolism. By promoting ketosis, they enable your body burn fats for energy reserves thereby increasing its vitality levels and giving yo u mental clarity with great improvements in appearance at the waistline.

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The usage of these gummy candies is straightforward making it extremely easy and convenient for anyone. Only one gummy is taken once a day that can either be in the morning or before exercise to initiate ketosis and support weight loss. To achieve the best results eat well and frequently while taking regular exercises with these gummy candies. In short time, you will notice a difference as your body adapts to fat burning for energy.

It’s worth noting that PureKana Keto Gummies aren’t miracle cures for weight loss. They are most effective when used in tandem with other healthy practices though they can help you reach your goals. Remember to stay hydrated, get enough sleep and listen to what your body tells you.

Whether it is starting off on a weight loss regime or experiencing a stall, PureKana Keto Gummies will come in handy. Due to its natural composition and proven outcome, it has been ensured that these candies will support you at all stages of life. Therefore, with PureKana Keto Gummies, no more fad dieting; only better health and happiness awaits you.

What Customers Are Saying about PureKana Keto Gummies

Customers who have tried out the product cannot stop praising its effectiveness and taste. Some users confess losing significant amounts of weight after using these gummies for just a few weeks only. They find the ease of incorporating them into daily routines very pleasant and appreciate how they also act as mood boosters which keep them going throughout the day.

One happy customer stated, “I have used very many weight loss products but PureKana Keto Gummies are the best in my opinion. Not only I lost weight but feeling healthier than ever and these gummies are a game-changer!” Other people love this snack because it helps them to stay on track as they work towards reducing their weights.

If you want to get serious about losing weight, why not try PureKana Keto Gummies? With their natural components and proven results, you can be sure that your body will get the necessary support. Introducing PureKana Keto Gummies: a healthful edition of you!

Is purekana keto gummies right for you?

Maybe, you want to know if there is anything safe that can help with achieving your target weight; purekana keto gummies could therefore be what you need. Having been made of organic substances without any chemicals that may be harmful to human beings’ bodies, these jelly candies are simply marvelous for those who desire entering into ketotic state quickly and staying in it for long. In case you are at the beginning point or struggling with a plateau when cutting off pounds and getting into shape then think of trying out purekana keto gummies.

It’s important to remember that losing weight is not an end point but rather a process. Although having goals like yours can be supported by purekana keto gummies, they work best when implemented with other measures in fostering a healthy lifestyle. Pair your daily intake of these jellies with meals having all nutrients your body needs for growth hence ensuring that everything goes smooth toward accomplishment. If you put forth effort and strive hard enough then certainly purekana keto gummy bears will bring desirable results.

No more waiting over your wellness; take some PureKana Keto Gummy Bears today! It’s time to stop unhealthy dieting habits and start enjoying good life with PureKana Keto Gummy Bears. Appreciate it!

Don’t wait any longer to take control of your health and wellness. Try PureKana Keto Gummies today and experience the benefits for yourself. Say goodbye to crash diets and hello to a healthier, happier you with PureKana Keto Gummies. Your body will thank you!

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