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Subscribe for Health tips: https://www.youtube.com/user/Truweigh... ________________________________________________________________ "Ingredients Spinach – 1 bunch Cucumber – half Beetroot – half Amla – 1 Carrot – 1 Mint and Coriander leaves Black pepper (as required) Instruction Boil Spinach leaves in water for few minutes and strain the water out. Add this spinach into a blender. Now add chopped cucumber, beetroot, amla, carrot, some mint leaves and coriander leaves, and chopped ginger into the same blender. Blend this into a juice consistency and serve it in a glass cup. Benefits 1. Benefits of Spinach is not hidden from anyone. It simply is a best food for diabetics, people with heart diseases like hypertension, great for the digestive health, eyes, skin and several such benefits. 2. Spinach is rich in vitamin A, C, manganese, iron etc. 3. Veggies like cucumber, beetroot and carrot are fiber rich and hence helps you maintain your body weight. " For Truweight Superfoods- https://shop.truweight.in/ ________________________________________________________________ Get a free home consultation with our Health Specialists: https://goo.gl/tKEC2Z Calculate your BMI here: https://goo.gl/wF2xav Download this unique Truweight weight loss mobile app from App stores: Link for Android Mobile App -https://play.google.com/store/apps/de... Link for iOS Mobile App - https://itunes.apple.com/in/app/truwe... Want to know about how to lose weight by eating more, log on here: Website: https://truweight.in/ Blog: https://truweight.in/blog Facebook:https://www.facebook.com/truweight/ Instagram: https://www.instagram.com/truweightwe... Google + : https://plus.google.com/+truweight Twitter: https://twitter.com/truweight ☎ Contact us at 1800-102-1255

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💊 GLP-1 दवाएं वजन कम करने में कैसे काम करती हैं? 🔬 वह सच जो आपको नहीं बताया जाता: • भूख कम करके (दिमाग पर असर से) ✅ • लेकिन साथ में: जरूरी पोषक तत्वों की कमी ❌ इंसुलिन का अधिक समय तक रिसाव (जटिलताओं का खतरा) ❌ 📚 सुरक्षित विकल्प: प्राकृतिक रूप से खानपान नियंत्रित करें ("अनचाहा वजन बढ़ना") क्या तेजी से वजन घटाने के लिए स्वास्थ्य को दांव पर लगाना सही है? 👇 #GLP1 #सुरक्षितवजनघटाना #पोषणजागरूकता

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I come to you with Vlogmas Week 3! I apologize for the lateness of this video. . I'm not sure anyone reads this but these vlogs are my first attempt at editing and I know, my voice is too quiet in some places and maybe I don't have the projection I may need. But, if you're reading this, thank you for clicking. I will absolutely get better . Instagram: SeunonYoutube TikTok: Seun on Youtube

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Uncover the impact of ultra-processed foods and seed oils on mitochondrial function and carbohydrate intolerance. We explore the keto diet, linoleic acid oxidation, and their effects on physiology. Learn how dietary changes influence your health! #KetoDiet #SeedOils #CarbIntolerance #MitochondrialFunction #UltraProcessedFoods #LinoleicAcid #Oxidation #DietaryHealth #NutritionScience #HealthyEating #PaleoDiet #RayPeat #FoodProcessing