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Goal setting for 2025! These are slightly different goals to the ones I usually make - weight loss is always number 1 on my list followed by a strict diet and exercise plan. This year however, it's more about reinventing myself as a person. My mission is to be effortlessly slim without ever needing to diet again so if you'd like to find out how I get on, please follow my channel. View my other vlogs here: I tried losing weight one year ago and it changed everything: https://www.youtube.com/watch?v=IJseKEaEC-E What's stopping you from losing weight? https://www.youtube.com/watch?v=s6UDFvsMP5A&t=36s #weightloss #weightlossjourney #wightlosstransformation #howtoloseweight #dietplans
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How To Lose Weight Fast and Easy (NO EXERCISE) | Weight Loss Without Exercise | Ayesha Nasir Health Matters provides you professional health advice from highly qualified doctors about the matters related to your day to day health and fitness issues. We cover topics related to nutrition, diet, and overall health of the body and mind. Subscribe to get health tips from the best doctors in Pakistan.
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Soya Chunks Curry, or Soy Curry is a very healthy recipe for you to make & eat. Whether you're looking to lose inches or gain some muscle. Meal Maker Curry is a Kerala Cooking inspired recipe, which brings the goodness of coconut milk. I'd be making more recipes for weight loss in the coming days, if you want more, make sure to like the video to let me know :) Get Coconut Milk at Amazon : http://amzn.to/2gUijYa Get Mini Soya Chunks at Amazon : http://amzn.to/2fPmov2 Soya Chunks - 1 cup (mini preferred) Ghee - 1 Tbsp Mustard Seeds - ½ tsp Curry Leaves - 4-5 Garlic – 4-5 pods (chopped) Green Chili – 1 (roughly diced) Onion – 2 (sliced) Salt – to season Turmeric – ¼ tsp Red Chili Powder – ½ tsp (kashmiri preferred) Garam Masala – ¼ tsp Coriander Powder – ½ tsp Yogurt – 1/4 cup Coconut Milk – 1 cup Method : • Soak Soya Chunks for 20 mins, then boil for 5 mins in fresh water with salt. Rinse & Squeeze 5 times, keep aside in water. • In a pan, heat up ghee. Once hot, add in the mustard seeds, as they splutter, next goes in curry leaves, green chili and garlic. • Add in the sliced onions, season with salt and cook till golden. • Season well with Red Chili Powder, Coriander Powder, Garam Masala and Turmeric. Roast the spices well for a minute or two. • Turn off the flame, add in the smooth yogurt and place the lid. • After a minute, turn on the flame, add in coconut milk and soya chunks. Remember to squeeze out water from soya chunks before adding. • Pour in some water to the curry and boil away for 10-15 mins. Serve Hot! Soy is controversial. Some believe that it contains higher levels of estrogen, and can interfere with male hormones. And some don't. I believe in having all & everything, though controlled limits. Anything in excess is bad for you. Remember to not only use Soy as your sole protein source, that'll not be good for you. More healthy recipes on the way :) Here's an informative video on Soy & Estrogen for you from Ranveer at BeerBiceps : https://goo.gl/tsz8EN Ranveer bro, if you're here reading this, You're doing a great job. Keep it up :) Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.com
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This is how my body reacted after a vacation and how traveling on GLP-1 meds impacted my weight, and why I made the decision to skip my 12.5mg dose this week. I also talk about how I’m planning to titrate down instead of up, how the medication has been affecting my appetite and energy, and how I’m listening to my body more than ever! ________________ Wanting to start GLP-1? (no insurance necessary) Save $40 when you sign up here: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=r5z696 or Use this code for $40 off when signing up: R5Z696 https://joinmochi.com/ https://linktr.ee/savannahfranklin More GLP-1 Realted Weight Loss Journey Videos - See My Playlist https://www.youtube.com/playlist?list=PLc_j5HRCWEyZjk7wFzHyvS8EzHVbtrMDW ________________ Products mentioned: https://www.amazon.com/shop/savannahdiyy ________________ Looking for GLP-1 support? Join our faith based GLP-1 weight loss group for tips, FAQ's, accountability, encouragement and more! This community is for those looking to connect with others for support to help you through your weight loss journey and the FIRST resource for anything GLP-1 related! https://website.beacons.ai/glp1bible/ Get my FREE GLP-1 Personal Guide: https://beacons.ai/glp1bible ________________ CONNECT WITH ME - ALL LINKS: https://beacons.ai/glp1bible ♡instagram: https://www.instagram.com/glp1bible/ ♡TikTok: https://www.tiktok.com/@glp1bible ♡Facebook: https://www.facebook.com/groups/glp1bible Personal: ♡instagram: https://www.instagram.com/savannahlifts/ Furniture Flipping Side Hustle: instagram: https://www.instagram.com/glp1bible/ TikTok: https://www.tiktok.com/@savannahdiyy Real Estate Side Hustle: instagram: https://www.instagram.com/realtorsavannah/ Buying or selling a home? http://savannahfranklin.com BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Gaining weight on GLP-1 02:10 - Why I skipped my GLP-1 shot 09:45 - Current Body Update 11:42 - Future plans for losing weight ________________ Hi I'm Savannah! I make videos to share my weight loss journey, vlogging my everyday life, and connecting with women helping them control their health all while leaning on faith through it all. "I can do all things through Christ who strengthens me." Philippians 4 :13 If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️ xo ___________ Skipping My GLP-1 Shot & Titrating DOWN + I Gained Weight on Zepbound 😳 I Skipped My GLP-1 Shot & Titrating DOWN + Gaining Weight on Zepbound 12.5mg Update 😳 I Skipped My GLP-1 Shot & Gained Weight on Zepbound | Titrating DOWN + 12.5mg Update 😳 GLP-1 Weight Loss: Why I Stayed on the Low Dose (Even When the Scale Stalled) I Gained Weight After Vacation on GLP-1 😳 | Why I Skipped My 12.5mg Dose + Titrating DOWN?!? I Gained Weight After Vacation 😳 | Zepbound 12.5mg Update: Skipping My Shot + Titrating DOWN?! GLP-1 Weight Loss: Why I Stayed on the Low Dose (Even When the Scale Stalled) Zepbound at 12.5mg: Skipping My Shot After Travel & Listening to My Body Post-Vacation Weight Gain on GLP-1? Why I Skipped My Shot This Week Traveling on GLP-1: What Happened to My Weight + Why I'm Titrating Down GLP-1 Burnout? Skipping My 12.5mg Dose After Vacation Bloat 😩 My Body Said STOP: Skipping My Zepbound Shot After Travel Weight Gain The Truth About GLP-1, Travel, and Why I'm NOT Upping My Dose Vacation + GLP-1 = Unexpected Weight Gain | Skipping My Dose This Week Why I’m Done Titrating Up on GLP-1 | Post-Trip Weight Talk & Energy Crash Zepbound at 12.5mg: Skipping My Shot After Travel & Listening to My Body My Honest Reaction to Travel Weight Gain on GLP-1 | Time to Titrate Down? GLP-1 Real Talk: Constipation, Fatigue & Post-Trip Weight Woes Why I Skipped My Zepbound Shot This Week (And How I Feel!) I Didn’t Take My GLP-1 Shot… Here’s What Happened! ___________ #glp1 #weightlossjourney #zepbound #GLP1Journey #WeightLossTips #wegovy #wegovyweightloss #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support #glp1medication #glp1community #glp1journey #glp1forweightloss #glp1weightloss #semaglutide #tirzepatide #sideeffects #transformations #weightloss #nutritionist #mounjaro #saxenda #wegovy #ozempicweightloss #ozempic #elililly #GLP1Journey #GLP1WeightLoss #MochiHealth #WeightLossMedication #SemaglutideJourney #OzempicWeightLoss #WegovyWeightLoss #GLP1Tips #GLP1SideEffects #GLP1Support #GLP1BeforeAndAfter #ShotDayRoutine #WeightLossSupplements #AffordableGLP1 #TelehealthWeightLoss #OnlineWeightLossProgram #WeightLossHelp @joinmochisocials @drmyramochi @myrajoinmochi @joinmochi | #JoinMochi #MochiHealth #MochiPartnerDirect 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
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Shark Tank is a wildly popular television show where entrepreneurs pitch their business ideas to a panel of wealthy investors, hoping to secure funding. Over the years, many products featured on the show have gained widespread attention and popularity. One such product is diet gummies, which claim to help users lose weight quickly and easily. However, there has been some confusion and misinformation regarding whether Shark Tank has actually endorsed these diet gummies. In this article, we will delve into the reality of the situation and separate fact from fiction.
The Origins of the Rumor
There have been rumors circulating online that Shark Tank investors have endorsed diet gummies and invested in the companies that produce them. These rumors often stem from advertisements and articles that claim the products were featured on the show and received funding from the investors. However, upon closer inspection, it becomes clear that these claims are misleading and unsubstantiated.
While it is true that some diet gummy products have been featured on Shark Tank, there is no evidence to suggest that any of the investors have endorsed or invested in these products. In fact, the show’s producers have stated that the investors are not involved in the marketing or promotion of products featured on the show, and any claims otherwise are false.
It is important to approach any information regarding Shark Tank endorsements with skepticism and to verify the facts before making any purchasing decisions based on these claims. The show’s success has made it a target for false advertising, so consumers should be wary of products that use the show’s name to boost their credibility.
The Reality of Shark Tank Endorsements
Shark Tank investors are known for their savvy business acumen and ability to spot successful investment opportunities. While they have made numerous lucrative deals on the show, it is important to note that not every product featured on Shark Tank receives funding from the investors. In fact, many entrepreneurs leave the show without securing a deal, and their products do not receive the backing of the investors.
While the exposure from being featured on Shark Tank can certainly boost a product’s visibility and credibility, it does not necessarily guarantee success. Consumers should be mindful of this distinction and not assume that a product endorsed on the show is guaranteed to be effective or trustworthy.
Ultimately, it is up to consumers to do their own research and make informed decisions about the products they choose to buy. While Shark Tank can provide valuable exposure for entrepreneurs, it is not a stamp of approval or guarantee of a product’s quality.
Separating Fact from Fiction
When it comes to diet gummies and other products claiming to have been endorsed by Shark Tank investors, it is crucial to separate fact from fiction. While some products may have been featured on the show, there is no concrete evidence that the investors have endorsed or invested in these products. Consumers should be wary of misleading advertisements and do their own due diligence before making a purchase.
It is always advisable to consult with a healthcare professional or nutritionist before trying any new weight loss products, including diet gummies. Remember that sustainable weight loss requires a holistic approach that includes a balanced diet, regular exercise, and a healthy lifestyle. While shortcuts may be tempting, they are rarely effective in the long run.
In conclusion, the rumors of Shark Tank endorsing diet gummies are largely based on misinformation and false advertising. While the show has featured some diet gummy products, there is no evidence to suggest that the investors have endorsed or invested in these products. Consumers should approach any claims of Shark Tank endorsements with caution and make informed decisions based on verified information.
Summary and FAQ
In summary, the rumors of Shark Tank endorsing diet gummies are largely unfounded and should be approached with skepticism. While the show has featured some diet gummy products, there is no evidence to suggest that the investors have endorsed or invested in these products. Consumers should always do their own research and consult with professionals before trying any new weight loss products.
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1. Are diet gummies effective for weight loss?
While some people may find success with diet gummies, it is important to remember that sustainable weight loss requires a holistic approach that includes a balanced diet, regular exercise, and a healthy lifestyle.
2. Can I trust products claiming to be endorsed by Shark Tank?
Consumers should be cautious of products that use the Shark Tank name to boost their credibility. It is always advisable to do your own research and make informed decisions about the products you choose to buy.
3. Should I consult with a professional before trying diet gummies?
Yes, it is always best to consult with a healthcare professional or nutritionist before trying any new weight loss products, including diet gummies. They can help you determine if the product is safe and suitable for your individual needs.
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BLOG: http://www.Fitappy.com ♦ INSTAGRAM: https://www.instagram.com/fitappy_fitness/ FB: https://www.facebook.com/Fitappy/ _______________ Other Fun Workout Videos: 1. Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes) https://www.youtube.com/watch?v=nN8cwK3zM20 2. Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms :) https://www.youtube.com/watch?v=y6ZWMy4nwDk 3. Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT ! https://www.youtube.com/watch?v=J40yJeE9eK0 4. Explosive Cardio Workout with Plyo (home workout) HIIT https://www.youtube.com/watch?v=HTcaXyD5kP0 5. Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! :) 20 min Workout https://www.youtube.com/watch?v=-DEReAmfyNU 6. Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up https://www.youtube.com/watch?v=HijKqJQwE6k 7. 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core - Abs Express https://www.youtube.com/watch?v=zCE9AayujhE 8. 10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach https://www.youtube.com/watch?v=-A1lFlAGeuo 9. Abs Toning Exercises ★ Workout with Weights https://www.youtube.com/watch?v=lVx-u4-gCkw 10. Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly https://www.youtube.com/watch?v=Ql68ur7MELA 11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★ https://www.youtube.com/watch?v=nPZEp7sVfwA 12. Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video https://www.youtube.com/watch?v=RfpfGVGqrq8 -------------------------------- 20 min workout. ♦ It's a very intense, maximum effort workout. One of the best, fastest and most effective methods to get in shape (lose weight, burn fat, improve body tone, muscle and your conditioning, and more) You should try to push yourself really hard in every exercise and every round. However, focus on your form!! This workout isn't recommended for beginners. Have Fun ;) Watch my tutorial about Squats - some of you will need it!! --------------------------------- ♦ 20 minutes workout. Burn fat & calories. Lose weight fast 20 min workout for a better body. Outside in nature, in a park. Outdoor exercises in mountains in California. Full body workout that can be done at home
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Join us for a deep dive into health, fitness, and longevity with world-renowned physical therapist and strength coach, Jeff Cavaliere. Known for his science-based approach and trusted by professional athletes, Jeff shares his unique perspective on building a strong, healthy body that lasts. We discuss why finding your intrinsic motivation is crucial for long-term success, and how discipline is the number one asset for staying on track. Learn about common fitness goals, from building six-pack abs and bigger arms for men to better legs and well-developed backsides for women. Jeff breaks down the truth about stubborn lower belly fat, emphasizing that nutrition determines body fat levels above everything else. Get practical tips on identifying nutrition offenders like hidden sugars and excessive carbohydrates, and the importance of portion sizes and prioritizing protein. Discover five key exercises Jeff recommends for maximizing longevity and quality of life, including movements like the Single Leg RDL and the Squat and Reach, which improve balance and mobility in crucial areas like the thoracic spine. Understand why mobility and flexibility, especially in the thoracic spine, are vital for avoiding issues like "nerd neck" and chronic back pain, which affects a significant portion of the population. We also touch on common, avoidable injuries and how to prevent them by addressing weaknesses in joints like the hip and shoulder. Jeff also offers insights into supplementation, discussing the well-known benefits of creatine for muscle, strength, and even brain health in sleep-deprived and high-stress states, as well as the role of protein powder. Finally, he stresses the importance of simply getting started and making small, consistent investments in your health, rather than becoming paralyzed by thinking you have to do everything perfectly. Key topics covered: • Jeff Cavaliere's unique fitness philosophy • Finding motivation and building discipline • Common fitness goals (abs, arms, legs) • The role of nutrition in fat loss • Five essential exercises for longevity • Importance of thoracic spine mobility • Preventing common injuries • Insights on creatine and protein supplementation • Starting small and staying consistent #Fitness #Health #Longevity #JeffCavaliere #StrengthTraining #MuscleBuilding #NutritionTips #WeightLoss #FatLoss #Exercise #WorkoutMotivation #BackPain #Mobility #Creatine #InjuryPrevention
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20-Minute Standing Full Body HIIT Workout – No Equipment Needed! Hey there, fitness friend! 💪 If you're looking for a quick yet super effective workout that’ll help you burn calories, tone your entire body, and leave you feeling strong and energized, you’re in the right place. This 20-minute standing HIIT workout is perfect for anyone who wants to get in shape without jumping or using any equipment. Plus, it's low impact, so it’s easy on your joints but still packs a punch when it comes to results. In this workout, we’ll focus on full-body fat burning while engaging your core, arms, legs, and glutes. It's all about dynamic, standing movements that keep your heart rate up and your body moving. And the best part? You don’t even need to leave your living room—this routine is completely apartment-friendly and noise-free. 🙌 Whether you're a beginner or someone looking to mix up your fitness routine, this standing HIIT workout is designed to be challenging yet accessible. Each move is simple to follow but will leave you feeling like you’ve worked every muscle by the end. And trust me, you’ll feel that satisfying burn without having to jump or run around. What makes this routine extra special is how convenient it is. In just 20 minutes, you can fit this workout into your busy schedule—whether it’s before school, during your lunch break, or as part of your evening wind-down. It’s perfect for those days when you don’t feel like jumping or want to keep things quiet at home. Oh, and if you love Pilates-inspired movements, you’ll notice a touch of that here too. This routine combines the benefits of HIIT with some sculpting moves to help you tone up and feel your best. So grab some water, clear a little space, and let’s get started. You’ve got this! Ready to feel amazing in just 20 minutes? Hit play, and let’s sweat together! 💖 Don’t forget to like, comment, and subscribe to stay updated on more workouts that’ll keep you moving and feeling fantastic. Let’s crush those fitness goals, one step at a time! 🏋️♀️ #athomeworkout #fullbodyhiitworkout #workoutroutine #fitness Song: Besomorph - Afterlife (ft. EMM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Afterlife Watch: http://youtu.be/F3B6qKchtzo Song: Floatinurboat x Chris Linton - Holding On [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/HoldingOn Watch: http://youtu.be/X5n9OwR6taQ Song: Kisma- We Are [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/WeAre Watch: http://youtu.be/WfluodjOkOk Song: Shiah Maisel & Clarx - Done Better (feat. AViVA) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/DoneBetter Watch: http://ncs.lnk.to/DoneBetterAT/youtube Song: intouch - Heart My Heart [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/heartmyheart Watch: http://ncs.io/heartmyheartAT/youtube Song: Sketchez - Don't Understand [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/dontunderstand Watch: http://ncs.lnk.to/dontunderstandAT/youtube
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